# Quad City Performance

> Personalized fitness tracking, coaching, and community for health goals. (iPhone/iPad app by Quad City Performance, Inc.)

- Source: https://appshunter.io/ios/app/quad-city-performance/id6451121865 (this page in markdown: same URL + `.md`)
- Developer: [Quad City Performance, Inc](https://appshunter.io/developer/1530563616)
- Category: Health & Fitness
- Price: Free
- Rating: 4.80/5 from 5 App Store ratings
- Age rating: 4+
- Requires: iOS 15.5 · 168 MB
- Languages: American English
- Released: 2023-07-11
- Data updated: 2026-08-26
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/quad-city-performance/id6451121865/reviews.md

## What is Quad City Performance?

With the Quad City Performance App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. 

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos 
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated 
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition 

Download the app today!

## Key features

- Personalized workout programs
- Track workouts and nutrition
- Follow exercise videos
- Monitor lifestyle habits
- Real-time coach messaging
- Digital community support
- Connect wearable devices


## Frequently asked questions about Quad City Performance

### What devices does Quad City Performance support?

Quad City Performance is available on Apple Watch, iPhone, iPad, and iPod. It can also connect with other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings.

### How does Quad City Performance help users track progress?

Users can track workouts, meals, daily habits, and body measurements. The app also allows for progress photos and provides milestone badges for achievements and habit streaks.

### Can I communicate with a coach through Quad City Performance?

Yes, the app allows you to message your coach in real-time. This feature is designed to provide direct support and guidance as you work towards your fitness goals.

### Does Quad City Performance offer community features?

Yes, Quad City Performance includes digital communities where users can connect with others who have similar health goals. This feature aims to provide motivation and support.

### What is the user rating for Quad City Performance?

Quad City Performance has a high user rating of 4.8 stars, based on 5 ratings. This indicates a generally positive user experience.

### When was Quad City Performance last updated?

The latest version of Quad City Performance is 8.16.0, which was last updated on May 1, 2026. This suggests a commitment to ongoing development and improvements.

### Is Quad City Performance suitable for children?

Quad City Performance has an age rating of 4+, making it broadly accessible. However, its features are primarily designed for adults pursuing fitness and health goals.

### Does Quad City Performance have ads?

No, Quad City Performance does not contain advertisements. The app is free to download and use without interruptions from ads.

## Version history (last 5 releases)

### 8.18.4 — 2026-08-21

Bug fixes and performance updates.

### 8.18.1 — 2026-06-25

Bug fixes and performance updates.

### 8.16.0 — 2026-05-01

Bug fixes and performance updates.

### 8.6.1 — 2026-02-24

Bug fixes and performance updates.

### 8.0.1 — 2025-12-20

Bug fixes and performance updates.

## Apps similar to Quad City Performance

| App | Rating | Price | Category |
| --- | --- | --- | --- |
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| [EGYM Fitness](https://appshunter.io/ios/app/egym-fitness/id1322364290) | 3.7 (153) | Free | Health & Fitness |
| [Elite HRV: Wellness & Fitness](https://appshunter.io/ios/app/elite-hrv-wellness-and-fitness/id868829970) | 4.7 (6,835) | Free | Health & Fitness |
| [YMCA Pulse](https://appshunter.io/ios/app/ymca-pulse/id6476977815) | 1.3 (96) | Free | Health & Fitness |
| [Fitness App (ABC Trainerize)](https://appshunter.io/ios/app/fitness-app-abc-trainerize/id516851502) | 4.9 (66,267) | Free | Health & Fitness |
| [InBody](https://appshunter.io/ios/app/inbody/id884923678) | 3.9 (1,801) | Free | Health & Fitness |

## Related topics

[quad city performance](https://appshunter.io/ios/topics/quad-city-performance) · [quad city](https://appshunter.io/ios/topics/quad-city)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*