# Pushups Coach Pro — Do 100 Push Ups Training Plan

> Structured push-up training plans for all levels to build upper body strength. (iPhone/iPad app by 倩 赵.)

- Source: https://appshunter.io/ios/app/pushups-coach-pro/id484488156 (this page in markdown: same URL + `.md`)
- Developer: [倩 赵](https://appshunter.io/developer/376557917)
- Category: Health & Fitness, Utilities
- Price: $0.99 with in-app purchases
- Rating: 4.50/5 from 32 App Store ratings · 157 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.6 · 37 MB
- Languages: American English, Arabic, Catalan, Czech, Danish, Dutch, French (France), German (Germany), Hebrew, Hindi and 18 more
- Released: 2011-12-06
- Data updated: 2026-08-27
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/pushups-coach-pro/id484488156/reviews.md

## What is Pushups Coach Pro?

Pushups is a great upper body and easy to do exercise, it will train your muscles in the chest, shoulders, triceps, back, abs and the legs.

If you make your decision to increase your strength, if you want to break your records of pushups, if you want to do 100 consecutive pushups, follow Pushups Coach, this app is to help you achieving the goal.

No matter what level you are in at this moment, just follow Pushups Coach’s plan, do step by step, and only take about 30 minutes a week, you will become the hero of yourself after six weeks.
 
Key Features:
⁃ Well designed pushups plans.
⁃ Three levels are available, beginner, intermediate and advance. 
⁃ Track your pushups trainings and calorie burnt.
⁃ Graphical log of your each pushups and calorie burnt.
⁃ Multi-users, the whole family can involve in doing pushups. 
⁃ Custom pushups reminders.
⁃ Support backstage and lock screen running. 
⁃ Ten types of pushups postures introduction by words and pictures.
⁃ Passcode function.
⁃ Supports Face ID passcode.
⁃ Music plays, make it more fun when you are doing pushups.
⁃ Share your trainings with your friends.
⁃ Make your own exercise plan if you have finished the default plans and found they are too easy.
⁃ Supports WiFi backup & restore.
⁃ Supports Dropbox backup and restore.
⁃ Supports Apple Watch version.
⁃ Supports universal version.

If you have any question or suggestion, please send email to our support userfeed@vip.tom.com.

## Key features

- Structured push-up training plans
- Three fitness levels (beginner, intermediate, advanced)
- Track training progress and calories burned
- Graphical logs of workouts
- Customizable push-up reminders
- Introduction to ten push-up postures
- Multi-user support

## Pricing and in-app purchases

Base price: $0.99.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium - 1 month | $0.99 | per month |
| Premium - 6 months | $5.49 | per 6 months |
| Premium - 1 year | $9.99 | per year |


## What do users think of Pushups Coach Pro?

Overall sentiment: positive

**Pros**

- 👍 Simple and elegant design
- 👍 Effective for increasing push-ups
- 👍 Motivating and keeps users on track
- 👍 Customizable settings and progress tracking
- 👍 Integrates with music playback

**Cons**

- 🐛 Occasional crashes and bugs
- 🐛 Calorie counter is inaccurate
- 🐛 Lacks flexibility for more advanced users
- 🐛 Voice prompts are low quality
- 🐛 Reminders don't always work as expected

**Commonly reported bugs**

- App crashes when moving the progress slider past certain weeks
- Incompatibility issues with newer iOS versions
- Workout details not displaying correctly on some devices

**Most requested features**

- Add more push-up variations and exercise types
- Allow for more customization of workout plans
- Improve integration with Apple Watch and other fitness trackers
- Provide more detailed progress tracking and analytics
- Include warm-up and cool-down recommendations

## Recent user reviews (10 of 157)

All indexed reviews: https://appshunter.io/ios/app/pushups-coach-pro/id484488156/reviews.md

### 5/5 — Best Pushups app

*2025-02-18*

Simple and elegantly designed.

### 5/5 — Great app

*2025-02-06*

Sets, reps, cool down

### 5/5 — It’s great

*2024-06-11*

I could do 20 in a row as a beginning point. 
The app suggests me start from w3. I just follows it. So far so good.

### 1/5 — Gut!

*2024-03-30*

Läuft!

### 2/5 — Ansich gut

*2020-08-14*

funktioniert leider nicht auf der Apple watch 5. Programm lässt sich nicht öffnen!

