# Quit Caffeine: Stop Coffee — Caffeine Tracker, Better Sleep

> Evidence-based app for gradual caffeine reduction and withdrawal management. (iPhone/iPad app by Appgineering GbR.)

- Source: https://appshunter.io/ios/app/quit-caffeine-stop-coffee/id6756549120 (this page in markdown: same URL + `.md`)
- Developer: [Appgineering GbR](https://appshunter.io/developer/1785233826)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 3.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.1 · 56 MB
- Languages: American English
- Released: 2026-02-18
- Data updated: 2026-07-31
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/quit-caffeine-stop-coffee/id6756549120/reviews.md

## What is Quit Caffeine?

Quit caffeine the smart way. Evidence-based tapering means no brutal withdrawal headaches — just steady progress toward better sleep, less anxiety, and more natural energy.

WHY TAPERING WORKS
Cold turkey has a 62% relapse rate. Gradual reduction — cutting caffeine by 25% every 3-4 days — achieves 75-84% sustained reduction in clinical trials. Stop Coffee builds this personalised schedule automatically based on your current intake.

TRACK EVERY CAFFEINE SOURCE
• Log coffee, espresso, cold brew, tea, energy drinks, and soda
• 50+ beverages with clinically accurate caffeine values
• Create and save custom drinks with your exact caffeine content
• Daily totals, weekly trends, and full history

UNDERSTAND WITHDRAWAL
Headaches, fatigue, irritability, difficulty concentrating — these are real, medically recognised withdrawal symptoms (DSM-5 code 292.0). Stop Coffee tracks them and shows where you are on the recovery timeline:
• Symptoms typically peak at 48-72 hours
• Physical symptoms resolve within 2-9 days
• Sleep improves within the first week for most users

YOUR TAPERING PLAN
• Enter your current daily caffeine intake as a baseline
• Choose your reduction timeline (2 to 6 weeks)
• Follow daily targets that decrease by 25% each week
• Track your progress and build a streak

THE SCIENCE OF DEPENDENCE
Caffeine works by blocking adenosine receptors in the brain. Stop suddenly and your adenosine system is overwhelmed — causing the headaches and fatigue of withdrawal. Gradual tapering lets your receptor density normalise slowly, preventing the worst symptoms entirely.

THE TAPERING DIFFERENCE
Most caffeine apps help you log intake. Only Stop Coffee helps you methodically reduce it, using the same gradual reduction protocol that clinical research has validated for long-term success. It's the difference between tracking a habit and actually changing it.

Start your free trial today.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Personalized tapering schedule
- Track all caffeine sources
- Monitor withdrawal symptoms
- Evidence-based reduction protocol
- Progress tracking and streaks
- Scientifically explained dependence

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro Yearly | $29.99 | per year |
| Pro Monthly | $9.99 | per month |
| Pro Weekly | $3.99 | per 7 days |
| Pro Yearly | $19.99 | per year |
| Pro Weekly | $4.99 | per 7 days |
| Pro Yearly | $49.99 | per year |
| Pro Monthly | $12.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Pro Lifetime | $59.99 | one-time |
| Pro Lifetime | $79.99 | one-time |
| Pro Lifetime | $49.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/quit-caffeine-stop-coffee/id6756549120/reviews.md

### 1/5 — Buggy and limited

*2026-07-12*

The detailed analytics page always crashes. Features for customizing the tapering plan or basic things like associating caffeine logs with a different time (ie, you drank the caffeine earlier but are just logging it now) are unavailable.

**Developer response:** Thank you for taking the time to share your feedback, and we're sorry that you've had this experience.

The crash on the detailed analytics page is definitely not expected, and we'll investigate it right away. We also appreciate your suggestions regarding more flexible tapering plans and the ability to log caffeine entries for an earlier time. Those are valuable ideas that would make the app more practical for everyday use.

If you're willing, we'd really appreciate it if you could share any additional details about what you were doing just before the crash or any other feedback that could help us improve your experience. You can reach us at support@stopcoffee.app.

We're continuously improving StopCoffee, and feedback like yours helps us prioritize what matters most. We hope you'll give the app another try as we roll out future updates. Thank you again for helping us make it better.

## Frequently asked questions about Quit Caffeine

### Does Quit Caffeine have ads?

The provided data does not specify if Quit Caffeine contains advertisements. It is listed as free with subscription plans available.

### What is the pricing for Quit Caffeine's subscription plans?

Quit Caffeine offers several subscription tiers: Pro Weekly at $3.99 or $4.99 per 7 days, Pro Monthly at $9.99 or $12.99 per month, and Pro Yearly at $19.99 per year. All plans include a 3-day free trial.

