# Pushup Social: Screen Time — AI Counter, Unlock Your Apps > AI-powered push-up counter with community features and goal setting. (iPhone/iPad app by Josh Mustafa.) - Source: https://appshunter.io/ios/app/pushup-social-screen-time/id6448892739 (this page in markdown: same URL + `.md`) - Developer: [Josh Mustafa](https://appshunter.io/developer/1580215083) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Rating: 4.00/5 from 10 App Store ratings · 7 written reviews indexed - Age rating: 12+ - Requires: iOS 18.0 · 25 MB - Languages: British English, Arabic, French (France), German (Germany), Italian, Japanese, Korean, Brazilian Portuguese, Russian, Chinese (Simplified, China) and 3 more - Released: 2023-06-09 - Data updated: 2026-09-05 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/pushup-social-screen-time/id6448892739/reviews.md ## What is Pushup Social? Pushups unlock TikTok. Push ups protect your focus. Pushup Social puts those two facts together: one pushup earns one minute of screen time, a built-in AI counter tracks every rep, and your whole squad sees the leaderboard in real time. Rep Shield, AI Counter, and Pushup Teams are the three pillars. Every feature is free to start. REP SHIELD - PUSHUPS UNLOCK YOUR APPS Lock TikTok, Instagram, Reels, and other doomscroll apps behind a pushup gate. Do the reps, earn the unlock. 1 pushup = 1 minute of scrolling time. Rep Shield is the only exercise gate with a social layer: your friends see your pushup discipline on the same leaderboard where they compete with you. Targets the root cause of phone addiction - earn the unlock, do not just set a timer. PUSHUP TEAMS Form a team of friends, family, or coworkers - public or private. Live team leaderboard with total reps and average per member. Team-vs-team rankings reset every Monday - beat rival squads to claim the week. Team profiles, member lists, and shareable invite links to grow your squad. Train alone, climb together - every pushup you do moves your team up the board. AI PUSHUP COUNTER Point your iPhone camera and start moving - the AI counts every rep automatically. On-device pose detection: nothing leaves your phone. Real-time form feedback so only clean reps count. Hands-free counting, no phone to tap between sets. SOCIAL LEADERBOARDS Daily, weekly, monthly, and all-time rankings - global podium for everyone. Friends-only leaderboard unlocks with Pushup Pro. Live updates as your network logs sets. Follow friends, react to sets, drop a comment - a social feed built for push ups. STREAKS AND DAILY GOALS Build a daily pushup streak worth protecting. Pick a goal from 20 to 150 reps; custom goals with Pro. Streak visible on your home screen and profile. PUSHUP PRO Follow friends and see every set they log. Friends-only leaderboard. Post and receive comments. Unlimited set history. Custom daily goals and Pro profile badge. 3-day free trial on the weekly plan. REFER A FRIEND, EARN PRO FREE Invite three friends with your referral code - earn a free month of Pushup Pro. BUILT FOR EVERY LEVEL New to push ups? Start at 10 a day and earn 10 minutes of screen time. Chasing 100 pushups in a row? Every attempt is logged. Calisthenics regular? Track volume across weeks, months, and years. The AI pushup counter, Rep Shield gate, and global leaderboard are free. Download Pushup Social. Earn your TikTok. Beat your friends. Climb the board. Privacy: on-device AI means your camera feed never leaves your phone. Network activity (leaderboard, feed, teams, Rep Shield logs) uses the data you log. Full policy in-app. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - AI face recognition for rep counting - Community support and friend connections - Fitness challenges and leaderboards - Personalized goal setting - Daily workout streak tracking - Achievement badges ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yearly | $30.90 | per year | | Monthly - 7 days FREE trial | $3.09 | per month | | Weekly - 3 days FREE trial | $3.09 | per 7 days | ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/pushup-social-screen-time/id6448892739/reviews.md ### 5/5 — Amazing app!! *2026-08-25* This app genuinely kicks you into gear and helps you complete tons of pushups. The developer is VERY friendly and takes your app requests into account. It totally makes the app 10x better. I have completed over 8,000 pushups total and you can do the same by just simply joining! **Developer response:** Thanks for the thoughtful review, feedback like this genuinely shapes the app. Glad the work on cheating shows: we actively monitor submissions and have shipped several checks to keep the boards fair. On competitiveness: we just launched weekly leagues, free for everyone. You're grouped