QuietQuest: Mindful Breaks
Wellness at Work
About
This app provides science-backed micro-breaks to combat screen fatigue and stress during the workday. It offers guided breathing, desk stretches, and eye relaxation routines designed to improve focus and reduce physical discomfort in just minutes.
What's New in QuietQuest
2.0.0
May 20, 2026
Added HealthKit integration Performance improvements Guided Breathing Pacer — Breathe along with an animated visual synced to real 4-7-8 and Box Breathing counts
MoreSubscription plans
QuietQuest Yearly
Yearly premium
Events
Developer apps
FAQ
What is QuietQuest?
QuietQuest is a wellness app that offers guided micro-breaks, such as breathing exercises and desk stretches, designed to combat screen fatigue and improve focus during the workday. It aims to help users build healthier work habits.
How long do QuietQuest breaks take?
The micro-breaks offered by QuietQuest are designed to be short, typically lasting between 2 to 5 minutes each. This makes them easy to fit into a busy workday without significant disruption.
Does QuietQuest have ads?
No, QuietQuest is ad-free. The app prioritizes user experience and privacy, ensuring that advertisements do not interrupt the mindful break sessions.
What are the premium features of QuietQuest?
QuietQuest Premium unlocks advanced analytics, unlimited history, custom activities with voice scripts, voice guidance during breaks, smart scheduling, wellness challenges, and theme presets. A 3-day free trial is available for the yearly plan.
Can QuietQuest track my progress?
Yes, QuietQuest allows you to track your wellness journey. You can see your daily progress with a streak ring, review your break history for the last 7 days, and build daily streaks. Mindful Minutes also sync directly to Apple Health.
What devices does QuietQuest support?
QuietQuest is available on iPhone and iPad, making it accessible for users within the Apple ecosystem.
How often is QuietQuest updated?
The latest version of QuietQuest is 2.0.0, and it was last updated on May 20, 2026. This indicates a commitment to ongoing development and improvements.
What is the age rating for QuietQuest?
QuietQuest has an age rating of 4+, making it suitable for a wide range of users, including younger individuals who may benefit from mindfulness practices.
