# Quest: Sleep Better Tonight — Better Sleep, Better Life > App for improving sleep quality through habit adjustments and science-backed insights. (iPhone/iPad app by 75Me LLC.) - Source: https://appshunter.io/ios/app/quest-sleep-better-tonight/id6737062642 (this page in markdown: same URL + `.md`) - Developer: [75Me LLC](https://appshunter.io/developer/1774517065) - Category: Health & Fitness, Medical - Price: Free with in-app purchases - Rating: 4.90/5 from 152 App Store ratings · 15 written reviews indexed - Age rating: 4+ - Requires: iOS 16.1 · 169 MB - Languages: American English - Released: 2024-10-24 - Data updated: 2026-08-31 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/quest-sleep-better-tonight/id6737062642/reviews.md ## What is Quest? Do you realize just how important your sleep is? How would life be if you had more energy throughout the day? How would you feel if you could actually get enough sleep, and that the sleep you got was the best quality it can be. Do you have problems waking up painlessly? Most people struggle with problems that can be fixed simply by improving their sleep… The best sleep of your life is waiting... Join Quest! --- Sleep is not just about rest – it's a crucial biological process that affects every aspect of your health. From strengthening your immune system to consolidating memories and regulating emotions, quality sleep is the foundation of a healthy life. Research shows that consistently poor sleep can increase your risk of various health conditions, including heart disease, diabetes, and depression. Many people don't realize that their daily habits could be sabotaging their sleep quality. Simple things like exposure to blue light from devices before bedtime, irregular sleep schedules, or even the temperature of your bedroom can significantly impact how well you rest at night. By making small but meaningful adjustments to your routine, you can transform your sleep experience. The science behind sleep is fascinating – during deep sleep, your body repairs tissues, builds bone and muscle, and strengthens your immune system. Your brain also processes the day's information, forming new neural connections that help with learning and memory retention. This is why a good night's sleep can make you feel not just refreshed, but actually smarter and more capable. Important Notice: Quest does not provide medical advice. All recommendations should be considered suggestions only. Please consult healthcare professionals and conduct personal research before making significant lifestyle changes!! *Quest premium feature requires a subscription This application is licensed under Apple's standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms and conditions can be found: qsleep.app/terms Privacy statement: qsleep.app/privacy ## Key features - Enhance sleep quality - Increase daily energy - Improve waking experience - Science-backed sleep insights - Habit adjustment suggestions - Support for memory consolidation ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yearly Subscription | $29.99 | per year | | Normal Monthly Subscription | $9.99 | per month | | Winback Yearly | $19.99 | per year | | Discounted Weekly Sub | $4.99 | per 7 days | | Discounted Yearly Sub | $29.99 | per year | | Discounted Monthly Sub | $9.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Normal Lifetime | $29.99 | one-time | ## Recent user reviews (10 of 15) All indexed reviews: https://appshunter.io/ios/app/quest-sleep-better-tonight/id6737062642/reviews.md ### 5/5 — Tiktok Approved *2025-07-16* W App fr really helped me a lot i recommend ### 5/5 — E *2025-07-12* Very good app! ### 5/5 — I like it *2025-07-11* I like it ### 5/5 — saved my life *2025-07-03* i literally use this app every single day love this app ### 5/5 — Tiktok *2025-07-02* I came from tiktok great app! ### 5/5 — The app *2025-06-04* This is great ### 4/5 — Awesome! *2025-05-17* looks like a great app! but has payment. ### 5/5 — Good *2025-05-14* I Came from TikTok, the questions was good ### 4/5 — To this app *2025-05-06* It is the only time that I can get some sleep **Developer response:** Thank you! ### 5/5 — Super app *2025-04-06* Great app, highly recommend! **Developer response:** Thank you! ## Frequently asked questions about Quest ### What does Quest: Sleep Better Tonight do? This app aims to help users improve their sleep quality by providing science-backed insights and suggesting habit adjustments. It focuses on enhancing aspects like daily energy levels, memory consolidation, and the overall feeling of restfulness upon waking. ### What are the key features of this sleep app? Key features include guidance on improving sleep quality, increasing daily energy, and making waking up easier. The app offers science-backed information about sleep and suggests habit adjustments to transform your sleep experience. ### Is Quest: Sleep Better Tonight free to use? The application offers a freemium model. While some features are available for free, premium features require a subscription. Specific pricing details can be found within the app or on its terms and conditions page. ### What kind of advice does the app provide? The app provides suggestions and recommendations for improving sleep habits based on scientific understanding. It is important to note that Quest does not provide medical advice, and all recommendations should be considered suggestions. Users are advised to consult healthcare professionals for any health concerns. ### Who is this app designed for? This app is designed for individuals who struggle with sleep quality, experience low energy levels, or wish to optimize their sleep for better overall health and cognitive function. It's for anyone looking to understand and improve their sleep habits. ## Version history (last 5 releases) ### 7.9 — 2025-07-21 bug fixes ### 7.8 — 2025-07-02 bug fixes ### 7.2 — 2025-07-01 bug fixes ### 7.1 — 2025-06-29 bug fixes, new icon design ### 7.0 — 2025-06-02 cleaner design ## Apps similar to Quest | App | Rating | Price | Category | | --- | --- | --- | --- | | [Align - Fix Your Posture](https://appshunter.io/ios/app/align-fix-your-posture/id6740603022) | 4.7 (516) | Free | Health & Fitness | | [BedTyme - The insomnia app](https://appshunter.io/ios/app/bedtyme-the-insomnia-app/id1353331858) | 4.6 (273) | Free | Health & Fitness | | [Reflect - Track Anything](https://appshunter.io/ios/app/reflect-track-anything/id6463800032) | 4.7 (62) | Free | Health & Fitness | | [OptySleep](https://appshunter.io/ios/app/optysleep/id6458265948) | 4.8 (17) | Free | Health & Fitness | | [Lifestack: AI Planner for ADHD](https://appshunter.io/ios/app/lifestack-ai-planner-for-adhd/id6473464429) | 4.3 (67) | Free | Health & Fitness | | [StopSocial: Quit Socials Now](https://appshunter.io/ios/app/stopsocial-quit-socials-now/id6741330634) | 4.6 (166) | Free | Health & Fitness | ## More apps by 75Me LLC - [75Me: 75 Day Reset Challenge](https://appshunter.io/ios/app/75me-75-day-reset-challenge/id6749520351) All apps by 75Me LLC: https://appshunter.io/developer/1774517065 ## Related topics [sleep better by zzzquil](https://appshunter.io/ios/topics/sleep-better-by-zzzquil) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*