# Quiet Lift: Workout Tracker — A simple log for workouts

> A simple log for workouts (iPhone/iPad app by Roshan Poojary.)

- Source: https://appshunter.io/ios/app/quiet-lift-workout-tracker/id6795757464 (this page in markdown: same URL + `.md`)
- Developer: [Roshan Poojary](https://appshunter.io/developer/6795757466)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 16.4 · 46 MB
- Languages: American English
- Released: 2026-08-11
- Data updated: 2026-08-25
- User reviews in markdown: https://appshunter.io/ios/app/quiet-lift-workout-tracker/id6795757464/reviews.md

## What is Quiet Lift?

Most workout apps make you build a profile, pick a plan, and tap through
five screens before you can log a single set. Quiet Lift skips all of
that. Open it, and you're already logging your workout.

TRACK YOUR SESSION
Start a session and the timer starts itself. Add an exercise, log your
weight and reps, and mark each set done with a single tap. Your total
volume and completed sets update live, so you always know exactly where
you stand mid workout, without doing any math yourself.

BUILD YOUR HISTORY
Every session you finish gets saved automatically. Come back tomorrow,
next week, or next month, and your full history is right there. Browse
by day, see your total volume and duration at a glance, and never wonder
what you did last Tuesday again.

WATCH YOUR PROGRESS
This is where Quiet Lift actually gets exciting. Total workouts, total
volume, your current streak, a six week trend of how hard you've been
training, and a running list of personal records for every lift you
track. Numbers that update the moment you finish a set, built from what
you actually did, not averages or guesses.

BUILT FOR SPEED, NOT SIGN-UPS
No account. No password to remember. No onboarding quiz. No subscription.
Open the app on day one and it works exactly the same as it does a year
later. Every rep you log stays on your phone in local storage, and
nothing is ever uploaded, shared, or sold, because there's no server for
it to go to.

WORKS ANYWHERE, EVEN NOWHERE
Basement gym with no signal? Airplane mode? Doesn't matter. Quiet Lift
never needed the internet in the first place, so it works exactly the
same everywhere you train.

If you've ever deleted a fitness app because it felt like more work than
the workout itself, this is the one built to fix that. Download it, open
it, and start your first set. That's the whole onboarding process.


## Version history (last 1 release)

### 1.0 — 2026-08-11

No release notes.

## More apps by Roshan Poojary

- [Varna Trace: Hindi Writing](https://appshunter.io/ios/app/varna-trace-hindi-writing/id6802910991)

All apps by Roshan Poojary: https://appshunter.io/developer/6795757466

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*