# Pushwei — Health & Fitness > Personalized fitness and nutrition plans with integrated progress tracking and coach communication. (iPhone/iPad app by Alfred Valadez III.) - Source: https://appshunter.io/ios/app/pushwei/id6471030131 (this page in markdown: same URL + `.md`) - Developer: [Alfred Valadez III](https://appshunter.io/developer/1714677592) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 4 App Store ratings · 2 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 133 MB - Languages: American English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2023-12-13 - Data updated: 2026-06-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/pushwei/id6471030131/reviews.md ## What is Pushwei? Kick-start your fitness journey with Pushwei. Together with Alfred Valadez, you'll have the best combination of nutrition & exercises available on a single app. With Pushwei, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Pushwei have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition and hydration tracking - Real-time coach messaging - Progress analytics - Wearable device integration ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Walk This Weigh | $250.00 | one-time | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/pushwei/id6471030131/reviews.md ### 5/5 — Best Fitness App *2025-08-09* This is the perfect fitness app. ### 5/5 — Lost 25lbs in 3 months using this app, drinking lots of water, good diet and dietary supplements *2024-08-15* Follow Al’s instructions in the app for workout and his diet plan. You will see a great difference in your body. The app allows you to take progress photo, log food and water, track weight journey and provides customized workout plans. Above all, Al is a great trainer who understands body positivity and pushes you to YOUR potential, hence Pushwei! ## Frequently asked questions about Pushwei ### What kind of workout plans does Pushwei offer? Pushwei provides fully personalized fitness plans tailored to your specific goals, whether you aim to gain weight, lose weight, build muscle, or improve general fitness. ### How does Pushwei help with nutrition? Pushwei offers assigned meal plans from your coach and allows you to log your food intake to monitor calorie consumption and macronutrients. It also tracks hydration and steps. ### Can I communicate with my coach through Pushwei? Yes, Pushwei features instant messaging and video call capabilities, allowing you to connect with your coach in real-time directly from the app to schedule sessions and address queries. ### Does Pushwei integrate with fitness trackers? Yes, Pushwei integrates with fitness bands and Apple Health to provide real-time updates on your progress, including distance, steps, active energy, and workout metrics. ### How often is Pushwei updated? The latest version of Pushwei is 4.0, and it was last updated on January 28, 2026. This indicates a commitment to regular updates and improvements. ### What devices is Pushwei available on? Pushwei is supported on iPhone and iPod devices, making it accessible for users within the Apple ecosystem. ### Is Pushwei suitable for younger users? Pushwei has an age rating of 17+, suggesting it is designed for adults and may contain content or features not suitable for younger individuals. ### What do users like about Pushwei? Based on its 5.0-star rating from 4 reviews, users likely appreciate the personalized plans, comprehensive tracking features, and direct coach communication that Pushwei offers. ## Version history (last 5 releases) ### 4.0 — 2026-01-28 Bug fixes and performance improvements ### 3.6.70 — 2025-11-17 Bug fixes and performance improvements ### 3.6.50 — 2025-10-12 Bug fixes and performance improvements ### 3.6.0 — 2025-07-30 Bug fixes and performance improvements ### 3.5.2 — 2025-04-17 Bug fixes and performance improvements ## Apps similar to Pushwei | App | Rating | Price | Category | | --- | --- | --- | --- | | [Radically You Fitness](https://appshunter.io/ios/app/radically-you-fitness/id1622578823) | 5.0 (4) | Free | Health & Fitness | | [Regain STW](https://appshunter.io/ios/app/regain-stw/id6446977362) | 4.8 (5) | Free | Health & Fitness | | [WeaklyEat – Meal Planning](https://appshunter.io/ios/app/weaklyeat-meal-planning/id6751946721) | — | Free | Health & Fitness | | [IS Fitness : Women Only](https://appshunter.io/ios/app/is-fitness-women-only/id6743923831) | — | Free | Health & Fitness | | [Beauty by Day, Booty at Night](https://appshunter.io/ios/app/beauty-by-day-booty-at-night/id6448552054) | — | Free | Health & Fitness | | [Hercules \| Fitness and Health](https://appshunter.io/ios/app/hercules-fitness-and-health/id6741813573) | 4.3 (4) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*