# PWR Workout Tracker & Gym Log — Workout tracking made easy. > Workout tracking made easy. (iPhone/iPad app by The PWR App.) - Source: https://appshunter.io/ios/app/pwr-workout-tracker-and-gym-log/id6748157212 (this page in markdown: same URL + `.md`) - Developer: [The PWR App](https://appshunter.io/developer/1824527114) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 16.2 · 110 MB - Languages: American English - Released: 2025-10-20 - Data updated: 2026-07-25 - User reviews in markdown: https://appshunter.io/ios/app/pwr-workout-tracker-and-gym-log/id6748157212/reviews.md ## What is PWR Workout Tracker & Gym Log? Plan smarter, train harder. • Create custom workouts or use ready-made blueprints. • Organize training programs into blueprints, folders, and subfolders. • Save any session as a template and reuse it instantly. • Share blueprints and folders with others, or import shared templates and routines into your own library. • Build powerful habits, schedule your routines, and map out your progress. • Calendar view for upcoming, completed, and overdue workouts. • Track bodyweight exercises effortlessly. Fully customize your workouts and routines. • Track what matters. Choose specific metrics for resistance training, cardio, and mobility & flexibility exercises. • Go beyond reps and weight: RIR, RPE, rep range, % Rep Max, duration, tempo, distance, speed, steps, resistance, power, height, range of motion, intensity, and more. • Set types (drop, failure, Myo-reps etc.), supersets, and unilateral exercises. • Auto-start rest timer after completing each set. • Create, edit, and pin exercise notes with ease. • Generate warm-up sets in seconds. • See your exercise history and ghost sets so you can always beat your past self. Learn as you lift. Know exactly what to do. • Find 100+ exercises with detailed muscle information. • See similar exercises so you can train whenever, wherever. • Discover detailed muscle activation potential for each exercise. • Every exercise includes equipment, 2D muscle maps, instructions, common mistakes, breathing cues, spotter guidance, and more. • Create, share, and import custom exercises to match your needs. Track like it matters. Because it does. • See session duration, time per exercise, total volume, and more. • Understand your progress with graphs, comparison charts, detailed views, and performance predictions. • Know your PRs and estimated Rep Maxes after every single workout. • Analyze your workout data in detail after each session. • Identify muscle imbalances & minimize injury risk. • Recovery estimates that help you reach peak performance. The fitness tracker built for PWRful people like you. • Perfect for bodybuilding, strength training, hypertrophy, and powerlifting. • Weightlifting beginners who look for structure and guidance. • Lifters who want to stay consistent with less mental effort. • Athletes who must balance volume, technique, and intensity. One tool. Different needs. Zero compromises. • Simple when you need it, advanced when you want it. • Offline-first so you can train whenever, wherever. • Built with privacy and security in mind. • Customizable to match your training goals. We take your privacy seriously. Your data is encrypted both on device and when transferred. We do not share your training data with anyone, and it is solely stored on your device. • Privacy Policy: https://thepwrapp.com/privacy-policy • Terms of Service: https://thepwrapp.com/terms-of-service • Support and Inquiries: hello@thepwrapp.com Get in touch • https://www.tiktok.com/@thepwrapp • https://www.reddit.com/r/thePWRapp/ • https://www.instagram.com/thepwrapp ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | PWR Pro | $6.99 | per month | | PWR Pro | $69.99 | per year | | Early Supporter | $3.99 | per month | ## Version history (last 5 releases) ### 1.3.2 — 2026-07-22 # Version 1.3.2 | July 21, 2026 More control, fewer interruptions. • Exercise reordering improvements: You can now scroll through the Reorder Exercises screen, and the reordering flow loads faster when nothing has changed. • Blueprints & workouts improvements: Blueprints and workouts are now faster and more responsive, helping workout logging feel smoother. • Completed workout updates: Editing completed workouts now works as expected, exercises are shown in order of completion, and past sessions are easier to review. • Exercise notes fix: Pinned notes now behave as expected, helping you keep important notes exactly where you need them. • Create exercise improvements: Tapping Back while