# Quabble: Daily Mental Health — Wellness & Self Care App > Daily mental wellness app with guided routines, mindfulness, and emotional support. (iPhone/iPad app by museLIVE Inc..) - Source: https://appshunter.io/ios/app/quabble-daily-mental-health/id6445948886 (this page in markdown: same URL + `.md`) - Developer: [museLIVE Inc.](https://appshunter.io/developer/1558038984) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.80/5 from 3,941 App Store ratings · 481 written reviews indexed - Age rating: 12+ - Requires: iOS 16.1 · 530 MB - Languages: American English, French (France), German (Germany), Polish - Released: 2023-08-16 - Data updated: 2026-08-29 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/quabble-daily-mental-health/id6445948886/reviews.md ## What is Quabble? Quabble: Daily Mental Health Ease anxiety & lift mood Reduce stress, anxiety, and depression with joyful daily self-care routines. Quabble offers a wide range of therapist-backed mental health practices to support your well-being. With your Quabble Duck by your side, caring for your mental health becomes a natural and uplifting part of every day. All-in-One Mental Health App Developed by people who understand real-life challenges, Quabble brings evidence-based practices and mindfulness training into one easy-to-use app. No more juggling multiple apps for meditation, journaling, sleep, or emotional support, Quabble helps you manage it all in one calming place. Why users love Quabble 98% say it helps manage mental health 87% report improved well-being 10 million+ wellness routines completed What You’ll Find Inside Therapist-Backed Workouts Practice CBT-inspired grounding, positive affirmations, gratitude reflection, and mindfulness meditation to strengthen six key areas of wellness: Emotional Regulation, Physical Health, Sleep, Mindfulness, Social Support, and Personal Growth. Daily Mini-Routines & Habit Tracker Start mornings with intention and end with reflection. The First Bloom Journey 15-day program helps you build sustainable self-care habits, track progress, and celebrate growth with small rewards. Your Virtual Park Design a calm sanctuary that mirrors your journey. Decorate with flowers and cozy decos, dress your Duck in cute outfits, and invite friendly animal companions. Support for Anxiety & Depression Use science-based tools like 54321 Grounding, 1-Minute Breathing, Pleasant Activities, Safe Place, Tai Chi, and the Calm-Down Kit to ease panic, stress, and racing thoughts between therapy sessions. A Caring Community Share thoughts anonymously in the Bamboo Forest and connect with others who truly understand—judgment-free. Write letters to your past or future self, or create a personal Safe Place for reflection. Track Your Progress Visual insights across six pillars of mental health help you understand patterns in mood, sleep, mindfulness, and overall wellness. Beautiful & Relaxing Design Praised for its soothing visuals, Quabble makes practicing mindfulness, relaxation, and emotional balance feel easy and aesthetic. Some of Quabble’s Most Loved Workouts Gratitude Jar Boost resilience and positivity with daily gratitude reflections. Mood Diary Track emotions and notice patterns to strengthen emotional regulation. Moonlight Drift into better sleep with soothing sounds and mindful relaxation. Safe Place Create a calm mental sanctuary for stress relief and anxiety support. 54321 Grounding A therapist-recommended tool to ease panic and racing thoughts. Proud Dandelion Build confidence and self-esteem by celebrating daily victories. Treasure Box Capture joyful memories to balance mood and boost optimism. Worry Box Let go of what’s beyond your control and create emotional calm. Mindful Meditation A three-minute mindfulness reset for clarity and focus. Watermelon Tai Chi Gentle movement and deep breathing for mind-body balance. …and more. Quabble offers 18 unique therapist-backed workouts across six key areas of wellness, with new ones added regularly to keep your self-care journey fresh. Join Quabble Club Unlock premium features: • Exclusive workouts and tools • Unlimited insights with Wellness Radar • Expanded community support in Bamboo Forest • Automatic weather and day/night sync • 300 free hearts each month Plans: $8.99/month or $49.99/year ($4.16/month). Subscription renews automatically unless canceled 24 hours before renewal in Account Settings. Terms and conditions: https://quabble.app/terms Privacy policy: https://quabble.app/privacy ## Key features - Therapist-backed mental health practices - Daily mini-routines and habit tracking - Virtual sanctuary and customizable companion - Tools for anxiety and depression support - Anonymous community support - Progress tracking and visual insights - Mindfulness meditation and relaxation exercises ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Subscription | $8.99 | per month | | Yearly Subscription | $49.99 | per year | | Monthly Subscription | $8.99 | per month | | Yearly Subscription | $39.99 | per year | | Monthly Subscription | $8.99 | per month | | Yearly Subscription | $49.99 | per year | | Monthly Subscription | $8.99 | per month | | Yearly Subscription | $49.99 | per year | | Yearly Subscription | $49.99 | per year | | Monthly Subscription | $8.99 | per month | | Yearly Subscription | $49.99 | per year | | Yearly Subscription | $19.99 | per year | | Monthly Subscription | $3.99 | per month | | Yearly Subscription | $11.99 | per year | | Monthly Subscription | $1.