# Quest - Te Whitianga — Positive mental health

> CBT-based game for youth mental health and life skills. (iPhone/iPad app by InGame Limited.)

- Source: https://appshunter.io/ios/app/quest-te-whitianga/id1438476829 (this page in markdown: same URL + `.md`)
- Developer: [InGame Limited](https://appshunter.io/developer/510209311)
- Category: Health & Fitness, Games
- Price: Free
- Age rating: 12+
- Requires: iOS 8.0 · 202 MB
- Languages: American English
- Released: 2019-02-23
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/quest-te-whitianga/id1438476829/reviews.md

## What is Quest?

Feeling down, worried or stressed out? Finding it difficult to sort problems or get on with people? Wanting to live your best life? Quest - Te Whitianga could help. 

Quest is a smartphone game that aims to help young people cope better with strong emotions and teaches life skills at the same time. It is based on a type of ‘talking therapy’ called CBT (Cognitive Behavioural Therapy). 

In Quest you journey across an archipelago that has been devastated by a volcanic eruption. As you visit each island you’ll learn new skills and restore balance to the ocean as well as your thoughts and feelings. 

At the moment Quest is being tested with groups of young people -  we need to make sure that it works and is safe to use. Check back here in later in 2019 when we hope to have the results.

In the meantime you can find out more about this and our other projects on the HABITs website - https://habits.auckland.ac.nz

## Key features

- CBT-based mental health support
- Life skills education
- Engaging island adventure gameplay
- Emotional regulation tools
- Problem-solving techniques

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/quest-te-whitianga/id1438476829/reviews.md

### 1/5 — A dissapointment

*2020-12-01*

Ingame is better than this, and I know it. Compared to games like Fire Trap, this is a disappointment. This lacks all the creativity and intensity of Ingame’s other games. The plot is boring, cliche and just all around boring and not worth it. The gameplay is honestly a chore, it’s boring and progression is slow. And there is no creativity, none of the spark that I know Ingame is capable of. I hope they recover from this dark spot, I really do.

## Frequently asked questions about Quest

### What is Quest - Te Whitianga?

Quest - Te Whitianga is a smartphone game designed to help young people cope with strong emotions and learn life skills. It is based on Cognitive Behavioural Therapy (CBT).

### What age is Quest - Te Whitianga suitable for?

Quest - Te Whitianga has an age rating of 12+. It is designed for young people experiencing stress, worry, or difficulty with problem-solving and social interactions.

### Does Quest - Te Whitianga have ads?

No, Quest - Te Whitianga does not contain advertisements. It is a free application focused on providing mental health support.

### What devices can I play Quest - Te Whitianga on?

Quest - Te Whitianga is available on iPhone, iPad, and iPod devices. It is designed for iOS users.

### How often is Quest - Te Whitianga updated?

The latest version of Quest - Te Whitianga is 0.9.2, last updated on April 13, 2019. Further updates will be released after testing and results are available.

### Is Quest - Te Whitianga free to download and use?

Yes, Quest - Te Whitianga is completely free to download and use. There are no in-app purchases or subscription fees associated with the application.

### What is the gameplay like in Quest - Te Whitianga?

Players journey across a devastated archipelago, visiting islands to learn new skills and restore balance. The gameplay is designed to teach life skills and coping mechanisms through an engaging narrative.

### Where can I find more information about Quest - Te Whitianga?

More information about Quest - Te Whitianga and other projects can be found on the HABITs website at https://habits.auckland.ac.nz.

## Version history (last 3 releases)

### 0.9.2 — 2019-04-13

Now with various updates to help you on your Quest!

### 0.9.1 — 2019-03-06

Various updates to get ready for your Quest!

### 0.9 — 2019-02-22

No release notes.

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## More apps by InGame Limited

- [Fire Trap](https://appshunter.io/ios/app/fire-trap/id870930166)
- [Hobsonville Point Time Machine](https://appshunter.io/ios/app/hobsonville-point-time-machine/id1193899733)
- [WordSmart Kids](https://appshunter.io/ios/app/wordsmart-kids/id1519189284)
- [Stand Tall](https://appshunter.io/ios/app/stand-tall/id1633178517)

All apps by InGame Limited: https://appshunter.io/developer/510209311

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*
