# Qigong Breathing Video Lesson

> Video lesson on Qigong breathing techniques for energy, healing, and stress reduction. (iPhone/iPad app by YMAA Publication Center, Inc..)

- Source: https://appshunter.io/ios/app/qigong-breathing-video-lesson/id1018889401 (this page in markdown: same URL + `.md`)
- Developer: [YMAA Publication Center, Inc.](https://appshunter.io/developer/891633332)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 14 MB
- Languages: American English
- Released: 2015-08-10
- Data updated: 2026-06-06
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/qigong-breathing-video-lesson/id1018889401/reviews.md

## What is Qigong Breathing Video Lesson?

Learn the secret methods of Qigong Breathing with this streaming video lesson to energize your body! You’ll also heal your heart, lungs, and entire cardiovascular system and make your Qigong practice more powerful. Dr. Yang teaches in English, with English/Spanish subtitles.
In this lesson, Dr. Yang, Jwing-Ming delves deeper into his qigong theory, from the bestselling “Understanding Qigong DVD2”.  You’ll learn the rarely taught fine points of how to make Qigong truly effective, including:
• The relationship between the thymus gland and the emotions.
• Understand the healing sounds of ‘Hen’ and ‘Ha’, and learn how they relate to Qigong and Tai Chi.
• Learn the basic Chinese concept of treating common ailments, specifically the breathing techniques for lung cancer and asthma.

Contents:
1. Importance of Breathing
	Brain / Cell Replacement (Metabolism)

2. Upper Level Qi & Lower Level Qi
	(Shang Ceng Qi & Xia Ceng Qi)
	glucose + 6O2 ----> 6H2O + 6C02 ---> 686 Kcal

3. Regulating Regular Breathing (Yi Ban Hu Xi)
	About Lungs
	Breathing Yin (inhale) and Yang (exhale)

4. Abdominal Breathing (Fu Hu Xi)
	Increase Qi Quantity by Converting the Fat Into Qi
	Increase Hormones Production From Surrounding Glands
		Adrenal, Testicles / Ovaries, Pancreas, etc.
	Normal Abdominal Breathing
	Zheng Fu Hu Xi

	Reversed Abdominal Breathing
	Fan Fu Hu Xi, Ni Fu Hu Xi

	Different Ways of Qi Circulation in Normal and Reversed Abdominal Breathing

5. Other Breathing Techniques
	Yongquan Breathing (Yongquan Xi)
	Laogong Breathing (Laogong Xi)
	Four Gates Breathing (Si Xin Xi)
	Five Gates Breathing (Wu Xin Xi)
	Joint Breathing (Guan Jie Xi)
	Skin Breathing (Fu Xi, ΩßÆß)(Ti Xi)
	Marrow Breathing (Sui Xi)
	Embryonic Breathing (Tai Xi)
	Turtle Breathing (Gui Xi)
	Hibernation Breathing (Dong Mian Xi)

Access all the video content by using the "Unlock everything" in-app purchase.

Drawing on over 40 years of training in Qigong and his Western scientific background in Physics and Mechanical Engineering, Dr. Yang presents a clear and fascinating explanation of his Qigong theory, and offers a simple Qigong exercise for students to begin experiencing their Qi. This program is a must for Qigong practitioners, acupuncturists, energy healers, and anyone interested in understanding exactly how and why Qigong works.
If you’ve never attended a Qigong seminar with Dr. Yang, here’s a home version you won’t want to miss!
Qi-Gong means "energy-work". Qigong (chi kung) is the ancient art of building the body's Qi (energy) to a higher level and circulating it throughout the body for rejuvenation and health. This gentle Qigong exercise is a highly effective way to reduce stress, increase energy, enhance healing, and generally improve your quality of life.

Qigong increases the quantity of energy in the body, and improves the quality of your circulation through energy pathways, known as meridians. Qi gong is sometimes called "acupuncture without needles."

