# QPER Health — Reverse your health age.

> Personalized health tracking and improvement with a focus on user-defined input and output metrics. (iPhone/iPad app by Dox Health, Inc..)

- Source: https://appshunter.io/ios/app/qper-health/id6475373730 (this page in markdown: same URL + `.md`)
- Developer: [Dox Health, Inc.](https://appshunter.io/developer/1724087900)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings · 3 written reviews indexed
- Age rating: 17+
- Requires: iOS 14.0 · 77 MB
- Languages: American English
- Released: 2024-04-25
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/qper-health/id6475373730/reviews.md

## What is QPER Health?

WELCOME TO A FUN HEALTH JOURNEY
QPER (Quantitatively PERsonalized) Health App, is revolutionizing self-healthcare through digital innovation. This simple yet powerful and engaging app takes you on a fun health journey by integrating a dynamic website, user-friendly mobile app, and an array of connected Bluetooth devices to improve health metrics that matter. 
 
INPUT AND OUTPUT HEALTH METRICS:
At the heart of our innovative approach are two types of health metrics: 1. input and 2. output. 

Input metrics, which users can directly influence, include intentional movement, mindful nutrition, daily steps, and sleep duration.  

Output metrics include fasting blood glucose, blood pressure, BMI, and resting heart rate, which are indirectly influenced by the inputs. By adjusting the input metrics, users can effectively shape their output health metrics over time. 

QPER HEALTH AGE:
All health metrics are mapped to a unified health metric called QPER Health age.

GET THE FULL PICTURE: 
Users have access to all metrics providing a fuller picture of health through one clutter free and transparent platform. No add-ons or complex plans. 

HEALTHY IS FUN WITH HEALTH MAP AND DIGITAL TWIN: 
The app creates a personalized 25-week health map of output metrics and QPER Health age to help you stay on course. The app also creates the user's digital twin, an idealized self. The map and the twin makes the health journey attainable and fun. 
 
CONNECTED DEVICES: 
Required devices include a blood glucose monitor with its accessories, a blood pressure monitor, and a weighing scale, all available on QPER Health's website. Additionally, users need to procure a fitness watch or tracker from Apple or Fitbit.
 
YOUR FIRST QPER HEALTH JOURNEY: 
The first QPER Health journey spans 26 weeks, starting with a baseline week where users maintain their usual lifestyle while providing data through the connected devices. The result of baseline week helps create the starting position in the health maps. Post-baseline, the app assists in setting personalized input goals and creating the health map for the next 25 weeks. This period, known as the Transformation Journey, encourages users to match or outperform their digital twin by meeting or exceeding the input goals. 

The final week is crucial for data collection and result computation, offering insights into the journey and the user's progress compared to their starting position and digital twin. Importantly, the focus remains on the journey rather than the destination, encouraging continuous health improvement while having fun.

THE BEGINNING:
Your first QPER Health journey is only the beginning of a lifelong pursuit of better health, 25 weeks (~6 months) at a time. New goals are set based on the final week's results, marking the beginning of another enriching 25-week health adventure. 

YOU ARE IN CONTROL:
QPER health platform empowers you with tools and information so you can go on your health journey in your own terms, and achieve better health while having fun, in the absence of prying eyes/ears of someone judging you based on a biased notion of “healthy,” and most likely a single metric, siloed outlook, and superficial aspects of health. 

MEDICAL DISCLAIMER: 
This app is a health and fitness app and is not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any medical decisions.

## Key features

- Personalized health journey mapping
- Input and output health metric tracking
- QPER Health Age calculation
- Digital twin for motivation
- Integration with connected Bluetooth devices
- 25-week health transformation cycles

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/qper-health/id6475373730/reviews.md

### 5/5 — Finally a map to navigate to my healthy self

*2026-01-12*

Learned a ton about my health during one week of baseline journey. Then came the transformation journey but with personalized health maps for my health age, fasting blood sugar, blood pressure, bmi, and resting heart rate. The health maps are a game changer! To know where I can get my numbers in 6 months on day one was powerful. I have improved all of my metrics without a gym membership (or a single pill) and just by making small sustainable changes to my movement, nutrition, and sleep with this app. If you have wondered for so long why having an expensive Apple Watch has not improved your health, you are probably missing this is app!

### 5/5 — Business Owner and User

*2026-01-06*

QPER Health takes the focus on health away from occasional discussions with your doctor when issues arise to an ongoing focus on prevention and taking actionable steps to improve your health before problems arise. This is the future of true healthcare that improves lives!

### 5/5 — One stop shop to track health metrics and improve your health

*2025-02-21*

I love the health map and digital twin features. More importantly, it allows me to go on at my own pace which is sustainable in the long run.

## Frequently asked questions about QPER Health

### What is QPER Health?

QPER Health is a health and fitness app designed to guide users on a personalized journey to improve their health metrics. It uses a combination of user input, connected devices, and data visualization to make self-care engaging and effective.

### What devices are required for QPER Health?

To use QPER Health, you will need a blood glucose monitor, a blood pressure monitor, a weighing scale, and a fitness watch or tracker from brands like Apple or Fitbit. These devices are essential for collecting the necessary health data.

### How does QPER Health calculate my Health Age?

QPER Health calculates your 'Health Age' by mapping various input and output health metrics to a unified score. This score provides a single, comprehensive view of your overall health status.

### What is the 'Health Map' and 'Digital Twin' in QPER Health?

The Health Map is a personalized 25-week plan for your output health metrics and Health Age. The Digital Twin is an idealized version of yourself, used as a benchmark to motivate you during your health journey.

### How long is a QPER Health journey?

Each QPER Health journey spans 26 weeks. The first week is a baseline to establish your starting point, followed by a 25-week 'Transformation Journey' focused on achieving your health goals.

### Is QPER Health suitable for all ages?

QPER Health has an age rating of 17+, indicating it is intended for adult users. This is likely due to the nature of the health metrics tracked and the interpretation of the data.

### How often is QPER Health updated?

The latest version of QPER Health is .62, and it was last updated on January 5, 2026. This suggests a recent and active development cycle for the application.

### Does QPER Health have ads?

No, QPER Health is ad-free. The description explicitly states 'No add-ons or complex plans,' and the 'hasAds' flag is false, indicating a clean user experience without advertisements.

## Version history (last 5 releases)

### .62 — 2026-01-05

Improvements and Fixes:

- Enhanced performance for a smoother experience.
- User experience upgrades for better navigation and usability.

### 0.61 — 2025-11-03

Improvements and Fixes:

- Enhanced performance for a smoother experience.
- User experience upgrades for better navigation and usability.

### 0.51 — 2025-01-12

Improvements and Fixes:

- Enhanced performance for a smoother experience.
- User experience upgrades for better navigation and usability.

### 0.5 — 2024-12-29

Major Updates:

1. Journey History: Easily access key details of your health journey, all in one place.
2. My Ally: Meet your personalized health companion! Get tailored insights on your input and output metrics based on your past week’s progress.

Improvements and Fixes:

- Enhanced performance for a smoother experience.
- User experience upgrades for better navigation and usability.

### 0.4 — 2024-10-25

Updates and fixes:
- Manual data entry made available for steps, sleep, and resting heart rate.
- Bugs and issues with watch connectivity.
- Performance improvement.
- User experience enhancement.

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## Related topics

[qper health](https://appshunter.io/ios/topics/qper-health)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*