# Quieten : Tinnitus Relief > Tinnitus relief app with body-based therapies and nervous system calming techniques. (iPhone/iPad app by Julian Cowan Hill.) - Source: https://appshunter.io/ios/app/quieten-tinnitus-relief/id1480018706 (this page in markdown: same URL + `.md`) - Developer: [Julian Cowan Hill](https://appshunter.io/developer/1459897068) - Category: Health & Fitness, Medical - Price: Free with in-app purchases - Rating: 4.60/5 from 33 App Store ratings · 21 written reviews indexed - Age rating: 12+ - Requires: iOS 12.0 · 41 MB - Languages: American English - Released: 2019-11-06 - Data updated: 2026-08-02 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/quieten-tinnitus-relief/id1480018706/reviews.md ## What is Quieten? Julian Cowan Hill got back to silence after twenty years of tinnitus. A combination of body-based therapies and practices to settle the nervous system, developing a clear understanding of how this symptom works and finding solid reassurance and advice on what helps let go of tinnitus gets you firmly onto the path to recovery. Quieten is packed full of practical advice, understanding, comforting information and many tips that will benefit you. For terms of use, please visit : https://quieten.rec003.wearearch.com/terms-of-use ## Key features - Body-based therapies - Nervous system calming practices - Understanding tinnitus mechanics - Reassuring advice - Practical tips for recovery ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Quieten Subscription: 1 Month | $9.49 | per month | | Quieten subscription: 1 year | $81.99 | per year | | Premium access 1 month | $11.99 | per month | | Premium access for 1 year | $86.99 | per year | ## Recent user reviews (10 of 21) All indexed reviews: https://appshunter.io/ios/app/quieten-tinnitus-relief/id1480018706/reviews.md ### 5/5 — Blessings *2026-07-23, version 12.1.18* The app was wonderful i recommend ### 5/5 — Amazing *2025-02-18, version 12.1.18* This wonderful man is saving me! (Along with me taking charge of my nervous system). His videos are so calming and uplifting. I will forever be grateful. ### 5/5 — Phenomenal *2024-03-09, version 12.1.8* This is a phenomenal app. I had an initial conversation with Julian where we discussed the possible causes of a massive tinnitus spike I was experiencing. After the call I was recommend to do two exercises from the program and to experiment with craniosacral therapy. Fast forward 2 months, I’m able to read books in complete silence. If you are like me and experienced big tinnitus spikes, you can understand what being comfortable in silence means. ### 3/5 — Amazing App - Some Bugs *2023-07-13, version 12.1.6* I love this app. It’s been helping me to combat and habituate towards my tinnitus. It’s hard for me to really express how I feel to my family and friends, but unfortunately at this application is around to help share some positivity on my habituation journey. I wish I could give it five stars, however I’m having an issue with loading the videos. Also, I wish I could still listen to the videos while I lock my home screen on the phone. Just like how YouTube has it, keeping the phone on while listening to the videos, takes a lot of my battery life away, and also increases the hours used on my phone. If this one fix can be made, that would help a bunch. ### 5/5 — Calming and Reassuring *2023-04-26, version 12.1.2* This amazing app has helped me so much. Very good advice with calming, relaxing techniques. I highly recommend if you are suffering, this will help to quieten the noise. ### 5/5 — Invaluable! *2023-02-13, version 2.8.0* This app is an invaluable resource for anyone struggling with this symptom. But it's essential to have an open heart and open mind to make progress. This app helps with that mindset, offers practical tools and logical solutions, and as a result yes, it helps quieten the condition. Julian and his work are an absolute godsend. Have faith in your ability to heal, and truly commit to the process. You can do it! ### 1/5 — Misleading *2023-01-19* It says that we have a 30/day free trial and I was charged immediately. I was stolen. ### 5/5 — The best content of any app by far *2022-08-03, version 2.5.1* By far the best, most