# Quick Workout - Home Exercise — HIIT Tabata Interval Training > Free bodyweight home workout app with customizable routines and guided exercises. (iPhone/iPad app by Angel ramon Anson marti.) - Source: https://appshunter.io/ios/app/quick-workout-home-exercise/id1438037081 (this page in markdown: same URL + `.md`) - Developer: [Angel ramon Anson marti](https://appshunter.io/developer/1435005884) - Category: Health & Fitness, Entertainment - Price: Free - Rating: 4.68/5 from 53 App Store ratings · 4 written reviews indexed - Age rating: 4+ - Requires: iOS 11.0 · 75 MB - Languages: English, Spanish - Released: 2018-10-07 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/quick-workout-home-exercise/id1438037081/reviews.md ## What is Quick Workout? Quick Workouts is FREE fitness training app with quick, simple and effective daily routines for all main muscle groups. Exercise your abs, chest, back, legs, butt and arms without equipment, only with bodyweight. For example, if you... • Want to daily workout anytime and anywhere, like at home. • Need quick and effective daily routines because of not having time or mood for the gym. • Don't want exercises with equipment, only with bodyweight. ...then this fitness training app might be of your interest. All daily bodyweight workouts last less than 10 minutes and do not require any equipment, so you don’t have excuse for training every day. With Quick Workouts burn fat, build a six pack abs and chest, have an awesome butt and flat tummy, strengthen the legs, build a bigger back and much more! Even though it takes a few minutes a day, it can effectively help to keep much healthier and feel better with yourself. Quick Workouts is a free fitness training app without locked features. So what are you waiting for? Download Quick Workouts now and start your daily bodyweight routines today for FREE! 8 DAILY BODYWEIGHT ROUTINES INCLUDED: • Full Body (4-10 minutes). • Fat Burn (4-10 minutes). • Abs (4-10 minutes). • Chest & Shoulders (4-10 minutes). • Arms (4-10 minutes). • Back (4-10 minutes). • Butt (4-10 minutes). • Legs (4-10 minutes). QUICK WORKOUTS FEATURES: • No equipment needed, workout with your bodyweight. • Work out everyday, everywhere, for instance, at home. • 100% FREE! No locked features. • Different workout configurations: HIIT, Tabata, Insanity. • Suitable for everyone, workouts for beginners or advanced. • Animation guidance like your personal fitness trainer. • Audio guidance with voice. • Very easy to understand with detailed descriptions. • 8 workouts that target different body parts. • Customize your workout with 4 different levels of difficulty (Beginner, Medium, Hard, Insane) • Customize your workout with 4 different durations (4, 5, 7 or 10 minutes) • Target different body parts with workout routines for abs, legs, chest & shoulders, arms, butt, back, full body and fat burn. • Calendar to track which daily routines are completed. • Records training progress automatically. • Specific muscle-focused routines and full body trainings designed to tone up and strengthen. • Cardio routine to get in shape. • 100% granted stiffness. • Effective and easy routines for women and men. Quick Workouts is a very friendly user app and easy to use. Select the effective daily workout to do and start training. 10 seconds to be ready and then... the training starts! Follow the virtual trainer and get in shape! Quick Workouts uses wifi or mobile data (if available) to download very few advertising. You can disable mobile data usage from within Settings/Mobile Data. ## Key features - Bodyweight exercises, no equipment needed - Daily routines under 10 minutes - Targeted muscle group workouts - HIIT, Tabata, and Insanity configurations - Customizable difficulty and duration - Animation and audio guidance - Progress tracking calendar ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/quick-workout-home-exercise/id1438037081/reviews.md ### 2/5 — Sound doesn’t work *2023-09-12* There is no sound whatsoever from this app, seems to be a bug. ### 5/5 — Excellent App! *2020-07-30, version 2.2.1* Excellent App! ### 5/5 — Great workouts and versatility *2020-04-16, version 1.8.0* Strength and endurance training without equipment. Anytime any place! Large selection of exercises and hits every muscle group. Select your duration, intensity level and muscle group. Then follow the directions on the app. Simple and effective ### 2/5 — Wish it didn’t quit?!? *2020-01-03, version 1.1.4* App quits at 1/2 point. I absolutely love it and I want to use it!!! Please fix!!! **Developer response:** Thanks for the feedback. If you update the app, it should be fixed. Please let us know if you still have problems. Thanks and sorry for the inconveniences. ## Frequently asked questions about Quick Workout ### Does Quick Workout have ads? Quick Workout uses Wi-Fi or mobile data to download advertisements. You can disable mobile data usage for ads within the app's settings. ### What is the rating for Quick Workout? Quick Workout is highly rated, with an average of 4.7 stars from 53 ratings. ### Can I customize my workouts in Quick Workout? Yes, you can customize your workouts in Quick Workout with 4 different levels of difficulty (Beginner, Medium, Hard, Insane) and 4 different durations (4, 5, 7, or 10 minutes). ### What workout types does Quick Workout offer? Quick Workout offers different workout configurations including HIIT, Tabata, and Insanity, with 8 daily bodyweight routines targeting various muscle groups. ### Is Quick Workout suitable for beginners? Yes, Quick Workout is suitable for everyone, offering workouts for beginners or advanced users with detailed descriptions and animation guidance. ### What devices does Quick Workout support? Quick Workout is available on iPhone, iPad, and iPod devices. ### How often is Quick Workout updated? The latest version of Quick Workout is 2.6.1, which was last updated on December 21, 2020. ### Does Quick Workout require any equipment? No, Quick Workout is designed for bodyweight exercises and does not require any equipment, making it convenient for home workouts. ## Version history (last 1 release) ### 2.6.1 — 2020-12-21 And we did it again! 5 new exercises for your awesome butt! Enjoy your workouts! ## Apps similar to Quick Workout | App | Rating | Price | Category | | --- | --- | --- | --- | | [Home Workout: No Equipment](https://appshunter.io/ios/app/home-workout-no-equipment/id1069724096) | 3.0 (2) | Free | Health & Fitness | | [Leg Exercises for Seniors](https://appshunter.io/ios/app/leg-exercises-for-seniors/id1505259944) | 5.0 (2) | Free | Health & Fitness | | [Six Pack Coach : Abs Workouts](https://appshunter.io/ios/app/six-pack-coach-abs-workouts/id1407622062) | 3.0 (2) | Free | Health & Fitness | | [Home Workout for Men - UpFit](https://appshunter.io/ios/app/home-workout-for-men-upfit/id1518794965) | 4.8 (113) | Free | Health & Fitness | | [Home Workout - No Equipment](https://appshunter.io/ios/app/home-workout-no-equipment/id1286964854) | 4.9 (497) | Free | Health & Fitness | | [Workout for women at home](https://appshunter.io/ios/app/workout-for-women-at-home/id1496302170) | 4.6 (184) | Free | Health & Fitness | ## More apps by Angel ramon Anson marti - [Crosswords Road](https://appshunter.io/ios/app/crosswords-road/id1486016945) All apps by Angel ramon Anson marti: https://appshunter.io/developer/1435005884 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*