# Put Your Phone Down > App to track and gamify time spent away from your phone. (iPhone/iPad app by REDspace Inc..) - Source: https://appshunter.io/ios/app/put-your-phone-down/id1182541844 (this page in markdown: same URL + `.md`) - Developer: [REDspace Inc.](https://appshunter.io/developer/593104974) - Category: Lifestyle, Productivity - Price: Free - Rating: 3.00/5 from 6 App Store ratings · 4 written reviews indexed - Age rating: 4+ - Requires: iOS 8.1 · 27 MB - Languages: English - Released: 2016-12-06 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/put-your-phone-down/id1182541844/reviews.md ## What is Put Your Phone Down? A barely interactive experience. Due to its overwhelming response, we’re excited to be giving you (and everyone around you) the gift of phone-free time all year round with the Put Your Phone Down app. This app makes not checking your phone every five seconds fun! It’s hard to imagine life without cell phones. We use them as clocks, maps, encyclopedias - everything. But the reality is that sometimes, they get in the way of… well, life. We’ve grown accustomed to using social media and text messages to communicate instead of talking with people in person. So why not try getting off your phone and enjoying time with real people? The Put Your Phone Down app is designed to make getting (and staying) off your phone a little easier. Whether you’re enjoying time with friends and family or taking a bit of time for yourself to relax, you’ll be racking up time and bragging rights! Fun Features: Track the amount of time you spend off your phone. Earn more achievements the longer you spend off your phone. Share your best times with your friends on Facebook. REDspace As a full-service digital studio creating mobile, web, gaming, and video experiences for some of the largest media and entertainment brands in the world, we spend all of our time getting people on their devices and engaged. But we understand there’s a time and a place to disconnect. After its success over the holidays, we’re excited to share the Put Your Phone Down app with you all year in an effort to make sure everyone spends a little less time on their phones! ## Key features - Track time spent off your phone - Earn achievements for phone-free time - Share achievements on Facebook - Gamified experience to encourage disconnection ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/put-your-phone-down/id1182541844/reviews.md ### 2/5 — It’s broken *2023-11-26* Please fix it! Would be amazing app but never goes past 30 seconds for timer ### 1/5 — broken. *2020-12-09, version 1.4.3* every time i get a notification the timer resets. poorly coded app. ### 3/5 — Great concept *2019-10-11, version 1.4.3* The app stops counting time the second the screen goes dark so it isn't a fair representation of how long your were actually off of it. My time never exceeded 15 seconds because that is when my screen is set to lock. Theoretically, though, an app that incentivizes you with a points system or something like that to stay off of your phone is a great idea. ### 4/5 — Only Problem *2017-02-10, version 1.4.3* The only problem I see with this app is snapchat streaks because how on earth am I going to keep a streak going without touching my phone. Other than that I like this app and think it's a very good idea to make people go out and spend the day actually talking to people. But my streaks are important. ## Frequently asked questions about Put Your Phone Down ### What is the main purpose of Put Your Phone Down? Put Your Phone Down aims to help users reduce their screen time and encourage more real-world interaction. It gamifies the experience of being away from your phone by tracking your progress and awarding achievements. ### How does Put Your Phone Down track phone-free time? The app is designed to be a 'barely interactive experience' that encourages you to put your phone down. While the exact mechanism isn't detailed, it focuses on rewarding the time you spend not actively using your device. ### Can I share my progress with friends on Put Your Phone Down? Yes, you can share your best times and achievements with your friends directly on Facebook through the app. This feature allows you to celebrate your phone-free milestones socially. ### What kind of achievements can I earn in Put Your Phone Down? You can earn more achievements the longer you spend off your phone. These achievements are designed to motivate users and provide bragging rights for their dedication to disconnecting. ### Is Put Your Phone Down available on all devices? Put Your Phone Down is available on iPhone, iPad, and iPod. It is designed to be accessible across Apple's mobile ecosystem. ### How often is Put Your Phone Down updated? The app was last updated on January 20, 2017, with version 1.4.3. This indicates that updates may not be very frequent, but the core functionality remains available. ### What is the user rating for Put Your Phone Down? Put Your Phone Down has a rating of 3.0 stars based on 6 ratings. This suggests a mixed user reception, with some users finding value in its approach to reducing screen time. ### Does Put Your Phone Down have ads? The provided data does not specify if Put Your Phone Down contains advertisements. However, given its free nature and lack of in-app purchases, it's possible it may include ads or be entirely ad-free. ## Version history (last 1 release) ### 1.4.3 — 2017-01-20 This app has been updated by Apple to display the Apple Watch app icon. -Style change ## Apps similar to Put Your Phone Down | App | Rating | Price | Category | | --- | --- | --- | --- | | [Daily Haloha: Self Reflection](https://appshunter.io/ios/app/daily-haloha-self-reflection/id1429621546) | 4.9 (710) | Free | Lifestyle | | [Law of Attraction Toolbox](https://appshunter.io/ios/app/law-of-attraction-toolbox/id1287758917) | 4.8 (2,934) | Free | Lifestyle | | [Lock Screen 17 Widget](https://appshunter.io/ios/app/lock-screen-17-widget/id1628144323) | 4.7 (501) | Free | Lifestyle | | [RealMaster-Canada Real Estate](https://appshunter.io/ios/app/realmaster-canada-real-estate/id978214719) | 3.5 (6) | Free | Lifestyle | | [Beautiful Mood](https://appshunter.io/ios/app/beautiful-mood/id1513995399) | 4.7 (137) | Free | Lifestyle | | [Countdown with widget](https://appshunter.io/ios/app/countdown-with-widget/id1141938747) | 4.4 (2,053) | Free | Lifestyle | ## More apps by REDspace Inc. - [HHB](https://appshunter.io/ios/app/hhb/id972146705) All apps by REDspace Inc.: https://appshunter.io/developer/593104974 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*