# Quiet Next: ADHD Focus

> Quiet Next: ADHD Focus (iPhone/iPad app by Justin Howell.)

- Source: https://appshunter.io/ios/app/quiet-next-adhd-focus/id6809193035 (this page in markdown: same URL + `.md`)
- Developer: [Justin Howell](https://appshunter.io/developer/1867787994)
- Category: Productivity
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 4 MB
- Languages: English
- Released: 2026-10-01
- Data updated: 2026-10-02

## What is Quiet Next?

Quiet Next helps you begin one useful thing without planning your whole day. Open the app and see one timely practice for right now, such as a gentle start, a focus block, a real break, movement, a short home reset, or evening shutdown.

The default experience stays broad and low pressure. Start a timer without writing a detailed plan. If you are stuck, optional project milestones and smaller starting help are available when you ask for them.

Quiet Next includes:
• One recommended practice for right now
• Focus and break timers with local device alerts
• A distraction parking place that does not interrupt the session
• A flexible daily routine without streaks or guilt
• Optional projects, broad milestones, and smaller next actions
• Short daily check-ins and simple observations
• Local backup, restore, CSV export, and JSON export
• Calm light and dark themes

Private by default:
Your projects, notes, check-ins, timer state, and optional medication or supplement context stay on your device. The current version has no account, advertising, automatic analytics, or cloud database. You choose if and when to export or share anything.

Quiet Next is a productivity support tool for adults. It is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Consult a qualified healthcare professional for medical advice, diagnosis, or treatment.

## Is Quiet Next safe?

Not enough ratings yet to assess Quiet Next.

## Is Quiet Next legit?

Quiet Next: ADHD Focus has limited verification signals. The AppsHunter Legitimacy Score for Quiet Next is 48 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 0.6.13 — 2026-10-01

No release notes.

## More apps by Justin Howell

- [MealThinker: AI Meal Planner](https://appshunter.io/ios/app/mealthinker-ai-meal-planner/id6757604137)

All apps by Justin Howell: https://appshunter.io/developer/1867787994

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-02.*