# Q Fitness and Wellness > Personalized fitness and wellness tracking with coach and community support. (iPhone/iPad app by Q Fitness and Wellness LLC.) - Source: https://appshunter.io/ios/app/q-fitness-and-wellness/id1633076903 (this page in markdown: same URL + `.md`) - Developer: [Q Fitness and Wellness LLC](https://appshunter.io/developer/1633076905) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 5 App Store ratings - Age rating: 4+ - Requires: iOS 15.5 · 197 MB - Languages: English - Released: 2022-07-14 - Data updated: 2026-08-19 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/q-fitness-and-wellness/id1633076903/reviews.md ## What is Q Fitness and Wellness? With the Q Fitness and Wellness App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today! ## Key features - Personalized workout programs - Workout and exercise video tracking - Meal and nutrition tracking - Habit tracking - Goal setting and progress monitoring - Coach messaging - Digital community support - Body measurement tracking ## Frequently asked questions about Q Fitness and Wellness ### What devices does Q Fitness and Wellness support? Q Fitness and Wellness is available on Apple Watch, iPhone, iPad, and iPod. It can also connect with other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings devices. ### How often is Q Fitness and Wellness updated? The app was last updated on May 1, 2026, indicating a recent update. The latest version is 8.16.0. ### What is the age rating for Q Fitness and Wellness? Q Fitness and Wellness has an age rating of 4+, making it suitable for a wide range of users. ### What are the key benefits of using Q Fitness and Wellness? Users can access personalized workout programs, track workouts and nutrition, set and monitor health goals, and communicate with a coach in real-time. The app also offers digital communities for motivation. ### Does Q Fitness and Wellness offer free trials or subscription tiers? The app is available for free and does not mention any subscription tiers or free trial periods in the provided information. ### How does Q Fitness and Wellness help users stay motivated? Motivation is fostered through milestone badges for achievements, habit streak maintenance, real-time coach messaging, and participation in digital communities with like-minded individuals. ### Can I track my body measurements with Q Fitness and Wellness? Yes, the app allows you to track body measurements and take progress photos to monitor your physical changes over time. ### Does Q Fitness and Wellness have ads? No, Q Fitness and Wellness does not contain advertisements. ## Version history (last 5 releases) ### 8.16.0 — 2026-05-01 Bug fixes and performance updates. ### 8.6.1 — 2026-02-24 Bug fixes and performance updates. ### 8.0.1 — 2025-12-20 Bug fixes and performance updates. ### 7.207.0 — 2025-11-25 Bug fixes and performance updates. ### 7.206.1 — 2025-11-08 Bug fixes and performance updates. ## Apps similar to Q Fitness and Wellness | App | Rating | Price | Category | | --- | --- | --- | --- | | [Blue Cross NC](https://appshunter.io/ios/app/blue-cross-nc/id392607223) | 4.3 (6,163) | Free | Health & Fitness | | [MeThreeSixty: 3D Body Scan・BMI](https://appshunter.io/ios/app/methreesixty-3d-body-scanbmi/id1472541261) | 4.7 (18,265) | Free | Health & Fitness | | [Mindbody: Fitness & Wellness](https://appshunter.io/ios/app/mindbody-fitness-and-wellness/id689501356) | 4.9 (269,185) | Free | Health & Fitness | | [Khali Yoga Center](https://appshunter.io/ios/app/khali-yoga-center/id6503365165) | 5.0 (297) | Free | Health & Fitness | | [MADabolic 2.0](https://appshunter.io/ios/app/madabolic-20/id1539848741) | 5.0 (1,586) | Free | Health & Fitness | | [Healthie](https://appshunter.io/ios/app/healthie/id1112029170) | 4.2 (734) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*