# Pyro by KG

> Fitness app with guided workouts and programs from celebrity trainer Kirsty Godso. (iPhone/iPad app by PG GLOBAL LLC.)

- Source: https://appshunter.io/ios/app/pyro-by-kg/id6738848404 (this page in markdown: same URL + `.md`)
- Developer: [PG GLOBAL LLC](https://appshunter.io/developer/1782592514)
- Category: Health & Fitness, Entertainment
- Price: Free
- Rating: 4.24/5 from 17 App Store ratings · 12 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.0 · 172 MB
- Languages: English
- Released: 2024-12-09
- Data updated: 2026-08-04
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/pyro-by-kg/id6738848404/reviews.md

## What is Pyro by KG?

Train with world renowned Global Nike trainer and celebrity trainer, Kirsty Godso, in the Pyro app! The Pyro library is full of workouts designed with her unique combinations of strength, cardio and sculpting that she uses to train herself and her clients that deliver transformative mind and body results. 

In the app you can find step by step Gym workouts designed to get you lean, strong and confident in the gym using a variety of equipment from basic to full gym. These workouts will guide you through rep or time based circuits and give you the guidance you need to unlock your confidence and build your strength in the gym. The app also includes Kirsty's highly sought after classes in the Studio section where you workout together. These workouts include strength, sweat and sculpt style workouts ranging in duration and equipment selection so you're covered wherever you go! New workouts are added weekly so you'll never lose motivation or momentum. 

Stay focused under Kirsty's guidance and expertise in Pyro by following the weekly schedule or joining a program. Programs are designed to keep you accountable, committed and challenged whilst increasing your strength and cardiovascular endurance. New programs drop throughout the year. You also have the option to select workouts on demand that suit your current workout environment, equipment and time availability. 

Membership includes:
- Step by step Gym workouts designed by Kirsty to coach and guide you in the gym
- Studio classes where you workout with Kirsty in strength, sweat or sculpt style classes
- Live workouts - longer community focused workouts scheduled monthly
- Programs - select a program to follow a detailed training journey to unlock your best results
- Pyro Tings classes - half yoga, half bodyweight interval training/pilates workouts 
- New workouts added to the workout library weekly

More than workouts, Pyro creates energy experiences. Understanding that true fitness is about cultivating power that extends beyond the gym into every aspect of life. Feel the difference in Kirsty's workouts and take your body, energy and confidence to the next level. Try a 7 day free trial today and join us in Pyro!

EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Guided gym workouts
- Studio classes with trainer
- Live community workouts
- Structured training programs
- On-demand workout selection
- Weekly new workout additions

## Recent user reviews (10 of 12)

All indexed reviews: https://appshunter.io/ios/app/pyro-by-kg/id6738848404/reviews.md

### 5/5 — The perfect app for total body fitness

*2026-04-09*

I'm 10 months postpartum and on my fitness journey with Pyro, which has been amazing ❤️ The workouts are the perfect length for my busy schedule as a new mom and the focus on deep core work & total body conditioning are just what I need - the results are REAL, I did my first burpee set in over a year with Pyro!!! Thank you for creating such intentional, precise, and well rounded programs that fit perfectly into my life!!! 🙏🏾

### 5/5 — AMAZING

*2025-05-19*

Kirsty is my absolute favorite trainer! My body looks incredible working with her!

### 5/5 — The only thing you’ll need

*2025-05-16, version 1.4*

I rarely do reviews but after having this app for a few months now and totally falling in love with it I wanted to share a few thoughts. Pyro is one of the only apps I swear by. It’s so easy to use, work outs are challenging yet adaptable to your own needs and I now feel like a pro in the gym thanks to Kirsty’s attention to detail when it come to technique and form. I’ve learnt so much about my body, its needs and how to feel my best in and outside the gym. Whilst I use this app both at home and at the gym, I do think gyms can be quite intimidating places when you go alone, but I’m grateful to Kirsty and Pyro for completely changing equipping with knowledge and understanding that really boosts my confidence and ownership over my workouts and my body!

### 5/5 — Pyro girls for life!

*2025-04-28*

The absolute queen of Pyro! I’ve been a diehard KG fan for years — saving every Instagram workout, running through her Nike Training programs on repeat (honestly, I lost count after the 6th time), and wishing there was more. Enter: this app. It’s truly the dream gym partner. My body feels its strongest, leanest, and most energized when I’m doing KG's workouts consistently. Whether it’s a spicy switch climber and burpee combo that leaves you flying or the perfect mini-band glute activations before a long run, every session is curated with so much intention (and hot sauce). Pyro is the best mix of fire and finesse, quick burners, longer flows, strength, cardio, mobility — it’s all here. No matter the mood or time you have, there’s something to make you feel unreal.

