# Pushups Extreme: 200 Push ups workout trainer XT Pro > 10-week audio-guided program to achieve 200 pushups. (iPhone/iPad app by FITNESS22 LTD.) - Source: https://appshunter.io/ios/app/pushups-extreme-200-push-ups-workout-trainer-xt-pro/id612927050 (this page in markdown: same URL + `.md`) - Developer: [FITNESS22 LTD](https://appshunter.io/developer/383171664) - Category: Health & Fitness - Price: $1.99 - Rating: 4.80/5 from 62 App Store ratings · 100 written reviews indexed - Age rating: 4+ - Requires: iOS 8.0 · 49 MB - Languages: American English - Released: 2013-04-03 - Data updated: 2026-09-07 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/pushups-extreme-200-push-ups-workout-trainer-xt-pro/id612927050/reviews.md ## What is Pushups Extreme? Extreme Pushups: become strong, VERY strong. This app will train you to be able to do 200 pushups (4 sets of 50 pushups each, in a row). ● Get ready to be stronger than you've ever been. ----- WHO IS THIS APP FOR? ----- This app is for people who already can do 5 sets of 20 pushups each. If you can't, please consider our 0-100 pushups app. It will get you there. ----- ABOUT THE APP ----- This app will train you to do 200 pushups in 4 sets of 50 pushups each. You will begin from 5 sets of 20 pushups, and over the course of 10 weeks will increase the effort until you hit 200 pushups. When you are done, you will be much stronger and have a much better looking body. When you start a workout, you turn on your favorite music, and the app's audio coach tells you exactly how many pushups to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise, and you will earn wins and badges as you go along. With this app, you will have a better body. Extreme Pushups is made by experts, the same people that built the awesome 5K & 10K Runner apps, the 0 to 100 pushups app, and many others. COACHING ● guided by your personal audio coach ● starts easy and slowly increases the effort ● straight & simple, nothing to learn ● Integrated with Apple Health MUSIC ● listen to your music while exercising ● audio coach gently blends in when needed ● compatible with ALL music apps MOTIVATION ● earn wins and badges ● share your wins on Facebook, Twitter, mail ● meet other trainees on our Facebook community ● motivational quotes for your mind & body SUCCESS ● Only 20 mins a day, 3 days a week, 10 weeks ● Designed to make anyone succeed ● Extensive guidance for beginners ● Answers to all common questions AND THERE'S MORE ● stretching & warmup videos ● male & female audio coaches ● detailed information & guidance ● and there is more... Supported Devices: ● iPhone & iPod touch (all models) ● iPad: runs as an iPhone/iPod app ----- CONTACT US ----- ● Dear customers, we are here for you! support@clearskyapps.com ## Key features - 10-week training program - Audio coach guidance - Motivational wins and badges - Music integration - Warmup and stretching videos - Apple Health integration ## Chart rankings - #194 in Top Paid · Health & Fitness (US App Store) ## What do users think of Pushups Extreme? Overall sentiment: positive **Pros** - 💪 Effective for building strength - 📈 Helps track progress - 👍 Simple and user-friendly - 🚀 Motivates users to improve - ⏱️ Quick workouts - 💯 Delivers results - 🎯 Clear goals and plans - ✨ Slick and simple design - 🏠 Great for home workouts - ✈️ Convenient for travel - 👍 No ads or notifications - 🗣️ Good voice guidance - 💪 Puts muscle on - 🏆 Sense of accomplishment **Cons** - 🐛 App not working for some - 🐛 Login issues - 🐛 Incompatible with latest iOS - 🐛 Not for absolute beginners - 🐛 Can't customize reps done - 🐛 Doesn't automatically advance workouts - 🐛 Long rest periods for some **Commonly reported bugs** - App doesn't work with latest iOS - Cannot register or log in - Paid app not working - App still under construction **Most requested features** - Ability to record more than max reps - Option to change actual reps done - Continue beyond 200 push-ups - Schedule workouts with reminders - Add a visual trainer or body - Automatic advancement to next workout - Faster rest periods in future workouts ## Recent user reviews (10 of 100) All indexed reviews: https://appshunter.io/ios/app/pushups-extreme-200-push-ups-workout-trainer-xt-pro/id612927050/reviews.md ### 1/5 — Pls update *2024-01-19, version 6.30* Please update this app. It doesn’t work with latest ios ### 5/5 — still under construction *2021-08-05, version 6.30* Looks like I paid for an app that’s still being developed. Can’t get in using my email OR fb. ### 1/5 — What’s going on? *2020-10-14, version 6.30* Just paid and downloaded this app and it’s not working. Can’t register or get into the App at all. Not cool. ### 5/5 — Great App *2018-01-03, version 6.30* Had trouble getting the app to work at first, but downloaded again, and now it works fine. ### 5/5 — Freaking awesome!!! *2017-08-08, version 6.30* 30 years ago my best was just over 80 pushups in a set. Today, I just completed 176! Holy crap, I didn't know that someone my age (59.5) could do this many pushups! 