# Pushups Coach — Do One Hundred Push Up Workout

> Guided pushup training program to achieve 100 consecutive pushups. (iPhone/iPad app by 倩 赵.)

- Source: https://appshunter.io/ios/app/pushups-coach/id493746206 (this page in markdown: same URL + `.md`)
- Developer: [倩 赵](https://appshunter.io/developer/376557917)
- Category: Health & Fitness, Utilities
- Price: Free
- Rating: 4.00/5 from 128 App Store ratings · 230 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.6 · 45 MB
- Languages: American English, Arabic, Catalan, Czech, Danish, Dutch, French (France), German (Germany), Hebrew, Hindi and 18 more
- Released: 2012-01-13
- Data updated: 2026-08-12
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/pushups-coach/id493746206/reviews.md

## What is Pushups Coach?

Pushups is a great upper body and easy to do exercise, it will train your muscles in the chest, shoulders, triceps, back, abs and the legs.

If you make your decision to increase your strength, if you want to break your records of pushups, if you want to do 100 consecutive pushups, follow Pushups Coach, this app is to help you achieving the goal.

No matter what level you are in at this moment, just follow Pushups Coach’s plan, do step by step, and only take about 30 minutes a week, you will become the hero of yourself after six weeks.
 
Key Features:
⁃ Well designed pushups plan.
⁃ Track your pushups trainings and calories burned.
⁃ Graphical log of your each pushups and calorie burnt.
⁃ Music plays, make it more fun when you are doing pushups.
⁃ Ten types of pushups postures introduction by words and pictures.
⁃ Custom pushups reminder.
⁃ Support backstage running. 
⁃ Passcode function.
⁃ Supports Face ID passcode.
⁃ Share your trainings with your friends.
⁃ Make your own exercise plan if you have finished the default plan or think they are too easy or too hard.
⁃ Supports WiFi backup & restore.
⁃ Supports Dropbox backup and restore.
⁃ Supports Apple Watch version.
⁃ Supports universal version.

If you have any question or suggestion, please send email to our support userfeed@vip.tom.com.

## Key features

- Structured pushup training plan
- Progress tracking and calorie burn
- Graphical training log
- Customizable reminders
- Introduction to pushup postures
- Customizable exercise plans
- Apple Watch support

## What do users think of Pushups Coach?

Overall sentiment: positive

**Pros**

- 🚀 Quality results
- 👍 Motivating and effective
- 📈 Tracks progress well
- ⏱️ Easy to use timer
- 🔍 Customizable difficulty

**Cons**

- 🙄 Too many ads
- 🐛 App not working/loading
- 🔍 Difficulty increases too fast

**Commonly reported bugs**

- App freezes at loading screen
- App not compatible with latest iOS updates
- App resets progress during workouts

**Most requested features**

- Add camera to count push-ups automatically
- Provide more guidance on how to use the app
- Allow adjusting difficulty level more easily

## Recent user reviews (10 of 230)

All indexed reviews: https://appshunter.io/ios/app/pushups-coach/id493746206/reviews.md

### 5/5 — Simple but good

*2026-03-12*

It does the job and no scam so why not?!

### 5/5 — Quality Results

*2025-04-02*

Quality progressive overload push-up app, from beginner to 100 in a row, app suggests 6 weeks, completed in 10 weeks with repeating week 5 twice, good scheduling and easy to use timer - Recommended.

### 5/5 — Pushups

*2024-03-21, version 5.1.1*

Great app. Been doing it on and off for a few years and have done over 14000 pushups. I recommend!

### 5/5 — Great Coach

*2024-02-05*

It’s a great app to keep you engaged in building your push-up capabilities.

### 5/5 — Great app for push ups

*2022-12-04*

Excellent I have felt the difference after using this app for 3 weeks

### 5/5 — Awesome

*2022-10-18, version 5.0.2*

This is my second time through and it works great

### 1/5 — Adverts

*2022-08-13*

Soo many adverts that it makes this app completely unusable.

### 2/5 — Waaaaaay too many ads

*2022-04-14*

DO NOT WASTE YOUR TIME HERE ON THIS APP. Dont get this app. I gave them two stars becasue at least they developed one. Like many apps, it has multiple ads that run EVERY TIME you open it. It pushes you towards the premium paid app as well. I get it, you have to pay for the app development. But this one has entirely too many ads and you can hardly use the app as a result. I deleted and found another one.

