# Quest 4 Self-Fulfillment — Health & Fitness > Personalized fitness and nutrition plans with coach communication and progress tracking. (iPhone/iPad app by Jonathan Turmon.) - Source: https://appshunter.io/ios/app/quest-4-self-fulfillment/id6450043921 (this page in markdown: same URL + `.md`) - Developer: [Jonathan Turmon](https://appshunter.io/developer/1691700017) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 17+ - Requires: iOS 15.0 · 133 MB - Languages: British English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2023-06-12 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/quest-4-self-fulfillment/id6450043921/reviews.md ## What is Quest 4 Self? Kick-start your fitness journey with Quest 4 Self-Fulfillment. Together with Jonathan Turmon, you'll have the best combination of nutrition & exercises available on a single app. With Quest 4 Self-Fulfillment, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Quest 4 Self-Fulfillment have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition and hydration tracking - 1-on-1 chat with coach - Progress analytics - Wearable device integration ## Frequently asked questions about Quest 4 Self ### What kind of workout plans does Quest 4 Self-Fulfillment offer? Quest 4 Self-Fulfillment provides fully personalized workout plans tailored to your specific goals, whether they involve weight gain, weight loss, muscle building, or general fitness improvement. ### Can I track my food intake with Quest 4 Self-Fulfillment? Yes, you can access meal plans assigned by your coach and log your food intake to closely monitor your calorie consumption and macronutrient balance. Hydration, steps, and calories burned can also be tracked. ### How does Quest 4 Self-Fulfillment integrate with Apple Health? The app integrates with Apple Health to display your daily activity metrics such as distance, steps, active energy, and flights. It can also track energy burned and heart rate during workouts if an Apple Watch is used. ### What is the update frequency for Quest 4 Self-Fulfillment? The app was last updated on January 28, 2026, indicating a recent update. Users can expect ongoing improvements and feature additions based on the developer's release schedule. ### Is Quest 4 Self-Fulfillment available on Android devices? Based on the provided data, Quest 4 Self-Fulfillment is supported on iPhone and iPod. Information regarding Android compatibility is not available. ### What are the age restrictions for Quest 4 Self-Fulfillment? The app has an age rating of 17+, suggesting it is intended for adult users. Users should consult a doctor before using the app or making medical decisions. ### Does Quest 4 Self-Fulfillment have ads? No, the application does not contain advertisements. It is a free app with no in-app purchases or ads mentioned in its description. ### How can I communicate with my coach using Quest 4 Self-Fulfillment? You can message your coach in real-time and schedule video sessions directly within the app. This feature helps improve compliance and achieve better results by staying connected. ## Version history (last 5 releases) ### 4.0 — 2026-01-28 Bug fixes and performance improvements ### 3.6.70 — 2025-11-17 Bug fixes and performance improvements ### 3.6.60 — 2025-10-16 Bug fixes and performance improvements ### 3.6.50 — 2025-10-12 Bug fixes and performance improvements ### 3.6.0 — 2025-07-30 Bug fixes and performance improvements ## Apps similar to Quest 4 Self | App | Rating | Price | Category | | --- | --- | --- | --- | | [Zeus Method Training](https://appshunter.io/ios/app/zeus-method-training/id6469643122) | 5.0 (4) | Free | Health & Fitness | | [Endeavor Yoga + Pilates](https://appshunter.io/ios/app/endeavor-yoga-plus-pilates/id6444208355) | — | Free | Health & Fitness | | [Gauntlett Boxing Club](https://appshunter.io/ios/app/gauntlett-boxing-club/id1523799451) | 5.0 (1) | Free | Health & Fitness | | [Dr Tyna App](https://appshunter.io/ios/app/dr-tyna-app/id6479671528) | 5.0 (2) | Free | Health & Fitness | | [Fast Fit: Home & Gym Workouts](https://appshunter.io/ios/app/fast-fit-home-and-gym-workouts/id1663796536) | 5.0 (10) | Free | Health & Fitness | | [Top Notch Training Gym](https://appshunter.io/ios/app/top-notch-training-gym/id6477944043) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*