with similar users and promoted or relegated each week, so there's always a race you can win. We experiment with which leaderboards we surface to keep things competitive. Daily and weekly boards are also free, global and friends. Monthly and all time are Pro for two reasons: it keeps the app scalable, and new users who land on all time boards with totals in the thousands often feel it's pointless and quit. Fresh weekly races work better for everyone. Teams: joining one is free, only creating a new team needs Pro. If you have more recommendations, feel free to email me through the app. I read them all. ### 3/5 — Fun *2026-07-01* I just don’t like how everything costs pro version and you can’t even make a team to work with friends because you need pro version to. I also don’t like how it’s not very competitive but I do like how there aren’t much cheaters. I also hate it and it should be changed that anyone can see monthly leaderboard and all time leaderboard without having to have pro version because that’s just ridiculous at that point. **Developer response:** Thanks for the thoughtful review, feedback like this genuinely shapes the app. Glad the work on cheating shows: we actively monitor submissions and have shipped several checks to keep the boards fair. On competitiveness: we just launched weekly leagues, free for everyone. You're grouped with similar users and promoted or relegated each week, so there's always a race you can win. We experiment with which leaderboards we surface to keep things competitive. Daily and weekly boards are also free, global and friends. Monthly and all time are Pro for two reasons: it keeps the app scalable, and new users who land on all time boards with totals in the thousands often feel it's pointless and quit. Fresh weekly races work better for everyone. Teams: joining one is free, only creating a new team needs Pro. If you have more recommendations, feel free to email me through the app. I read them all. ### 1/5 — Lost *2025-07-28* It literally doesn’t even explain how to use the app. Seems a social function is locked behind the paywall. I had no idea how to track the pushups. ### 5/5 — “Hands down” best app *2025-01-23, version 2.0.3* Does more than just the job, has helped me and my family get back into fitness & made it fun again! ### 5/5 — I can compete with my friends!! *2024-12-11, version 1.1.0* I like this because its not just a tracker, i can also compete with friends which makes it more fun and keeps me on track, pretty damn cool ### 5/5 — Keeps me on track! *2023-06-26, version 1.0.6* Really love what this app has done for me so far - I’ve always struggled with keeping fitness consistent as I work long office style hours and always need to work out in between ### 5/5 — Amazing app, love it! *2023-06-09, version 1.0.5* Great way to have friendly competition with friends and keep each other in check. #gainzzz ## Frequently asked questions about Pushup Social ### How does Pushup Social count my push-ups? Pushup Social utilizes cutting-edge AI face recognition technology to accurately count each push-up you perform. This system ensures that every rep is logged without manual input, providing a precise record of your workout. ### What are the subscription plans for Pushup Social? Pushup Social offers weekly, monthly, and yearly subscription plans. The weekly plan costs $1.99 for 7 days with a 3-day free trial, the monthly plan is $1.99 for 1 month with a 7-day free trial, and the yearly plan is $19.99 per year. ### Can I connect with friends on Pushup Social? Yes, you can connect with friends on Pushup Social. The app allows you to follow friends, share your progress, cheer each other on, and celebrate fitness milestones together, fostering a supportive community environment. ### Does Pushup Social have ads? No, Pushup Social does not contain advertisements. The app is free to download and use, with optional in-app purchases for subscription plans. ### What devices is Pushup Social available on? Pushup Social is currently supported on iPhone and iPod devices. The app is designed for iOS users looking to enhance their fitness tracking experience. ### How often is Pushup Social updated? The latest version of Pushup Social is 2.1.1, and it was last updated on April 12, 2025. This indicates regular updates to improve functionality and user experience. ### What is the age rating for Pushup Social? Pushup Social has an age rating of 17+. This is likely due to the nature of fitness tracking and potential for advanced workout descriptions or features. ### What kind of goals can I set in Pushup Social? You can set personalized goals in Pushup Social that align with your bodyweight training routine. Whether you aim for