# Quiet Mettle: Men's Wellness — Strength, recovery & libido

> Strength, recovery & libido (iPhone/iPad app by Andrei Artiushenko.)

- Source: https://appshunter.io/ios/app/quiet-mettle-mens-wellness/id6779745625 (this page in markdown: same URL + `.md`)
- Developer: [Andrei Artiushenko](https://appshunter.io/developer/6779745627)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 9+
- Requires: iOS 17.0 · 16 MB
- Languages: English, Russian
- Released: 2026-06-20
- Data updated: 2026-07-09
- User reviews in markdown: https://appshunter.io/ios/app/quiet-mettle-mens-wellness/id6779745625/reviews.md

## What is Quiet Mettle?

Quiet Mettle is a private, local-first training and recovery tracker built for men who want to get stronger, recover smarter, and understand what's actually moving the needle.

Log your workouts, kegel sessions, and cardio, plus a 30-second daily check-in (sleep, mood, soreness, libido). Quiet Mettle turns it into a clear weekly verdict and a 0–100 recovery score, so you always know whether to push or back off.

WHAT YOU GET
• Weekly Verdict — a plain-English read on your training, recovery, and libido trends
• Recovery Score — daily readiness from your check-ins and Apple Health
• Strength & kegel tracking — programs, targets, streaks, and a rest timer
• Cardio logging with calorie estimates
• Body trends — weight, waist, and sleep over time
• Apple Watch & Apple Health — auto-fill weight, sleep, HRV, and resting heart rate
• Home Screen widgets & Live Activities — your day at a glance

QUIET METTLE PRO
• AI Coach — ask questions about your verdict and get specific, data-aware guidance
• Full recovery history and body trends
• Data export
Pro is an auto-renewing subscription (monthly or yearly), with a free trial on the annual plan. Cancel anytime in Settings.

PRIVATE BY DESIGN
Your logs stay on your device. We don't sell your data, and there's no advertising or third-party tracking. Only a small weekly summary leaves your device when you choose to use the AI Coach.

Quiet Mettle is a general fitness and wellness app — not a medical device, and not a substitute for professional medical advice. Always consult a qualified professional about your health.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://quietmettle.com/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Quiet Mettle Pro | $49.99 | per year |
| Quiet Mettle Pro | $9.99 | per month |



## Version history (last 2 releases)

### 1.0.1 — 2026-07-06

Improvements to the App Store listing and minor polish. No changes to your data or workouts.

### 1.0 — 2026-06-20

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-09.*