### How does Quit Caffeine's tapering method work?

Quit Caffeine uses a gradual reduction protocol, decreasing caffeine intake by 25% every 3-4 days. This method is based on clinical trials showing higher success rates than going cold turkey.

### Can Quit Caffeine track all my caffeine sources?

Yes, Quit Caffeine allows you to log various sources like coffee, espresso, cold brew, tea, energy drinks, and soda. It includes over 50 beverages with accurate caffeine values and lets you save custom drinks.

### How does Quit Caffeine help with withdrawal symptoms?

Quit Caffeine tracks common withdrawal symptoms such as headaches, fatigue, and irritability, showing your progress on a recovery timeline. It aims to minimize these symptoms through gradual tapering.

### What is the age rating for Quit Caffeine?

Quit Caffeine is rated for users aged 12 and older.

### How often is Quit Caffeine updated?

The latest version of Quit Caffeine is 1.1.3, and it was last updated on June 28, 2026. This suggests a relatively recent update cycle.

### What devices is Quit Caffeine available on?

The provided data does not specify device compatibility. However, it is a mobile application, typically available on iOS and Android platforms.

## Version history (last 5 releases)

### 1.2.1 — 2026-07-25

This one is all about your data staying where you put it.

• When a drink or a symptom fails to save, the app now says so instead of carrying on as if it worked. Previously a failed save could look exactly like a successful one.
• Drinks logged from the home screen widget while you are offline are now kept and synced when you are back online, instead of being dropped.
• Your tapering plan can no longer go missing if a plan change is interrupted partway through.
• Fixed an error that could appear at the end of setup, right after subscribing.
• Changing your plan length, restarting your plan, and deleting entries are all steadier now: confirmation buttons no longer act twice on a quick double tap.
• Error messages are properly translated in every supported language, and tell you what actually happened.

Thanks for quitting with us. Keep it up.

### 1.2.0 — 2026-07-15

You can now shape your own tapering plan, and logging is more forgiving about when you actually drank something.

- Fixed a crash on the Detailed Analytics screen that hit anyone with a few weeks of logging history.
- Customize your tapering plan. Pick a new plan length from the Tapering Schedule screen, or restart your plan from today whenever you need a fresh start.
- Log a drink for an earlier time. Forgot to log that coffee from an hour ago? Set the time when you log it, or edit the time on any past entry from your history.
- Smaller fixes throughout: links now open more reliably, and a handful of small display and calculation issues are corrected.

Thanks for quitting with us. Keep it up.

### 1.1.3 — 2026-06-28

We've been polishing things behind the scenes:

• Improved stability — fixed a rare crash some people hit when reopening the app or switching screens.
• A calmer home screen — review and upgrade prompts now appear at the right moments instead of all at once.
• Rate us in a tap — you can now leave a review right from the home screen.

Every coffee you skip is a win. Thanks for letting StopCoffee be part of your journey.

### 1.1.2 — 2026-06-03

A smoother StopCoffee experience is here.

• More reliable sign-in — signing in with Google now opens a cleaner in-app screen where you can pick your account, and it recovers gracefully from brief network hiccups.
• More dependable reminders and notifications.
• Improved translations and general polish for a smoother journey.

Thanks for quitting with us. Keep it up.

### 1.1.1 — 2026-05-04

A small but important polish for everyone signing in with Google.

• Smoother Google sign-in. Signing in with Google now opens in a secure in-app browser sheet, so you stay in StopCoffee the whole time and the sign-in flow is more reliable.

Thanks for quitting with us. Keep it up.

## Apps similar to Quit Caffeine

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Caffeine Free – Quit Coffee](https://appshunter.io/ios/app/caffeine-free-quit-coffee/id6757673166) | — | Free | Health & Fitness |
| [Buzz Off - Quit Caffeine Easy](https://appshunter.io/ios/app/buzz-off-quit-caffeine-easy/id6746517769) | — | Free | Health & Fitness |
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| [Uncaf: Quit Caffeine Tracker](https://appshunter.io/ios/app/uncaf-quit-caffeine-tracker/id6759274216) | — | Free | Health & Fitness |
| [Quit Caffeine Now: LastBrew](https://appshunter.io/ios/app/quit-caffeine-now-lastbrew/id6747406839) | — | Free | Health & Fitness |
| [Quit Caffeine AI](https://appshunter.io/ios/app/quit-caffeine-ai/id6760299015) | — | Free | Health & Fitness |

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All apps by Appgineering GbR: https://appshunter.io/developer/1785233826

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-31.*