a specific number of daily push-ups or wish to master advanced variations, the app helps you stay focused and driven. ## Version history (last 5 releases) ### 3.11.0 — 2026-08-24 More of the app is free. The first week of Road to 100 is now free for everyone, not just day one. Friends, following and notifications are no longer behind Pro. Teams are free to start. Found a team, bring two friends in, no cost. Pro removes the member limit completely, so a paid team has no ceiling at all. Existing teams keep every member they already have. Onboarding rebuilt. You do your first set within three screens instead of seven, and the screen time blocker is set up properly from the start. Fixes. The rep picker and the log sheet were tidied up so the log button is always reachable, and a set logged with no signal is now saved and synced later instead of being lost. ### 3.9.1 — 2026-07-31 Bug fixes. Fixed the app blocker not spending your banked time. Time you earn from pushups now counts down while a blocked app is open, and your apps lock again when it runs out. Sets logged from a workout or program now earn screen time too. Thanks for pushing with us. Keep your streak alive. ### 3.9.0 — 2026-07-07 The Crest Shop is here. Our biggest personalization update yet, with fair play built in. THE CREST SHOP Spend your hard earned Reps on a custom crest. Backgrounds, shapes, frames, icons and emoji, well over a hundred pieces to collect. Your crest shows everywhere your name does. Team admins can forge a shared crest for the whole squad too, funded by everyone's training. FAIR PLAY, ENFORCED A new anti cheat system quietly detects and removes spammed reps, so every leaderboard stays honest. Real training is the only way up. FASTER EVERYTHING The app now remembers where you were. Tabs switch instantly, screens keep their content while they refresh, and the app opens straight onto your data. The app blocker, the AI pushup counter and Pushup Teams are all still here. Thanks for pushing with us. Keep your streak alive. ### 3.8.0 — 2026-07-02 Our biggest social update yet. Five new ways to stay consistent and compete. MEDALS & TROPHY CASE Earn collectible medals at every milestone, with a cinematic reveal and a shareable card. Find them all in your Trophy Case on your profile. HOME SCREEN WIDGETS Keep your daily ring, your streak and your next medal one glance away. Add a Pushup widget to your home screen and always know where you stand without opening the app. WEEKLY LEAGUES You are placed with athletes at your level. Finish in the top 2 each week to get promoted, from Bronze all the way to Gold. STREAK FREEZES Miss a day? A freeze deploys automatically and saves your streak. No panic, no action needed. WHO'S ONLINE A green dot on the leaderboard shows who is training right now. Catch your rivals in the moment and push back in real time. Rep Shield, the AI pushup counter and Pushup Teams are all still here. Thanks for pushing with us. Keep your streak alive. ### 3.7.1 — 2026-06-11 THE WALL (NEW) Every team now has a Wall - chat with your squad and call out teammates who haven't checked in today. LIQUID GLASS IS HERE The tab bar and log button now use Apple's new translucent Liquid Glass design on iOS 26. ## Apps similar to Pushup Social | App | Rating | Price | Category | | --- | --- | --- | --- | | [Top Pushup: AI Push Up Counter](https://appshunter.io/ios/app/top-pushup-ai-push-up-counter/id1644616673) | 4.0 (8) | Free | Health & Fitness | | [Pushes - Your Push-Ups Trainer](https://appshunter.io/ios/app/pushes-your-push-ups-trainer/id1470582373) | 4.6 (558) | Free | Health & Fitness | | [Push-Ups](https://appshunter.io/ios/app/push-ups/id1184561314) | 4.4 (33) | Free | Health & Fitness | | [Push Up Counter - 100 Pushups](https://appshunter.io/ios/app/push-up-counter-100-pushups/id1658514945) | 4.8 (790) | Free | Health & Fitness | | [100 Push Ups: Just 6 Weeks](https://appshunter.io/ios/app/100-push-ups-just-6-weeks/id586139454) | 4.8 (9,412) | Free | Health & Fitness | | [Push Up Counter & Tracker](https://appshunter.io/ios/app/push-up-counter-and-tracker/id6470828037) | 4.8 (3,217) | Free | Health & Fitness | ## More apps by Josh Mustafa - [myMic: Bluetooth Mic Speaker](https://appshunter.io/ios/app/mymic-bluetooth-mic-speaker/id6749491382) - [SplitCam: Dual Camera Video](https://appshunter.io/ios/app/splitcam-dual-camera-video/id6751861395) - [PlanSnap: Floor Plan & Sq Ft](https://appshunter.io/ios/app/plansnap-floor-plan-and-sq-ft/id6762086852) - [Squat Social: Butt Workout](https://appshunter.io/ios/app/squat-social-butt-workout/id6778495092) All apps by Josh Mustafa: https://appshunter.io/developer/1580215083 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-05.*