# Quies - Meditate & Journal — Calm, private daily wellness

> Calm, private daily wellness (iPhone/iPad app by Venla Hemmila.)

- Source: https://appshunter.io/ios/app/quies-meditate-and-journal/id6806567135 (this page in markdown: same URL + `.md`)
- Developer: [Venla Hemmila](https://appshunter.io/developer/6777464728)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 17.6 · 22 MB
- Languages: American English
- Released: 2026-09-04
- Data updated: 2026-10-11

## What is Quies?

Quies is a calm, private space for your everyday wellbeing. No account, no ads, no tracking — everything stays on your device.

Start your day
• Check in with how you feel
• Set your top priorities for the day and tick them off (with a Home Screen widget)

Find some calm
• Paced breathing — box, 4-7-8, and coherent breathing, with an optional timer
• Ambient soundscapes to focus or relax
• Focus tools: a focus warm-up, a Pomodoro timer, and an end-of-day wind-down
• Prefer another meditation app? Open it from Quies and your minutes sync back via Apple Health

Reflect
• Gratitude notes and free journaling
• Photo memories tied to a day
• Star the entries that matter so you can find them again

See your rhythm
• Gentle charts for meditation, sleep, mood, and journaling
• A calendar of your days at a glance
• Optional Apple Health import for sleep and mindful minutes

Yours, and private
• Works offline, no sign-in
• Export or delete all your data anytime

Quies is a wellbeing and journaling app. It is not a medical device and does not provide medical advice, diagnosis, or treatment.

## Is Quies safe?

Not enough ratings yet to assess Quies.

## Is Quies legit?

Quies - Meditate & Journal appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Quies is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-09-04

No release notes.

## Apps similar to Quies

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Spa Control - BWA](https://appshunter.io/ios/app/spa-control-bwa/id469882268) | 2.7 (619) | Free | Health & Fitness |
| [The Way: Meditation & Zen](https://appshunter.io/ios/app/the-way-meditation-and-zen/id6459996442) | 5.0 (3,248) | Free | Health & Fitness |
| [Caliber: Strength Training](https://appshunter.io/ios/app/caliber-strength-training/id1482405410) | 4.8 (6,038) | Free | Health & Fitness |

## More apps by Venla Hemmila

- [PhotoPur](https://appshunter.io/ios/app/photopur/id6782584655)
- [Pomodoro Reading Tracker](https://appshunter.io/ios/app/pomodoro-reading-tracker/id6790419736)

All apps by Venla Hemmila: https://appshunter.io/developer/6777464728

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-11.*
