# Quiet Health Ritual — Daily wellness, gently

> Simple daily wellness companion for tracking health data and habits. (iPhone/iPad app by Xi'an Zhilian Xingtu Network Technology Co., Ltd.)

- Source: https://appshunter.io/ios/app/quiet-health-ritual/id6796640976 (this page in markdown: same URL + `.md`)
- Developer: [Xi'an Zhilian Xingtu Network Technology Co., Ltd](https://appshunter.io/developer/6796640978)
- Category: Utilities, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 17.0 · 68 MB
- Languages: American English, Arabic, Bangla, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French (France) and 34 more
- Released: 2026-08-19
- Data updated: 2026-10-15
- Monetization: free

## What is Quiet Health Ritual?

Quiet Health Ritual is a calm and simple wellness companion for people who want to stay aware of their daily health data without making health tracking feel complicated.

The app brings everyday wellness information into one clear, comfortable space, including steps, active calories, workout minutes, water intake, sleep, weight, fasting, heart rate, blood pressure, blood glucose, and blood oxygen. Instead of filling the screen with constant alerts and complex charts, it focuses on a simple wellness score, clear data cards, and gentle suggestions to help you notice what may still need attention today.

Designed around daily wellness habits, the app uses clean data modules and intuitive controls to help you quickly understand your current status, such as whether you have been active enough, whether your hydration goal is on track, or whether a short walk, stretch, or breathing session may fit the moment.

**What You Can Do**

• View a daily wellness score based on available local records and Apple Health data
• Track steps, active calories, workout minutes, and hydration goals
• Record water intake, weight, sleep, fasting, and selected health metrics
• Connect supported blood pressure monitors, import readings, and review recent records and trends
• Start outdoor walking and running sessions and view route maps
• Practice guided stretching and breathing for light recovery and relaxation
• Explore longer-term trends and daily goal completion
• Ask the in-app health assistant about fitness, food, hydration, sleep, and everyday wellness planning

Optional subscriptions may be available for additional features. Pricing is shown before purchase, and subscriptions can be canceled at any time.

Quiet Health Ritual is intended for general wellness and informational purposes only. It is not a medical diagnostic tool and does not replace professional medical advice, diagnosis, or treatment. It is designed to make everyday health data easier to view, understand, and maintain.

Some features may require access to Apple Health, location services, supported external devices, or other system permissions. Available features may vary depending on device compatibility, system settings, permissions, connected hardware, and data availability.

Always consult a qualified healthcare professional regarding medical conditions, symptoms, treatment decisions, or significant changes to your health routine.

Privacy Policy:
https://www.zhilianxingtu.com/pp/6796640976/

Terms of Use:
https://www.zhilianxingtu.com/tou/6796640976/

## Key features

- Daily wellness score
- Track steps, calories, hydration
- Record weight, sleep, fasting
- Connect health devices
- Guided stretching and breathing
- In-app health assistant

## Is Quiet Health Ritual safe?

Not enough ratings yet to assess Quiet Health Ritual.

## Is Quiet Health Ritual legit?

Quiet Health Ritual has limited verification signals. The AppsHunter Legitimacy Score for Quiet Health Ritual is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about Quiet Health Ritual

### What health data can Quiet Health Ritual track?

Quiet Health Ritual can track steps, active calories, workout minutes, water intake, sleep, weight, fasting, heart rate, blood pressure, blood glucose, and blood oxygen. It also integrates with Apple Health for a comprehensive view.

### Is Quiet Health Ritual a medical diagnostic tool?

No, Quiet Health Ritual is intended for general wellness and informational purposes only. It is not a medical diagnostic tool and does not replace professional medical advice, diagnosis, or treatment.

### Does Quiet Health Ritual have ads?

No, Quiet Health Ritual is ad-free, providing a focused and uninterrupted user experience.

### What devices is Quiet Health Ritual available on?

Quiet Health Ritual is currently available on iPhone. Future platform support may be announced by the developer.

### How often is Quiet Health Ritual updated?

The app was last updated on September 21, 2026, indicating active development. Users can expect regular updates for new features and improvements.

### Can I connect external health devices to Quiet Health Ritual?

Yes, the app allows you to connect supported blood pressure monitors and import readings. It also leverages Apple Health data for a more complete picture.

### What is the age rating for Quiet Health Ritual?

Quiet Health Ritual has an age rating of 4+, making it suitable for a wide range of users interested in general wellness.

### Does Quiet Health Ritual offer guided exercises?

Yes, Quiet Health Ritual includes guided stretching and breathing exercises designed for light recovery and relaxation.

## Version history (last 2 releases)

### 1.1 — 2026-09-21

Added support for more health data and additional localizations.

### 1.0 — 2026-08-19

No release notes.

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## More apps by Xi'an Zhilian Xingtu Network Technology Co., Ltd

- [My Security Cam: Smart Link](https://appshunter.io/ios/app/my-security-cam-smart-link/id6797457209)

All apps by Xi'an Zhilian Xingtu Network Technology Co., Ltd: https://appshunter.io/developer/6796640978

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-15.*
