# Qigong Flow with Marisa

> Guided qigong routines for stress relief, vitality, and organ health. (iPhone/iPad app by YMAA Publication Center, Inc..)

- Source: https://appshunter.io/ios/app/qigong-flow-with-marisa/id1540959473 (this page in markdown: same URL + `.md`)
- Developer: [YMAA Publication Center, Inc.](https://appshunter.io/developer/891633332)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 73 MB
- Languages: English
- Released: 2020-11-21
- Data updated: 2026-06-06
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/qigong-flow-with-marisa/id1540959473/reviews.md

## What is Qigong Flow with Marisa?

Feel calm and healthy when you stream or download these follow-along qigong flow routines with Marisa. A single IAP in-app purchase unlocks each program. ($9.99 USD) Free sample videos are included.

Qigong Flow energy exercises empower you to transform stress and anxiety back into vitality when you need it most. YoQi master instructor Marisa Cranfill teaches you how to use special qigong to clear pent up emotional stress on both the physical and energetic levels. The gentle, flowing movements can help smooth your circulation of Qi (energy) and reharmonize your nervous system to a state of relaxation and inner peace.

It is well known that grief, fear, stress, anger, and worry have a direct effect on our health and well-being. The Six Healing Sounds is an ancient qigong method that uses sound vibration to transform negative emotions into positive virtues. 

Qigong Flow for a Happy Liver is a complete routine designed to support the liver and gallbladder. In traditional Chinese medicine (TCM), the vibration of the liver resonates with the wood element, the season of spring, and the capacity for growth.

Awaken your inner healer, promote healthy blood circulation, and open your heart! Qigong Flow for a Happy Heart is a complete routine designed to purify, nourish, and balance the heart and small-intestine meridians. In traditional Chinese medicine, the heart and small intestine resonate with the fire element and the virtue of eternal happiness.

Qigong Flow for a Happy Spleen & Stomach is a complete routine designed to purge and fortify the spleen, pancreas, and stomach. In TCM , these organs resonate with the earth element and our capacity to trust life. The spleen is an important, underrated organ that plays a crucial role in our immune system, blood filtration, and digestion, and energetically, is also the center of stability that supports mental clarity and confidence.

Qigong Flow for Happy Kidneys is a complete routine designed to balance and nourish the kidneys and urinary bladder. In TCM, the kidneys resonate with the water element and the spirt of willpower. Happy kidneys are the key to energetic stamina, sexual potency, and longevity. They not only regulate the body fluids and filter the blood, but they are also considered the energy batteries of our body.

Breathe into the present moment, boost your immune system, and energize your body with qi. Qigong Flow for Happy Lungs is a complete routine designed to balance and support the lungs and large intestine. In TCM, the vibration of the lungs resonates with the metal element and the virtue of courage to embrace the present moment.

Qi-gong, energy work, has been known for centuries to improve your health, vitality and longevity, and modern science confirms this is one of the best ways to boost your immune system. Like Tai Chi, Qigong relaxes the mind and body deeply, a key to maintaining and improving health. Your natural healing abilities are most effective when you are calm and centered. Regular practice can benefit your strength, flexibility, bone density, and muscle mass. The low-impact exercise has been shown to improve symptoms of depression and insomnia and promote the healing of chronic conditions. This mind-body art is an excellent way to relieve stress, lower your blood pressure, and develop a positive attitude toward life.

Thank you for downloading our free app! We are striving to make the best possible video apps available.

Sincerely,
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)

CONTACT: apps@ymaa.com
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa

## Key features

- Follow-along qigong routines
- Stress and anxiety transformation
- Organ-specific health programs
- Energy circulation enhancement
- Nervous system reharmonization
- Ancient qigong methods

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Unlock Section 1 | $9.99 | one-time |
| Unlock Section 2 | $9.99 | one-time |
| Unlock Section 3 | $9.99 | one-time |
| Unlock Section 6 | $9.99 | one-time |
| Unlock Section 4 | $9.99 | one-time |
| Unlock Section 5 | $9.99 | one-time |
| Unlock Section 7 | $9.99 | one-time |
| Unlock Section 8 | $9.99 | one-time |
| Unlock Section 9 | $9.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/qigong-flow-with-marisa/id1540959473/reviews.md

### 5/5 — Perfect for calming down.

*2023-02-17*

This video app is easy to use. The instructions are clear and designed very well for following along and learning qigong for stress and anxiety. I had no idea how a little effort can make such a big impact. Thank you for making these life changing skills available.

## Frequently asked questions about Qigong Flow with Marisa

### What is Qigong Flow with Marisa?

Qigong Flow with Marisa offers guided qigong routines to help you feel calm and healthy. It focuses on transforming stress and anxiety into vitality through gentle, flowing movements.

### How much does Qigong Flow with Marisa cost?

The app is free to download and includes sample videos. Individual qigong programs can be unlocked with a one-time in-app purchase of $9.99 USD each.

### Does Qigong Flow with Marisa have ads?

Yes, Qigong Flow with Marisa contains advertisements. Users can access free sample videos and unlock full programs through in-app purchases.

### What are the benefits of using Qigong Flow with Marisa?

Users can expect to reduce stress and anxiety, improve circulation of Qi (energy), reharmonize their nervous system for relaxation, and support the health of specific organs like the liver, heart, and lungs.

### What devices is Qigong Flow with Marisa available on?

Qigong Flow with Marisa is compatible with iPhones, iPads, and iPods, indicated by its support for these devices.

### How often is Qigong Flow with Marisa updated?

The app was last updated on January 13, 2023, with version 1.0.4. This suggests a relatively infrequent update schedule.

### What is the age rating for Qigong Flow with Marisa?

Qigong Flow with Marisa has an age rating of 4+, making it suitable for a wide range of users.

### What specific health programs are offered in Qigong Flow with Marisa?

The app features programs like 'Qigong Flow for a Happy Liver,' 'Qigong Flow for a Happy Heart,' 'Qigong Flow for a Happy Spleen & Stomach,' 'Qigong Flow for Happy Kidneys,' and 'Qigong Flow for Happy Lungs.'

## Version history (last 5 releases)

### 1.0.4 — 2023-01-13

App updated to the latest operating system, bugs fixed, crashes resolved. Please leave 5-star review to help launch this new app. Free sample videos. This app contains the entire video contents for a fraction of the price, with a single purchase per program. 

We ask for your optional email to contact you about app improvements and other YMAA.com news. You can click past the email request. This app is made directly from the author and publisher. Thanks for your support!

### 1.0.3 — 2022-12-26

App updated to the latest operating system, bugs fixed, crashes resolved. Please leave 5-star review to help launch this new app. Free sample videos. This app contains the entire video contents for a fraction of the price, with a single purchase per program. 

We ask for your optional email to contact you about app improvements and other YMAA.com news. You can click past the email request. This app is made directly from the author and publisher. Thanks for your support!

### 1.0.2 — 2021-11-07

More full-length videos added!

### 1.0.1 — 2020-11-23

Fixed crash when downloading large video files

### 1.0 — 2020-11-21

No release notes.

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All apps by YMAA Publication Center, Inc.: https://appshunter.io/developer/891633332

## Related topics

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-06.*