# PushUp100: Push-up Tracker — Push-up plans, no subscription

> Push-up plans, no subscription (iPhone/iPad app by Paul Burkhard Renger.)

- Source: https://appshunter.io/ios/app/pushup100-push-up-tracker/id6759389337 (this page in markdown: same URL + `.md`)
- Developer: [Paul Burkhard Renger](https://appshunter.io/developer/1878377208)
- Category: Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 17.0 · 6 MB
- Languages: American English, German (Germany)
- Released: 2026-03-03
- Data updated: 2026-08-11
- User reviews in markdown: https://appshunter.io/ios/app/pushup100-push-up-tracker/id6759389337/reviews.md

## What is PushUp100?

PushUp100 is a pushup tracker to encourage you to do regular workouts and help you to track them. Start where you are and train toward 100 pushups with a structured plan that adapts over time. No subscription!

START WITH YOUR BASELINE
Run one max-effort baseline set. PushUp100 calibrates your first week to match your current level.

TRAIN WITH STRUCTURE
- Adaptive 6, 8, 10, and 12-week plans
- Guided workout flow with clear set progression and rest timers
- Recalibration checkpoints that adjust your next training block
- Practice mode to build custom workouts

COUNT REPS YOUR WAY
- Auto counting with on-device camera detection (no long-term storage!)
- Manual rep counter mode

TRACK YOUR RESULTS
- Max reps, total reps, and cumulative trend charts
- Session history with full set and break timeline
- Road-to-100 goal tracking and streak visibility

OPTIONAL INTEGRATIONS
- HealthKit support for heart rate and active energy insights
- Home Screen widgets for next workout, max reps, and totals
- Daily reminder notifications for your next pending workout

PRIVATE BY DESIGN
- No account required
- No cloud backend required
- Data stays on your device
- Export/import backup support when moving devices

Whether you are building a beginner pushup workout routine or adding focused calisthenics sessions, PushUp100 gives you a practical training system you can actually stick with.


## Version history (last 3 releases)

### 1.0.4 — 2026-03-08

- Added set-timing charts and pacing insights in session review/history.
- New guided onboarding for goal pace, recovery, tracking, and optional permissions.
- Improved tip sheets with outside-tap dismissal.

### 1.0.3 — 2026-03-06

- Added workout recovery after interruptions, with options to resume, end and save partial progress, or discard
- Improved HealthKit session recovery/cleanup so reopened workouts stay more consistent
- Improved auto-rep counting reliability and made workout startup faster
- Updated the app icon asset catalog with refreshed icon styling

### 1.0 — 2026-03-03

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-11.*