### 1/5 — Was great but now it’s broken

*2022-02-23, version 4.1*

Idk what happened but I can no longer get pass the main loading screen. Sad days

### 1/5 — App not working with new update

*2022-02-16, version 4.1*

App not working with new update

## Frequently asked questions about Pushups Coach

### What does the Pushups Coach app do?

This app provides a structured training plan designed to help you increase your pushup count, with the ultimate goal of performing 100 consecutive pushups. It guides you through a step-by-step program that requires approximately 30 minutes of exercise per week.

### What are the key features of the Pushups Coach app?

Key features include a well-designed pushup plan, tracking of your training sessions and calories burned, a graphical log of your progress, music playback to enhance workouts, introductions to ten different pushup postures, custom reminders, and the ability to create your own exercise plans.

### Is the Pushups Coach app free to use?

The app is free to use, supported by advertisements. There are no in-app purchases mentioned in the provided description.

### What devices is the Pushups Coach app compatible with?

The app supports a universal version, meaning it can be used on various Apple devices. It also specifically mentions support for the Apple Watch version, allowing you to track your workouts on your wrist.

### Who is the Pushups Coach app designed for?

This app is ideal for anyone looking to build upper body strength and improve their pushup performance. Whether you are a beginner or an experienced individual aiming to break your personal records, the app offers a plan to help you achieve your goals.

## Version history (last 5 releases)

### 7.0 — 2025-11-10

⁃ Compatible with iOS 26.
⁃ Adds Catalan, Danish, Hebrew, Hungarian, Romanian, Slovak, Swedish and Vietnamese.
⁃ Other minor bugs fixed.

### 6.0.4 — 2025-02-13

⁃ Minor bugs fixed.

### 6.0.3 — 2025-02-06

⁃ Minor bugs fixed.

### 6.0.2 — 2024-09-22

⁃ Compatible with iOS 18.
⁃ Other minor bugs fixed.

### 6.0.1 — 2024-09-02

⁃ Minor bugs fixed.

## Apps similar to Pushups Coach

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Home Workout - No Equipments](https://appshunter.io/ios/app/home-workout-no-equipments/id1313192037) | 4.9 (120,504) | Free | Health & Fitness |
| [Muscle Booster Workout Tracker](https://appshunter.io/ios/app/muscle-booster-workout-tracker/id1446447749) | 4.5 (136,344) | Free | Health & Fitness |
| [Pushup Tracker: Club Pushanova](https://appshunter.io/ios/app/pushup-tracker-club-pushanova/id6451240468) | 4.6 (152) | Free | Health & Fitness |
| [Push Up Counter - 100 Pushups](https://appshunter.io/ios/app/push-up-counter-100-pushups/id1658514945) | 4.8 (770) | Free | Health & Fitness |
| [Push Up Counter & Tracker](https://appshunter.io/ios/app/push-up-counter-and-tracker/id6470828037) | 4.8 (3,120) | Free | Health & Fitness |
| [100 Push Ups: Just 6 Weeks](https://appshunter.io/ios/app/100-push-ups-just-6-weeks/id586139454) | 4.8 (9,386) | Free | Health & Fitness |

## More apps by 倩 赵

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- [Cat Buddy Pro](https://appshunter.io/ios/app/cat-buddy-pro/id446066704)
- [Dog Buddy - Activities & Log](https://appshunter.io/ios/app/dog-buddy-activities-and-log/id448923379)
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All apps by 倩 赵: https://appshunter.io/developer/376557917

## Related topics

[push ups coach](https://appshunter.io/ios/topics/push-ups-coach) · [pushups coach pro](https://appshunter.io/ios/topics/pushups-coach-pro) · [100 pushups bestronger workout](https://appshunter.io/ios/topics/100-pushups-bestronger-workout) · [golden push up pushup tracker](https://appshunter.io/ios/topics/golden-push-up-pushup-tracker) · [100 pushups](https://appshunter.io/ios/topics/100-pushups) · [pushups for the mind](https://appshunter.io/ios/topics/pushups-for-the-mind)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-12.*