# Quiet – Mood & Reflection — Reflect daily. Track mood.

> Reflect daily. Track mood. (iPhone/iPad app by Michal Strba.)

- Source: https://appshunter.io/ios/app/quiet-mood-and-reflection/id6759525140 (this page in markdown: same URL + `.md`)
- Developer: [Michal Strba](https://appshunter.io/developer/1752133759)
- Category: Health & Fitness, Lifestyle
- Price: $1.99
- Age rating: 4+
- Requires: iOS 18.4 · 1 MB
- Languages: English
- Released: 2026-02-24
- Data updated: 2026-09-20
- User reviews in markdown: https://appshunter.io/ios/app/quiet-mood-and-reflection/id6759525140/reviews.md

## What is Quiet?

Clear thinking takes space.

Quiet gives you that space — every day, a few meaningful questions designed to help you pause and understand how you're really feeling.

No therapy. No AI. No noise.

Just:
• Guided daily reflection across four topics: Daily Reflection, Overthinking, Energy and Relationships
• Simple 5-level mood tracking with each entry
• A Weekly Report: mood distribution, most common mood and an energy score
• A private history of every reflection, filterable by topic
• Local storage on your device

Over time, you'll see what shifts your mood, what helps, what doesn't. You'll recognize patterns nobody else can see in your own life.

Perfect for anyone who wants clarity, not distractions.

For general wellbeing and informational purposes; not medical or professional advice.


## Version history (last 2 releases)

### 1.1 — 2026-09-16

A refined design, a new Weekly Report with mood distribution and energy trends, and a searchable reflection history.

### 1.0 — 2026-02-25

No release notes.

## More apps by Michal Strba

- [WhaleTracker Pro](https://appshunter.io/ios/app/whaletracker-pro/id6759326448)
- [Vintage Girl Filter](https://appshunter.io/ios/app/vintage-girl-filter/id6759406674)
- [You Already Know the Answer](https://appshunter.io/ios/app/you-already-know-the-answer/id6759489962)
- [ONE. – One Goal Only](https://appshunter.io/ios/app/one-one-goal-only/id6759504394)
- [CryptoDCA Simulator](https://appshunter.io/ios/app/cryptodca-simulator/id6759506136)
- [CryptoSignals AI: Analyzer](https://appshunter.io/ios/app/cryptosignals-ai-analyzer/id6759506521)

All apps by Michal Strba: https://appshunter.io/developer/1752133759

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-20.*