### 5/5 — My review on this push up app

*2020-07-30, version 4.0*

It’s a great work out app.
It apply’s 6 weeks on there push up app “lite”
Witch is like a preview allowing you to experience the app.
You can fallow the starting amount of push ups the app already has set.
Or if your a pro then you can set your own amount of reps.
It doesn’t give you different push up positions.so that could be a great upgrade.
I have completed 6 weeks on there “lite” app and I saw results so I purchased the pro and it was worth my money and my time I can keep enjoying my work out ruteans.

### 4/5 — Very good app

*2020-07-03*

Only thing that could be added is an option in how many sets we can set it for.

### 1/5 — Not right fit for me.  Want to get money back as soon as I tried to setup

*2020-05-21*

Not right for me want money back.  And I just tried to setup

### 3/5 — Helps with pushups, recorded data is primitive.

*2020-05-10*

Great app for push ups. I paid for the premium one and there isn’t much difference at all. 

The data that is recorded on the bar chart is primitive. The way it counts how many calories burnt is questionable too. 

I can remember there being any tutorials about how to use the app when I downloaded it so it’s just a freestyle. 

If you want to increase the number of pushups you can do I defo recommend.
Not much more than that!!

### 5/5 — Great way to increase push ups

*2020-05-07*

This is a great little app to increase your number of push ups. Week 3 completed and finding it easy with their program.

## Frequently asked questions about Pushups Coach Pro

### What does the Pushups Coach Pro app do?

This app provides structured training plans designed to help you increase your push-up count and build upper body strength. It guides you through step-by-step workouts, suitable for all fitness levels, with the aim of achieving goals like doing 100 consecutive push-ups.

### What are the key features of this push-up training app?

Key features include well-designed push-up plans for beginner, intermediate, and advanced levels, progress tracking for workouts and calories burned with graphical logs, custom reminders, and introductions to ten different push-up postures with descriptions and pictures.

### Is this app free to use?

The application is free to download and use, but it offers in-app purchases. This means some features or content might require a purchase to unlock.

### What kind of exercises does the app focus on?

The app primarily focuses on push-ups, which are a great exercise for training muscles in the chest, shoulders, triceps, back, and abs. It also includes introductions to ten different types of push-up postures to ensure proper form.

### Who is the target audience for this app?

This app is designed for anyone who wants to increase their strength and improve their push-up performance. Whether you are a beginner or an advanced athlete, the app offers plans to help you achieve your personal records and fitness goals.

## Version history (last 5 releases)

### 7.0 — 2025-11-13

⁃ Compatible with iOS 26.
⁃ Adds Catalan, Danish, Hebrew, Hungarian, Romanian, Slovak, Swedish and Vietnamese.
⁃ Other minor bugs fixed.

### 6.0.4 — 2025-02-17

⁃ Minor bugs fixed.

### 6.0.3 — 2025-02-06

⁃ Minor bugs fixed.

### 6.0.2 — 2024-09-23

⁃ Compatible with iOS 18.
⁃ Other minor bugs fixed.

### 6.0.1 — 2024-09-03

⁃ Minor bugs fixed.

## Apps similar to Pushups Coach Pro

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Home Workout - No Equipments](https://appshunter.io/ios/app/home-workout-no-equipments/id1313192037) | 4.9 (122,359) | Free | Health & Fitness |
| [Push Up Counter & Tracker](https://appshunter.io/ios/app/push-up-counter-and-tracker/id6470828037) | 4.8 (3,217) | Free | Health & Fitness |
| [Pushup Tracker: Club Pushanova](https://appshunter.io/ios/app/pushup-tracker-club-pushanova/id6451240468) | 4.6 (153) | Free | Health & Fitness |
| [Push Up Counter - 100 Pushups](https://appshunter.io/ios/app/push-up-counter-100-pushups/id1658514945) | 4.8 (790) | Free | Health & Fitness |
| [100 Push Ups: Just 6 Weeks](https://appshunter.io/ios/app/100-push-ups-just-6-weeks/id586139454) | 4.8 (9,397) | Free | Health & Fitness |
| [Pushes - Your Push-Ups Trainer](https://appshunter.io/ios/app/pushes-your-push-ups-trainer/id1470582373) | 4.6 (558) | Free | Health & Fitness |

## More apps by 倩 赵

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All apps by 倩 赵: https://appshunter.io/developer/376557917

## Related topics

[pushups coach pro](https://appshunter.io/ios/topics/pushups-coach-pro) · [push ups coach](https://appshunter.io/ios/topics/push-ups-coach)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*