# PushUp: Exercise App Blocker — Workout to unlock screen time

> Workout to unlock screen time (iPhone/iPad app by Ibrahim Kahraman.)

- Source: https://appshunter.io/ios/app/pushup-exercise-app-blocker/id6784405739 (this page in markdown: same URL + `.md`)
- Developer: [Ibrahim Kahraman](https://appshunter.io/developer/1780482555)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.6 · 22 MB
- Languages: American English, French (France), German (Germany), Indonesian, Italian, Russian, Chinese (Simplified, China), European Spanish, Turkish
- Released: 2026-06-29
- Data updated: 2026-07-22
- User reviews in markdown: https://appshunter.io/ios/app/pushup-exercise-app-blocker/id6784405739/reviews.md

## What is PushUp?

Want to use your favorite apps? You have to earn them first!
Push is not your average app blocker. It’s a revolutionary tool that turns your screen time into a reward for physical activity. If you want to unlock your social media, games, or any distracting app, you have to complete your workout goals first. Stop scrolling, start sweating!

HOW IT WORKS:
Set Your Goal: Choose your daily exercise targets (e.g., 10 push-ups, 20 squats).
Lock It Down: Tap "Activate Lock" to block your selected apps.
Do the Work: The apps remain completely locked until you complete your chosen exercises.
Earn Your Time: Finish your workout, unlock your apps, and enjoy guilt-free screen time!

KEY FEATURES:
Exercise-Based Unlocking: Supports various bodyweight exercises like push-ups, squats, and sit-ups.
Custom App Selection: Choose exactly which apps require a workout to open.
Unbreakable Discipline: Once the lock is active, there are no cheat codes or easy ways out. You must complete the physical task.
Habit Builder: Transform bad digital habits into a healthy, active lifestyle.

PERFECT FOR:
People struggling with phone addiction or excessive screen time.
Anyone who wants to get fit but lacks the motivation to start.
Those who want to gamify their daily routine and earn their entertainment.
Why waste hours scrolling when you can build discipline and get in shape? Download Push today and make every minute of screen time count!

Legal Information:

Privacy Policy: https://sites.google.com/view/pushupblockerprivacypolicy/ana-sayfa
User Terms: https://sites.google.com/view/pushupblockertermsofuse/ana-sayfa
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Support Contact us for assistance: ramadanappsup@gmail.com

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Weekly Subs | $3.99 | per 7 days |
| Annual Subs | $29.99 | per year |



## Version history (last 2 releases)

### 1.0.1 — 2026-07-01

The app has been updated to improve performance and provide a better user experience.

### 1.0.0 — 2026-06-29

No release notes.

## More apps by Ibrahim Kahraman

- [InFetch - Story Saver](https://appshunter.io/ios/app/infetch-story-saver/id6739533977)
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- [Don’t Touch My Phone AntiTheft](https://appshunter.io/ios/app/dont-touch-my-phone-antitheft/id6743310667)
- [ToonMe & Cartoon Photo Editor](https://appshunter.io/ios/app/toonme-and-cartoon-photo-editor/id6744528945)
- [Phone Cleaner & Storage Clean](https://appshunter.io/ios/app/phone-cleaner-and-storage-clean/id6747386188)
- [PDF Converter:  PNG to PDF](https://appshunter.io/ios/app/pdf-converter-png-to-pdf/id6749446277)

All apps by Ibrahim Kahraman: https://appshunter.io/developer/1780482555

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-22.*