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | 4 Wellness Coach Letters | $4.99 | one-time | | 1600 Gold Leaves | $4.99 | one-time | | 3600 Gold Leaves | $9.99 | one-time | | 600 Gold Leaves | $1.99 | one-time | | 350 Gold Eggs | $7.99 | one-time | | 150 Gold Eggs | $3.99 | one-time | | 35 Gold Eggs | $0.99 | one-time | ## What do users think of Quabble? Overall sentiment: positive **Pros** - 🦆 Cute and interactive duck - 🌳 Peaceful and calming atmosphere - 🧘‍♀️ Helpful mental wellness exercises - 📝 Supportive and kind community - 💰 Generous free features with no ads **Cons** - 🐛 Occasional bugs and glitches - 🔒 Limited customization options - 💬 Inability to continue conversations in Bamboo Forest **Commonly reported bugs** - Greyed-out screen when accessing Account & Subscription - Disappearing food items in duck's pond - Inconsistent heart rewards for feeding the duck **Most requested features** - Ability to edit favorite activities - More customization options for duck and park - Dark mode or night theme - To-do list or habit tracker integration - Ability to invite friends and share progress ## Recent user reviews (10 of 481) All indexed reviews: https://appshunter.io/ios/app/quabble-daily-mental-health/id6445948886/reviews.md ### 5/5 — This is the besttt *2026-08-08, version 2.7.38* This makes me happy to be me and doesn’t say disrespect towards me ### 5/5 — Get this app!! *2026-07-27, version 2.7.37* This app is so good for your stress or anything that's on your mind and I love how your duck keeps amazing 🤩 care of you this app is recommended for anyone😁 ### 5/5 — Get this right now *2026-07-27, version 2.7.37* This app is amazing and will help you everyday for life. ### 5/5 — So helpful for self care *2026-07-21, version 2.7.36* I wanted to regulate my emotional eating and discovered self care could be a good solution to managing and solving it. However, almost all of the apps did not have such a comprehensive and beneficial free option like Quabble. I also appreciate that Quabble has routines built in which helps me be more consistent. Once I am in the position that allows me to purchase a subscription, I will definitely do so! ### 5/5 — a beautifully made mental-health app *2026-07-19, version 2.7.35* as someone who has struggled with mental health for years now; this app has personally been such a joy and help to have. the daily activities and check-ins are helpful but are also sized well enough to not be overwhelming; which i personally think is perfect for those who struggle with daily living activities like getting movement or sleeping. the design of the app is very pretty; with the characters being so adorable; and the community features really helped me more connected to those who struggle like me. yes, full access is around 40 dollars a year; but i honestly found it pretty worth it so far. there’s a little something for everyone; well done quabble team!! :) ### 5/5 — I love this app *2026-07-17, version 2.7.35* This app is soo so fun and has helped me with the time using it. It’s not boring and actually has stuff you can do for free that is helpful. ### 5/5 — The best app forme *2026-07-17, version 2.7.34* I love how I can express how I feel and it's very calming too. Also it makes my day more better ### 1/5 — It’s basically for kids *2026-07-15, version 2.7.34* After trying this for a month, my overall impression is it’s a bit of a fun thing with content aimed at the 10-16 age range. Anyone aged over that who is looking for genuine mental health relief will not find it here! The content is very shallow and it almost feels a bit like a primary school teacher telling a kid “oh dear are you sad today, let’s play a game to make you feel better”. That is honestly the best way I can describe it. The bamboo forest where you write anonymous comments, words of encouragement or have a rant is completely misused. There isn’t even a function to select a preferred language so you get people messages in all sorts of languages. A classic example is where a person asked for recommendations of a free ballet school! I have no idea I don’t even know what country you are in! Plus what has that got to do with mental health. There is no moderation apart from the AI which is useless. Mostly it’s teens writing about breaking up with their boyfriend who they have been dating for a week and how are they ever going to love someone again! Or people wanting to know how to get this job or that job, with no experience or skills. A recent example was a post that said I want to work for myself and not be an employed slave but I’ve got no money, no experience, no qualifications and I don’t want to work for someone else, what do I do to make money!!! Honest that is the sort of comments that are