# PushupsLab: Pushup Tracker — Smart Push-Up Counter & Log

> Smart Push-Up Counter & Log (iPhone/iPad app by Hazem Elsawy.)

- Source: https://appshunter.io/ios/app/pushupslab-pushup-tracker/id6806384169 (this page in markdown: same URL + `.md`)
- Developer: [Hazem Elsawy](https://appshunter.io/developer/1896778256)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 39 MB
- Languages: American English
- Released: 2026-09-07
- Data updated: 2026-10-25

## What is PushupsLab?

PushupsLab counts your pushups for you. Put your phone on the floor under your face and tap the screen with your nose at the bottom of every rep. No hands, no losing count halfway through a set.

A voice coach counts along out loud, a training plan builds you up to your goal, and every set is logged.

HANDS-FREE COUNTING
• Count reps with a tap of your nose, no hands needed
• A big counter you can read from a plank
• A vibration on every rep, so you feel it land
• The screen stays awake for the whole session, rests included

A COACH IN YOUR EAR
• Five recorded coaches to choose from: Captain, Spark, Rookie, Titan and Sage
• Counts every rep out loud and calls halfway, two more and last rep
• Counts you into each set and tells you how many sets are left
• Calls out a new personal record the moment you beat it
• Plays over your music instead of pausing it
• Prefer no voice? Pick a sound-effect pack: a knock for every rep and a chime to finish each set

A PLAN THAT GETS YOU THERE
• A training block sized to your current max and the goal you pick, from 20 to 100 pushups
• Three sessions a week: Neural Hypertrophy, Strength Pyramid, and Endurance & AMRAP
• Rate each session and the plan adjusts to how hard it felt
• Lighter recovery weeks built in, and a final test at the end
• A max reps test and free sets whenever you want them

TRAIN TO YOUR BODY
• A daily readiness score from your sleep and muscle soreness
• Your weight and pushup variation (standard, knee, incline, diamond or decline) turn every rep into real load lifted
• Calories and time for every workout

SEE YOUR PROGRESS
• Personal bests: best set, best day, lifetime reps and lifetime load
• Your last 7 days at a glance, plus your streak
• A full history of every session

PRIVATE BY DESIGN
• No account, no sign-up, no cloud
• Everything stays on your phone and works offline
• Moving to a new phone? Bring your history with a transfer key or a QR code

Put the phone down, get in position, and let PushupsLab count.

## Is PushupsLab safe?

Not enough ratings yet to assess PushupsLab.

## Is PushupsLab legit?

PushupsLab: Pushup Tracker has limited verification signals. The AppsHunter Legitimacy Score for PushupsLab is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 3 releases)

### 1.1.1 — 2026-10-21

• Pick a sound-effect pack instead of a voice: a knock for every rep and a chime when you finish.
• Your coaches now have names: Captain, Spark, Rookie, Titan and Sage. Tap one in the You tab to hear it.
• Coaching lines now play in full instead of being cut off by the next rep.
• The app opens straight on today's session.
• Smoother audio on iPhone.

### 1.1.0 — 2026-10-11

PushupsLab 1.1 is a big one.

• Voice coach: five recorded coaching voices replace the old robotic speech. Pick yours in the You tab and tap play to hear each one.
• The coach now counts you into every set, tells you how many sets are left, calls out new personal records and celebrates when you finish.
• The coach plays over your music instead of pausing it, and muting silences it straight away.
• A fresh new look across the app, and a new app icon.
• The Today tab puts your next session, its sets and your readiness up front.
• The screen stays awake for the whole session, including rests.

### 1.0 — 2026-09-07

No release notes.

## More apps by Hazem Elsawy

- [Bilbx: Receipts, Income & Tax](https://appshunter.io/ios/app/bilbx-receipts-income-and-tax/id6771325726)

All apps by Hazem Elsawy: https://appshunter.io/developer/1896778256

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-25.*