200, here I come. ### 4/5 — So far so good *2017-04-29, version 6.30* Been following the programme fora few weeks and really enjoying it ### 5/5 — Works (and quickly) *2017-04-24, version 6.30* I'm joining the Air Force this June, and needed to get my upper body strength up. I started with the regular 100, then graduated to 200. If you want quicker results, do the activity every day (but listen to your body if you need a days rest or two). I'm a female and was sure that I could never do 100 push-ups, let alone 200. It's incredible how much this app has done in just a couple months. Starts slow, but helps you keep form. Highly recommend. ### 5/5 — Great App *2017-04-14, version 6.30* Tough going but worth it!!! ### 4/5 — 40+moving *2016-08-24, version 6.30* Set up is bullet proof. The numbers are the key to success. Just roll back the weeks if you have a slack period. ### 5/5 — Great workout app *2016-08-17, version 6.30* Use this to workout since i travel and hard to get to gym ## Frequently asked questions about Pushups Extreme ### What is the goal of the Pushups Extreme app? The primary goal of this app is to train users to be able to perform 200 pushups, broken down into 4 sets of 50 repetitions each. It aims to significantly increase user strength and improve body composition over a 10-week period. ### Who is the target audience for this app? This app is designed for individuals who can already complete 5 sets of 20 pushups. It is not intended for absolute beginners; a separate app is recommended for those starting from zero. ### How does the app guide users through workouts? The app utilizes a personal audio coach that provides instructions on the number of pushups to perform, when to rest, and when to resume. It also offers motivational elements such as earning wins and badges to keep users engaged throughout the program. ### What is the time commitment for the workout program? The program requires only 20 minutes of exercise, three days a week, for a duration of 10 weeks. This structure is designed to be achievable and enjoyable, even for those who haven't previously enjoyed exercise. ### Does the app support integration with other services? Yes, the app is integrated with Apple Health to track progress. Additionally, it allows users to listen to their favorite music from any music app while exercising, with the audio coach gently blending in when necessary. ## Version history (last 4 releases) ### 6.30 — 2015-09-30 This app has been updated by Apple to display the Apple Watch app icon. - Minor fixes ### 6.0 — 2015-07-07 Dear Customers, we love you! This version includes the following: - Apple Health - User Profile - Many more little goodies which you’ll love ### 1.6 — 2013-11-29 Dear customers, we love you! ● User interface minor adjustments ● Updated help screens ● As always, a few more little goodies that you'll like :-) Questions? Ideas? We're here for you! support@clearskyapps.com ### 1.4 — 2013-04-03 No release notes. ## Apps similar to Pushups Extreme | App | Rating | Price | Category | | --- | --- | --- | --- | | [Home Workout - No Equipments](https://appshunter.io/ios/app/home-workout-no-equipments/id1313192037) | 4.9 (122,359) | Free | Health & Fitness | | [Push-up Challenge & Workout](https://appshunter.io/ios/app/push-up-challenge-and-workout/id1541978817) | 4.6 (11) | Free | Health & Fitness | | [Push Ups Workouts & Tracker](https://appshunter.io/ios/app/push-ups-workouts-and-tracker/id1530371886) | 4.8 (19) | Free | Health & Fitness | | [CounterUps: Push-Ups Tracker](https://appshunter.io/ios/app/counterups-push-ups-tracker/id1488091840) | 4.9 (30) | Free | Health & Fitness | | [Pushes - Your Push-Ups Trainer](https://appshunter.io/ios/app/pushes-your-push-ups-trainer/id1470582373) | 4.6 (558) | Free | Health & Fitness | | [100 Push Ups: Just 6 Weeks](https://appshunter.io/ios/app/100-push-ups-just-6-weeks/id586139454) | 4.8 (9,412) | Free | Health & Fitness | ## More apps by FITNESS22 LTD - [5K Runner: couch potato to 5K](https://appshunter.io/ios/app/5k-runner-couch-potato-to-5k/id448357306) - [10K Runner, Couch to 10K Run](https://appshunter.io/ios/app/10k-runner-couch-to-10k-run/id456591673) - [SuperNote Notes Recorder+Photo](https://appshunter.io/ios/app/supernote-notes-recorder-plus-photo/id484001216) - [SuperNote Notes Recorder&Photo](https://appshunter.io/ios/app/supernote-notes-recorder-and-photo/id484001731) - [Half Marathon Trainer: 21K Run](https://appshunter.io/ios/app/half-marathon-trainer-21k-run/id521810715) - [Push ups: 100 pushups pro](https://appshunter.io/ios/app/push-ups-100-pushups-pro/id556434930) All apps by FITNESS22 LTD: https://appshunter.io/developer/383171664 ## Related topics [push trainer](https://appshunter.io/ios/topics/push-trainer) · [push ups trainer](https://appshunter.io/ios/topics/push-ups-trainer) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*