### 5/5 — The ideal burn!

*2025-04-28*

Best mix of cardio, strength and toning you can find in any workout. Have been following KG’s workouts for years and she is the only trainer that brings the right amount of heat (read: extra spicy) balanced with all the targeted toning you could ask for. 
The workouts are all so fun & diverse and the app is easy to navigate and use, making it all the better 🔥

### 5/5 — incredible fitness app

*2025-04-25*

this app is everything you need. it’s got so many different types of workouts that can suit so many different situations. i’ve been traveling quite a bit and pyro has been an integral part of my days while away! not only are the workouts challenging, but kirsty has such a positive attitude and makes the spicy burn fun somehow!! I can’t recommend this app enough <3

### 5/5 — The secret to a long lean body!

*2025-04-25*

After having the privldge of training with KG in person I can tell you that these videos are the exact secret (hot) sauce she is giving to her celebrity clients and the results are undeniable. I can't get enough of her pilates ball burner series and love having her gym routines available to motivate me through a workout that I alone would never bring myself to do.

### 5/5 — Transformed my body!

*2025-04-25*

I don’t think there’s a trainer that understands women’s bodies quite like Kirsty. I’m one of those people that doesn’t know what to do alone in the gym and now I look forward to going. The music feature that just launched is a game changer and Kirsty is the most motivating instructor ever! I saw results as quickly as three weeks and it’s been two months and I’ve never felt stronger or more confident in my body. She also put out so much new content. It doesn’t ever feel like I’m doing the same thing! In fact, I don’t know if I’ll ever get through all of them. Truly, the best digital platform.

### 3/5 — Still a WIP

*2025-04-03*

Timer stops when you leave the app or phone falls asleep so you need to keep the app open the entire time. Timing is also about ~4 seconds off my garmin

**Developer response:** Hi! Thank you for trying Pyro! We are sorry you've had issues with the timer. We're constantly improving tech aspects of the app. For the workouts to be tracked, the app should stay open during the workout and we'd recommend turning off your auto screen lock function we might be causing the screen to turn off as they doesn't happen in our testing.

### 1/5 — Still needs work

*2025-03-15*

I can’t workout and play music and when doing the 21 day challenge, it doesn’t populate for me and go in order. When searching for a class, it’s very sensitive to touch and launches me into a workout. Would love if it could mimic the Ladder app.

**Developer response:** Hi! We're so excited that music can now be played at the same time as Studio workouts. The 21 Day Challenge workouts should always appear in order as they are programmed. If you are clicking on other workouts however, this can disrupt the flow of where the app thinks you are up to. We'd love to have you try out the new music feature!

## Frequently asked questions about Pyro by KG

### What kind of workouts does Pyro offer?

Pyro offers a variety of workouts including step-by-step gym sessions, studio classes with Kirsty Godso, live community workouts, and specialized 'Pyro Tings' classes that combine yoga and bodyweight interval training.

### How often is new content added to Pyro?

New workouts are added to the workout library weekly, ensuring you always have fresh content to stay motivated and challenged.

### Can I follow a structured plan in Pyro?

Yes, Pyro offers programs designed to keep you accountable and committed, guiding you through a detailed training journey to achieve your best results. New programs are released throughout the year.

### What devices is Pyro available on?

Pyro is available on iPhone and iPad devices, making it accessible for users on the Apple ecosystem.

### What is the age rating for Pyro?

Pyro has an age rating of 4+, indicating it is suitable for a wide range of users.

### Does Pyro have ads?

Yes, Pyro contains advertisements, as indicated by the 'hasAds' flag in its data.

### How can I try Pyro before committing?

Pyro offers a 7-day free trial, allowing you to experience Kirsty's workouts and the app's features before deciding to join.

### What is the update frequency for Pyro?

Pyro was last updated on April 20, 2025, with version 1.4, suggesting regular updates to improve the app and add new content.

## Version history (last 5 releases)

### 1.5 — 2026-05-15

- New splash screen

### 1.4 — 2025-04-20

Face ID Login
Unlock your fitness journey with just a glance! Face ID is now available, getting you into your workouts faster and more securely. Because when you're ready to begin, every second counts.
Enhanced Music Experience
Your workout soundtrack just got a major upgrade! Seamlessly control Spotify, Deezer, YouTube Music and more while crushing your workouts. No more losing your flow - just you, your music, and your movement working together to elevate your energy. The higher the beat, the harder you'll push!!

### 1.3 — 2025-04-16

Face ID Login
Unlock your fitness journey with just a glance! Face ID is now available, getting you into your workouts faster and more securely. Because when you're ready to begin, every second counts.
Enhanced Music Experience
Your workout soundtrack just got a major upgrade! Seamlessly control Spotify, Deezer, YouTube Music and more while crushing your workouts. No more losing your flow - just you, your music, and your movement working together to elevate your energy. The higher the beat, the harder you'll push!

### 1.2 — 2024-12-20

- Reduced bundle size even further by removing unused assets (images, GIFs, fonts, etc)

### 1.1 — 2024-12-19

- Reduced Bundle Size

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## Related topics

[pyro](https://appshunter.io/ios/topics/pyro) · [pyro by kg](https://appshunter.io/ios/topics/pyro-by-kg) · [kg fitness studio](https://appshunter.io/ios/topics/kg-fitness-studio)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-04.*