made on a daily basis. It’s like a mental health app Sesame Street style! Oh and the sound is very buggy. With each update they either fix it until the next update breaks it again, or they make it worse. ### 5/5 — Awesome !!! *2026-07-14, version 2.7.34* I love the daily album because you can talk to other people about what your going through and people can write advice or their experiences or you can just write happy things on it and get to know others and it’s great! ### 5/5 — Amazing *2026-07-14, version 2.7.34* I have really bad anxiety and this app helped me get better and not the worry much ## Frequently asked questions about Quabble ### What does Quabble: Daily Mental Health do? Quabble is a comprehensive mental wellness app designed to help users reduce stress, anxiety, and depression. It offers a variety of therapist-backed self-care routines, mindfulness training, and emotional support tools, all integrated into a single, easy-to-use platform. ### What are the key features of Quabble? Key features include therapist-backed workouts like CBT-inspired grounding and gratitude reflection, daily mini-routines with a habit tracker, a virtual sanctuary with a customizable companion, tools for anxiety and depression support, an anonymous community forum, and progress tracking with visual insights. ### How much does Quabble cost? The app is available for free and offers in-app purchases. This means users can access many features without charge, with optional purchases available for additional content or customization. ### What kind of mental health support does Quabble provide? Quabble provides support for anxiety and depression through science-based tools such as 54321 Grounding, 1-Minute Breathing, Pleasant Activities, and a Calm-Down Kit. It also includes mindfulness meditation, mood tracking, and gratitude exercises to promote emotional regulation and well-being. ### Who is Quabble designed for? This app is designed for individuals who are looking for a convenient and engaging way to manage their mental health. It's particularly helpful for those experiencing stress, anxiety, or depression, and who want to incorporate daily self-care and mindfulness practices into their lives. ## Version history (last 5 releases) ### 2.7.38 — 2026-08-01 - Fixed several bugs ### 2.7.37 — 2026-07-23 - Fixed several bugs ### 2.7.36 — 2026-07-20 - Fixed several bugs ### 2.7.35 — 2026-07-17 - Fixed several bugs ### 2.7.34 — 2026-07-13 - Fixed several bugs ## Apps similar to Quabble | App | Rating | Price | Category | | --- | --- | --- | --- | | [I am - Daily Affirmations](https://appshunter.io/ios/app/i-am-daily-affirmations/id874656917) | 4.8 (729,007) | Free | Health & Fitness | | [Better Sleep with KindMind](https://appshunter.io/ios/app/better-sleep-with-kindmind/id1561350066) | 4.6 (259) | Free | Health & Fitness | | [Voidpet Garden: Mental Health](https://appshunter.io/ios/app/voidpet-garden-mental-health/id1668932264) | 4.9 (5,693) | Free | Health & Fitness | | [Callie: Food Self Care Pet](https://appshunter.io/ios/app/callie-food-self-care-pet/id6480029953) | 4.9 (3,627) | Free | Health & Fitness | | [Cub: Self Care Pet & Focus](https://appshunter.io/ios/app/cub-self-care-pet-and-focus/id6450726111) | 4.7 (3,138) | Free | Health & Fitness | | [Eden: Daily Routine Planner](https://appshunter.io/ios/app/eden-daily-routine-planner/id1589243137) | 4.6 (3,931) | Free | Health & Fitness | ## More apps by museLIVE Inc. - [museLIVE: Online Concerts](https://appshunter.io/ios/app/muselive-online-concerts/id1564042040) All apps by museLIVE Inc.: https://appshunter.io/developer/1558038984 ## Related topics [free mental health daily](https://appshunter.io/ios/topics/free-mental-health-daily) · [depression](https://appshunter.io/ios/topics/depression) · [depression help](https://appshunter.io/ios/topics/depression-help) · [free mental health apps](https://appshunter.io/ios/topics/free-mental-health-apps) · [free mental health](https://appshunter.io/ios/topics/free-mental-health) · [mental health app](https://appshunter.io/ios/topics/mental-health-app) · [wellness apps](https://appshunter.io/ios/topics/wellness-apps) · [self help](https://appshunter.io/ios/topics/self-help) · [mental health](https://appshunter.io/ios/topics/mental-health) · [mental health widget](https://appshunter.io/ios/topics/mental-health-widget) · [healthy games](https://appshunter.io/ios/topics/healthy-games) · [self care](https://appshunter.io/ios/topics/self-care) · [finch](https://appshunter.io/ios/topics/finch) · [depression help daily](https://appshunter.io/ios/topics/depression-help-daily) · [free self care apps daily](https://appshunter.io/ios/topics/free-self-care-apps-daily) · [mental health apps](https://appshunter.io/ios/topics/mental-health-apps) · [the finch](https://appshunter.io/ios/topics/the-finch) · [mental wellness](https://appshunter.io/ios/topics/mental-wellness) · [mental health app free](https://appshunter.io/ios/topics/mental-health-app-free) · [mental wellness app](https://appshunter.io/ios/topics/mental-wellness-app) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*