creating an exercise now shows an exit confirmation, while Previous still lets you move back through the setup without losing progress. • Manage subscriptions update: The Manage Subscriptions screen now shows renewal and expiration dates. • General improvements: Small fixes and performance enhancements for a smoother experience. If you have any feedback or suggestions, please contact us at hello@thepwrapp.com ### 1.3.1 — 2026-07-17 # Version 1.3.1 | July 16, 2026 Our fastest, smoothest logging experience yet. • Set logging fix: Rows in active workouts and blueprints now display and behave correctly, so you can log sets without visual glitches getting in the way. • Workout completion flow fix: Sets now update and appear correctly in completed workouts and workout summaries when you cancel workout completion and continue editing. • General improvements: The active workout screen is now significantly more efficient, helping you log faster, move through your session with less friction, and use less battery. If you have any feedback or suggestions, please contact us at hello@thepwrapp.com ### 1.3.0 — 2026-07-07 # Version 1.3.0 | July 7, 2026 This update makes your progress more insightful and easier to share. • Smarter stats: Explore new graphs, comparison data, predictions, and monthly reports. • Shareable routines: Share and import blueprints, folders, and custom exercises. • Streak card: Stay accountable with a new dashboard card for your training streak. • Workout overview: See your results at a glance with a clearer post-workout overview slide. • Scheduling fix: Workouts now display and update correctly across different device time zones. • Performance updates: General enhancements and minor fixes for a smoother experience. If you have any feedback or suggestions, please contact us at hello@thepwrapp.com ### 1.2.1 — 2026-05-09 # Version 1.2.0 | May 8, 2026 Faster, more efficient workout logging. • Auto-scrolling supersets: When you complete a set within a superset, the app now automatically scrolls to the next exercise card for you. • Streamlined post-workout logging: Optimized the workout completion flow and added a new "Add workout log" option to the workouts screen for more flexible session entry. • Recently used exercises: Quickly find and select your latest exercises in the new "Recently used" tab in the exercise selector. • Apple HealthKit integration: Use your compatible wearable device to sync heart rate and calories directly to your active workouts and workout summary. • Other fixes and improvements: General performance enhancements and minor fixes for a seamless user experience. If you have any feedback or suggestions, please contact us at hello@thepwrapp.com ### 1.2.0 — 2026-04-27 # Version 1.2.0 | April 22, 2026 Find your imbalances. Improve your training. • Muscle imbalance detection (Beta): Identify overworked muscles and minimize the risk of injury. Bridge training gaps for optimized symmetry and balanced performance. • Weight progress chart: Track your body weight trends with the new visual chart directly in your Profile tab. • Track time with perfect precision: Now you can also track milliseconds with the built-in stopwatch for precision tracking. • Faster way to log RPE/RIR: Use predefined buttons to quickly record your effort and keep your momentum going. • Other fixes and improvements: General performance enhancements and minor fixes for a seamless user experience. If you have any feedback or suggestions, please contact us at hello@thepwrapp.com ## Apps similar to PWR Workout Tracker & Gym Log | App | Rating | Price | Category | | --- | --- | --- | --- | | [Luna Breath - Yoga Breathing](https://appshunter.io/ios/app/luna-breath-yoga-breathing/id6756360805) | — | Free | Health & Fitness | | [Serenica: Mood Tracker&AI budy](https://appshunter.io/ios/app/serenica-mood-tracker-and-ai-budy/id6757016872) | — | Free | Health & Fitness | | [PWR Fitness](https://appshunter.io/ios/app/pwr-fitness/id6745553798) | 5.0 (2) | Free | Health & Fitness | | [LiftDiary: Gym Log & Macros](https://appshunter.io/ios/app/liftdiary-gym-log-and-macros/id6759966508) | — | Free | Health & Fitness | | [PacePlay: Run, Walk, Bike](https://appshunter.io/ios/app/paceplay-run-walk-bike/id1497392649) | 4.8 (15) | $2.99 | Health & Fitness | | [PlateIQ - AI Meal Tracker](https://appshunter.io/ios/app/plateiq-ai-meal-tracker/id6759945241) | 5.0 (2) | Free | Health & Fitness | ## Related topics [pwr](https://appshunter.io/ios/topics/pwr) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-25.*