Qigong can be effective in helping people with asthma, cardiovascular disease, heart disease, lung problems, insomnia, stress-related disorders, depression, back pain, arthritis, high blood pressure, problems with the immune system, respiratory system, bioelectric circulatory system, lymphatic system, and digestive system.
Thank you for downloading our app!
Sincerely,
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)

CONTACT: apps@ymaa.com
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa

## Key features

- Learn Qigong breathing secrets
- Energize your body
- Heal heart and lungs
- Increase Qigong practice power
- Understand healing sounds
- Learn breathing for ailments

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Unlock everything | $9.99 | one-time |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/qigong-breathing-video-lesson/id1018889401/reviews.md

### 5/5 — This man taught me things

*2022-03-04*

I don’t even write reviews…ever. This man will teach you things you how breathing works that you just can’t get from a google search. Honestly really worth unlocking his series lectures.

Really felt the need to take the time to write this, like, trust me it’s worth it.

### 5/5 — Great

*2019-04-27*

I had a problem with the in-app purchases I had made which became unavailable. Fortunately the developer heed my call for help and I have regained access to them now. Their apps are great. Trying to get help with the problem I also contacted Apple and found to my shock and horror that they are a very scurrilous lot to deal with..  they pretended not to know what I was talking about and strung me along on endless phone conversations from one member of staff to another, all pretending to care while not giving a damn and not taking any responsibility,  all lying and hiding the truth of the fact that their latest update has caused a lot of problems to some app developers.

### 5/5 — Qigong for Lungs and Heart

*2017-02-07*

Dr Yang teaches his complete qigong curriculum in this series.

## Frequently asked questions about Qigong Breathing Video Lesson

### What is Qigong Breathing Video Lesson?

Qigong Breathing Video Lesson is a streaming video program designed to teach the principles and techniques of Qigong breathing. It aims to help users energize their bodies, improve cardiovascular health, and reduce stress.

### What are the benefits of Qigong Breathing Video Lesson?

The app teaches methods to energize the body, heal the heart and lungs, make Qigong practice more powerful, and reduce stress. It also covers breathing techniques for specific ailments like lung cancer and asthma.

### Who teaches in Qigong Breathing Video Lesson?

The lessons are taught by Dr. Yang, Jwing-Ming, who has over 40 years of training in Qigong and a background in physics and mechanical engineering. He teaches in English with English and Spanish subtitles available.

### How much does Qigong Breathing Video Lesson cost?

The app is free to download and offers access to all video content through an "Unlock everything" in-app purchase. The base app is free, but full access requires a purchase.

### Does Qigong Breathing Video Lesson have ads?

Yes, Qigong Breathing Video Lesson contains advertisements. Users can unlock all content and potentially remove ads through the in-app purchase.

### What devices support Qigong Breathing Video Lesson?

Qigong Breathing Video Lesson is supported on iPhone, iPad, and iPod devices. It is designed for iOS users.

### How often is Qigong Breathing Video Lesson updated?

The latest version of Qigong Breathing Video Lesson is 1.0.3, which was last updated on January 16, 2023. This indicates it receives periodic updates.

### What is the age rating for Qigong Breathing Video Lesson?

Qigong Breathing Video Lesson has an age rating of 4+. This suggests it is suitable for a wide audience, including children.

## Version history (last 4 releases)

### 1.0.3 — 2023-01-16

App updated to the latest operating system, bugs fixed, crashes resolved. Please leave 5-star review to help launch this new app. Free sample videos. This app contains the entire video contents for a fraction of the price, with a single purchase per program. 

We ask for your optional email to contact you about app improvements and other YMAA.com news. You can click past the email request. This app is made directly from the author and publisher. Thanks for your support!

### 1.0.2 — 2019-04-29

Update for latest OS. Grandmaster video lesson, with free sample videos and in-app purchase for full-length program, detailed instruction, follow-along workout. Streaming or download videos.

### 1.0.1 — 2017-02-01

Update with options to stream or download videos, and much smaller app size!

### 1.0 — 2015-08-04

No release notes.

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## Related topics

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-06.*