throughout and helpful content and exercises pertaining to tinnitus and hyperacusis. Have tried all the other apps with the cool design and flashy features by this, hands down had given me the most valuable information that’s helped with both tinnitus and hyperacusis. ### 5/5 — What a blessing! *2022-04-02, version 2.5.1* This program works! After 90 days of torture I’m finally able to use tools that allow me to live my life again. Thank you so much Julian! It isn’t easy, it takes work; but with results comes hope and with hope a way out! -I’m able to use Tinnitus as a barometer and the barometer is sensitive. When I get out of the here and now, it instantly penalizes me! But thank God I now have the right path to take. - I never thought for the past 3 months that Tinnitus could actually be my teacher. Don’t get me wrong, I’ll be glad to have it dimly in the background and maybe one day even silent! - Please continue, Julian to add more videos and audios! ### 5/5 — Great resources and comfort *2021-09-15, version 2.3* Thank you Julian for this app. Grateful that I found it, given me comfort and information. It’s my daily go to tool. ## Frequently asked questions about Quieten ### What is the primary goal of Quieten? Quieten aims to help users find silence and recover from tinnitus by offering practical advice, understanding of the symptom, and techniques to settle the nervous system. It focuses on a body-based approach to recovery. ### What kind of advice does Quieten provide? Quieten is packed with practical advice, comforting information, and numerous tips designed to benefit users on their path to letting go of tinnitus. It emphasizes understanding how the symptom works. ### What are the subscription options for Quieten? Quieten offers monthly and yearly subscriptions for both standard and premium access. Monthly plans range from $9.49 to $11.99, while yearly plans are $81.99 to $86.99. Some plans include a 1-month free trial. ### Is Quieten suitable for all ages? Quieten has an age rating of 12+, indicating it is suitable for users aged 12 and older. This suggests the content is appropriate for teenagers and adults. ### On which devices can I use Quieten? Quieten is available for iPhone, iPad, and iPod devices. This broad compatibility ensures many Apple users can access its features. ### How often is Quieten updated? The latest version of Quieten is 12.1.18, and it was last updated on February 5, 2025. This indicates a commitment to ongoing development and improvements. ### What is the user rating for Quieten? Quieten has a strong user rating of 4.5 stars, based on 31 ratings. This suggests a generally positive user experience and satisfaction with the app's effectiveness. ### Does Quieten offer a free trial? Yes, some of the premium access subscription plans for Quieten include a 1-month free trial. This allows users to experience the premium features before committing to a paid subscription. ## Version history (last 5 releases) ### 12.1.18 — 2025-02-05 - View useful information and documents in app ### 12.1.8 — 2023-07-20 Resolution for problem downloading videos ### 12.1.6 — 2023-05-02 Payments and subscription improvements ### 12.1.2 — 2023-03-01 Improvement to videos ### 2.8.0 — 2023-01-18 Update to video library ## Apps similar to Quieten | App | Rating | Price | Category | | --- | --- | --- | --- | | [Sensate: Stress/Anxiety Relief](https://appshunter.io/ios/app/sensate-stressanxiety-relief/id1225801099) | 4.7 (3,263) | Free | Health & Fitness | | [Nervous System Reset: NEUROFIT](https://appshunter.io/ios/app/nervous-system-reset-neurofit/id1630278170) | 4.8 (713) | Free | Health & Fitness | | [Limit screen time - Focus lock](https://appshunter.io/ios/app/limit-screen-time-focus-lock/id1368396053) | 4.4 (1,699) | Free | Health & Fitness | | [Sleepi: Sounds to Sleep Well](https://appshunter.io/ios/app/sleepi-sounds-to-sleep-well/id1507018513) | 4.7 (379) | Free | Health & Fitness | | [Расслабление и улучшение сна](https://appshunter.io/ios/app/id412690467) | 4.8 (2,855) | Free | Health & Fitness | ## Related topics [free tinnitus relief](https://appshunter.io/ios/topics/free-tinnitus-relief) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-02.*