# Quiet Start: Daily Affirmation — Affirmation for anxiety & calm

> Affirmation for anxiety & calm (iPhone/iPad app by Jameela Epps.)

- Source: https://appshunter.io/ios/app/quiet-start-daily-affirmation/id6756888009 (this page in markdown: same URL + `.md`)
- Developer: [Jameela Epps](https://appshunter.io/developer/1863456491)
- Category: Lifestyle, Entertainment
- Price: $0.99
- Age rating: 4+
- Requires: iOS 15.0 · 2 MB
- Languages: American English
- Released: 2025-12-28
- Data updated: 2026-09-13

## What is Quiet Start?

Quiet Start is a daily affirmation app that delivers one grounded sentence each morning. No hype, no manifesting, no pressure — just a quiet moment to start your day with intention.

Not affirmations about being extraordinary. Just one line that meets you where you are.

Choose the tone that fits:
• Quiet — Gentle morning stillness for days that start centered.
• Permission Slips — Gentle reminders that you don’t need to earn your humanity.
• Skeptic’s Reset — Grounded wisdom without the spiritual woo.
• Hard Seasons — Steady support for anxiety and difficult times.

Perfect for morning routines, stress relief, and mental wellness without the productivity pressure.

FEATURES:
• One daily affirmation (not overwhelming).
• Four modes to match your mindset.
• Customizable morning notifications.
• Save your favorites.
• Works completely offline.
• Complete privacy — no data collection.

For people who want mindfulness support without gamification or manifestation. Just one grounded affirmation to help you breathe!


## Version history (last 3 releases)

### 2.0 — 2026-01-26

New Mode: Quiet

We’ve added a fourth mode for days when you just need stillness. No permission-giving, no reframing, no heavy lifting — just gentle morning calm for minds that start centered.

• Quiet — Gentle morning stillness for days that start centered
• Permission Slips — Gentle reminders for self-care
• Skeptic’s Reset — Grounded wisdom without the woo
• Hard Seasons — Steady support for difficult times

Pick the tone that fits where you are today!

More Daily Affirmations
360 total — 90 per mode. Three months of unique morning affirmations before you see a repeat.

Bug Fixes
• Fixed an issue where tomorrow’s preview could show the same affirmation as today
• Added confirmation before resetting your progress

### 1.1 — 2026-01-02

Bug fixes and improvements:
- Fixed notification scheduling
- Improved quote rotation to prevent repeats
- Better button visibility in portrait mode$

### 1.0 — 2025-12-28

No release notes.

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## More apps by Jameela Epps

- [Quiet Decompress:Daily Journal](https://appshunter.io/ios/app/quiet-decompressdaily-journal/id6758641135)

All apps by Jameela Epps: https://appshunter.io/developer/1863456491

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-13.*