# QK Fitness

> Fitness, yoga, and meal planning guidance for goal achievement. (iPhone/iPad app by QUEEN OF KONG.)

- Source: https://appshunter.io/ios/app/qk-fitness/id1401974386 (this page in markdown: same URL + `.md`)
- Developer: [QUEEN OF KONG](https://appshunter.io/developer/1401974385)
- Category: Lifestyle
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings
- Age rating: 4+
- Requires: iOS 11.0 · 65 MB
- Languages: English, Finnish, French, German, Hebrew, Hungarian, Italian, Portuguese, Russian, Chinese and 3 more
- Released: 2018-07-24
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/qk-fitness/id1401974386/reviews.md

## What is QK Fitness?

I started because I want to help people. I have a diverse background in fitness, Yoga and food preparation (Meal planning) and I want to help people maximize their lives and to show them everything is possible. I want to show all of you, what you can do if you really put your mind to it. With CONSTANT consistency, you can meet any goal you put your mind too!

## Key features

- Fitness guidance
- Yoga instruction
- Meal planning
- Goal setting
- Motivation


## Frequently asked questions about QK Fitness

### What is QK Fitness?

QK Fitness is a lifestyle app designed to help users achieve their fitness, yoga, and meal planning goals. It focuses on motivation and consistent effort to maximize potential and meet objectives.

### What kind of content does QK Fitness offer?

QK Fitness provides guidance in fitness, yoga, and food preparation, specifically meal planning. The aim is to help users maximize their lives and achieve their goals.

### Is QK Fitness free to use?

Yes, QK Fitness is available for free. It is listed as 'Free' in the app store, indicating no upfront cost for download or basic usage.

### What devices is QK Fitness compatible with?

QK Fitness is compatible with iPhone, iPad, and iPod devices. It is designed for the iOS ecosystem.

### How often is QK Fitness updated?

The latest version of QK Fitness is 15.86, and it was last updated on October 28, 2020. This indicates the app has not been updated recently.

### What is the age rating for QK Fitness?

QK Fitness has an age rating of 4+. This means it is suitable for users aged 4 and above.

### What do users like about QK Fitness?

QK Fitness has a perfect 5.0-star rating from 3 reviews, suggesting a very positive user sentiment. Users likely appreciate the motivational content and guidance provided.

### Does QK Fitness have ads?

The provided data does not specify whether QK Fitness contains advertisements. However, since it is free and does not list in-app purchases, it may potentially include ads.

## Version history (last 1 release)

### 15.86 — 2020-10-28

Thank you for using our app!
We made some improvements, like speed & reliability, so the experience now is even better.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*