# Quiet Mind: Stress Relief — Support Right When You Need It > Guided exercises for immediate stress and anxiety relief. (iPhone/iPad app by Quiet Mind LLC.) - Source: https://appshunter.io/ios/app/quiet-mind-stress-relief/id6752853609 (this page in markdown: same URL + `.md`) - Developer: [Quiet Mind LLC](https://appshunter.io/developer/1841342174) - Category: Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 11 App Store ratings · 7 written reviews indexed - Age rating: 12+ - Requires: iOS 15.0 · 77 MB - Languages: American English - Released: 2026-04-16 - Data updated: 2026-07-16 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/quiet-mind-stress-relief/id6752853609/reviews.md ## What is Quiet Mind? Quiet Mind helps you feel calm when you need it most. It’s built for moments when your mind is racing, you feel overwhelmed, or things feel like too much. With short guided exercises, Quiet Mind helps you slow down, settle your body, and return to a calmer state — in as little as a few minutes. Use Quiet Mind right when stress or anxiety hits. It helps you find relief in the moment - so you can get back to your day feeling more at ease. INSIDE QUIET MIND, YOU’LL FIND GUIDED TOOLS TO HELP YOU: * Ease stress and anxiety as it starts to build * Feel less overwhelmed when life feels hard * Settle your body when everything feels like too much * Take a quick mental break and reset BREATHING Simple breathing patterns you can follow in real time to calm your body. These exercises help slow your breath, ease tension, and signal to your body that you’re safe. They’re some of the fastest ways to feel relief when stress starts to rise. BODY & SENSES Shift your focus away from racing thoughts and into what you can feel in your body. These tools use touch, movement, and your senses to help you feel more present and less overwhelmed. A powerful way to reset when everything starts to feel like too much. VISUALIZATION Guided exercises that help your mind step out of stress and into a calmer mental space. By shifting your focus, these tools can soften tension and give you a break from what you’re feeling - especially when your thoughts feel stuck or hard to quiet. COMPASSION Supportive practices that help you treat yourself with more understanding in difficult moments. These tools can ease self-criticism and help you feel less alone in what you’re experiencing. A gentle way to create space and emotional relief. PROCESSING Simple techniques to help you work through what you’re feeling. These tools guide you to name emotions, gain perspective, and take small next steps forward — especially when your thoughts feel overwhelming or hard to sort through. Start your free trial and get relief when you need it most. Subscription options: $9.99/month, $82.99/year. These prices are for the United States and may vary in other countries. Subscriptions auto renew unless turned off in your iTunes Account settings 24 hours before the current period ends. Access your iTunes Account settings to manage your subscription. Terms of service: https://www.quiet-mind.app/terms-of-service Privacy Policy: https://www.quiet-mind.app/privacy-policy ## Key features - Guided breathing exercises - Body and senses awareness tools - Visualization for mental calm - Compassion practices - Emotion processing techniques - Short, in-the-moment relief ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | QuietMind Montly | $9.99 | per month | | Yearly Subscription | $89.99 | per year | ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/quiet-mind-stress-relief/id6752853609/reviews.md ### 5/5 — A Calm Reset Exactly When You Need It *2026-04-22* Quiet Mind is one of those rare apps that actually does what it promises. The design is simple, clean, and incredibly easy to use - no friction, no overwhelm, just immediate support when you need it. What stands out most is how practical it is. The guided breathing and body-based exercises aren’t abstract or complicated - they’re quick, effective, and genuinely calming in just a few minutes. It feels like having a reset button in your pocket. You can tell this app was built with real care and understanding of what it’s like to feel stressed or overwhelmed. It meets you exactly where you are and helps you shift without making it feel like a big task. Highly recommend for anyone looking for a straightforward, no-nonsense way to feel more grounded throughout the day. ### 5/5 — Stress Relief *2026-04-22* I’ve really liked using Quiet Mind because it feels designed for the exact