# Quit Drinking: Craving SOS — Stop urges in 20 mins & Save

> Stop urges in 20 mins & Save (iPhone/iPad app by 翠华 沙.)

- Source: https://appshunter.io/ios/app/quit-drinking-craving-sos/id6759900132 (this page in markdown: same URL + `.md`)
- Developer: [翠华 沙](https://appshunter.io/developer/1880229877)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 12 MB
- Languages: American English
- Released: 2026-03-11
- Data updated: 2026-05-14
- User reviews in markdown: https://appshunter.io/ios/app/quit-drinking-craving-sos/id6759900132/reviews.md

## What is Quit Drinking?

Don't fight the urge alone. SoberWave is your tactical SOS button designed to help you ride out intense alcohol cravings using proven "Urge Surfing" (CBT) techniques.
When the craving hits, just open the app and tap the SOS button. We will guide you through a 20-minute immersive intervention:
• Grounding breathwork to lower your heart rate.
• Cognitive reality checks ("Play the tape forward").
• Visual wave timer to ride out the dopamine spike.
REWARD YOURSELF:
Every time you crush an urge, watch your "Money Saved" grow. Set a wishlist goal (like a PS5 or a vacation) and turn your sobriety into tangible rewards.
FEATURES:
Instant 20-minute SOS protocol.
Privacy-first: 100% offline, no account required.
Financial tracking: See exactly how much money you save by staying sober.
Cyber-Zen dark mode design.
DISCLAIMER:
This app is an auxiliary self-help tool, not a medical device. It does not provide medical advice, diagnosis, or treatment. If you experience severe physical withdrawal symptoms, please seek professional medical help immediately.

Privacy Policy: https://profuse-ceder-593.notion.site/Privacy-Policy-for-CraveWave-3195ffe3412480a78435cc800d35665a
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/


## Version history (last 1 release)

### 1.0 — 2026-03-11

No release notes.

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-14.*