Learn gentle Chinese movement and breathing exercises to harmonize your life energy. This course helps reduce stress, improve flexibility, and promote inner peace for lasting vitality and well-being.
5.0
December 4, 2024
New version for new IOS New Video Player Google Cast and Airplay
MoreQi Gong Kurs für Anfänger teaches traditional Chinese movement and breathing exercises designed to harmonize your life energy. It aims to reduce stress, improve physical flexibility, and cultivate inner peace and vitality.
Users can expect to strengthen their body, increase flexibility, improve posture, learn breath control for calmer breathing, boost vitality through better oxygenation, and develop a sense of inner peace and balance.
The course includes a short workout lasting approximately 17 minutes and a longer workout that is about 25 minutes long. The total runtime for the course content is around 120 minutes.
Yes, the app is designed as a perfect training for stress reduction and strengthening vitality and health, regardless of age or current fitness level. It is rated for ages 12 and up.
Qi Gong Kurs für Anfänger is a paid application, priced at $24.99. There are no in-app purchases or advertisements within the app.
No, Qi Gong Kurs für Anfänger does not contain advertisements. It is a one-time purchase application.
Qi Gong Kurs für Anfänger is available for iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users.
The latest version of Qi Gong Kurs für Anfänger is 5.0, which was last updated on December 4, 2024. This indicates regular updates to maintain and improve the app.
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