moment when stress is happening, not just for general wellness routines. A lot of apps in this category seem to assume you have a ton of time or mental energy, but this one feels much more practical. The exercises are short, clear, and easy to follow when I’m already overwhelmed and don’t want to think too hard about what to do. I also like that the tone feels calm and grounded without being overly cheesy or generic. It’s the kind of app I can actually imagine coming back to regularly because it makes getting relief feel simple and approachable. ### 5/5 — A must try! *2026-04-21* Having tested several mindfulness and calming apps, Quiet Mind stands out from the rest. Rather than feeling vague or overly broad, it cuts straight to what matters — giving you something practical exactly when you need it. The exercises are brief enough to fit into even the most hectic days, and the instructions are clear and natural without ever feeling stiff or rehearsed. What also sets it apart is how the app achieves a sense of calm without being heavy-handed about it — the design, tone, and overall feel stay minimal, clean, and genuinely supportive. If you’re looking for in-the-moment relief rather than lengthy structured sessions, this one is well worth trying.​​​​​​​​​​​​​​​​ ### 5/5 — healing for the soul *2026-04-21* Quiet Mind feels like one of the more practical mental wellness apps I’ve come across. What I like most is that it seems built around real moments of stress, when you don’t necessarily want a big lesson or a long meditation, but just something that helps you slow down and reset. The tools are easy to understand, the guidance feels gentle and grounded, and the whole experience feels intentionally simple in a good way. I can see this being especially useful for people who get overwhelmed easily and want something they can turn to quickly. It feels thoughtful, accessible, and much more realistic for everyday use than a lot of other apps I’ve seen. ### 5/5 — Easy calm throughout the day *2026-04-21* This app seamlessly supports me in stressful daily moments with top notch audio and design. The app is easy to use, allowing me to download, create an account and have a calming moment in mere minutes. Highly recommend! ### 5/5 — Easy *2026-04-21* The voices are quite soothing ### 5/5 — A Tool to Quiet Mind When Stress or Anxiety Flares *2026-04-20* This app provides several tools that you can use in the moment when stress or anxiety are overwhelming you. It's almost like an emotional or mental health first aid kit to use when you need help right now. ## Frequently asked questions about Quiet Mind ### How quickly can Quiet Mind help with stress? Quiet Mind is designed to provide relief in as little as a few minutes. The guided exercises focus on slowing your breath, settling your body, and shifting your focus to help you return to a calmer state quickly. ### What types of guided tools does Quiet Mind offer? Quiet Mind offers guided tools for breathing, body and senses awareness, visualization, compassion practices, and processing emotions. These are all aimed at helping users manage stress and anxiety. ### What is the subscription cost for Quiet Mind? Subscription options for Quiet Mind are $9.99 per month or $82.99 per year. These prices are for the United States and may vary in other countries. ### How do I cancel my Quiet Mind subscription? Subscriptions auto-renew unless turned off in your iTunes Account settings at least 24 hours before the current period ends. You can manage your subscription by accessing your iTunes Account settings. ### What devices does Quiet Mind support? Quiet Mind is currently supported on iPhone and iPod devices. It is rated for users aged 12 and older. ### How often is Quiet Mind updated? The latest version of Quiet Mind is 1.0.2, which was last updated on April 22, 2026. This indicates a recent update, suggesting ongoing development and support. ### Does Quiet Mind have ads? No, Quiet Mind does not contain advertisements. The app is free to download and offers in-app purchases for subscription-based access to its full features. ### What is the user sentiment for Quiet Mind? Based on the provided data, Quiet Mind has a perfect rating of 5.0 stars from 11 ratings, indicating very positive user sentiment. ## Version history (last 3 releases) ### 1.0.2 — 2026-04-22 Minor improvement to load instructions for tool at first play. ### 1.0.1 — 2026-04-20 Update app details ### 1.0.0 — 2026-04-16 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-16.*