# Quit Gooning — Stop gooning & Quit porn

> Science-based companion to stop porn and rebuild self-discipline. (iPhone/iPad app by Rehmat Khan.)

- Source: https://appshunter.io/ios/app/quit-gooning/id6758883662 (this page in markdown: same URL + `.md`)
- Developer: [Rehmat Khan](https://appshunter.io/developer/1765698169)
- Category: Lifestyle, Productivity
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 12+
- Requires: iOS 13.0 · 50 MB
- Languages: American English
- Released: 2026-03-02
- Data updated: 2026-08-05
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/quit-gooning/id6758883662/reviews.md

## What is Quit Gooning?

Quit Gooning is a structured and science-based recovery companion designed to help you stop gooning, quit porn and rebuild self-discipline with clarity and consistency. Built for people who are serious about long-term change, Quit Gooning gives you the tools to track progress, understand patterns and stay committed to meaningful personal growth.

Using principles of behavioral psychology and habit formation, the app helps you recognize triggers, strengthen impulse control and replace unhealthy cycles with intentional routines that support focus, confidence and discipline.

Quit Gooning helps you stay consistent by tracking your streak, monitoring progress and encouraging daily accountability. Through structured check-ins and pattern awareness, you gain insight into how your habits evolve and how your responses shape long-term outcomes.

The clean and intuitive interface allows you to monitor streak milestones, log progress and view measurable improvement over time. Designed for daily use, Quit Gooning supports continuous growth and sustainable behavioral change.

When urges feel intense, built-in support tools help you pause, reset and refocus using practical behavioral techniques. The system is designed to reduce impulsive reactions and reinforce conscious decision-making during difficult moments.

Educational content inside the app explains how digital overstimulation affects reward systems, how habits are formed, and how consistent effort can gradually reshape behavioral patterns. You learn practical strategies to build discipline, strengthen resilience and stay aligned with your goals.

Quit Gooning respects your privacy. Your personal progress and streak data are stored securely so you can focus fully on your recovery journey.

Whether you are beginning your recovery or continuing a commitment to long-term self-mastery, Quit Gooning provides structure, clarity and actionable tools to help you stay consistent.

Premium Features (Subscription Required – In-App Purchase)

The following features require an active Premium subscription:

• Daily structured tasks
• Mini games for focus and impulse control
• Advanced statistics and analytics
• Panic Button for urgent support moments
• Activity heat map visualization
• Goals and milestone system
• Journal and mood tracking tools

Premium features are available through an auto-renewable subscription. Payment is charged to your Apple ID account and renews automatically unless canceled at least 24 hours before the end of the current period.

## Key features

- Track progress and streaks
- Understand habit patterns
- Strengthen impulse control
- Replace unhealthy cycles
- Structured check-ins
- Built-in support tools
- Educational content on habit formation

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Quit Gooning Monthly Pro | $0.99 | per month |
| Quit Gooning Yearly Pro | $8.99 | per year |
| Quit Gooning Premium Yearly | $24.99 | per year |
| Quit Gooning Weekly Pro | $4.99 | per 7 days |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Quit Gooning Lifetime PRO | $14.99 | one-time |
| Quit Gooning Lifetime Pro | $39.99 | one-time |



## Frequently asked questions about Quit Gooning

### What is Quit Gooning?

Quit Gooning is a structured companion designed to help users stop gooning and quit porn. It uses principles of behavioral psychology to help users track progress, understand patterns, and rebuild self-discipline.

### What are the premium features in Quit Gooning?

Premium features require a subscription and include daily structured tasks, mini-games for focus, advanced statistics, a panic button for urgent support, activity heat map visualization, goals and milestones, and journal/mood tracking tools.

### How much does Quit Gooning cost?

The base app is free. Premium features are available through auto-renewable subscriptions with plans like Weekly Pro ($4.99/P7D with a 3-day free trial), Monthly Pro ($0.99/P1M), Yearly Pro ($8.99/P1Y), and Premium Yearly ($24.99/P1Y).

### Does Quit Gooning have ads?

No, Quit Gooning does not contain advertisements. The app is free to download and use, with optional premium features available via subscription.

### What devices does Quit Gooning support?

Quit Gooning is available on iPhone, iPad, and iPod, indicated by its compatibility with iOS devices.

### How often is Quit Gooning updated?

The latest version is 1.1.6, and the app was last updated on June 24, 2026. This suggests regular updates to improve functionality and add new features.

### What is the age rating for Quit Gooning?

Quit Gooning has an age rating of 12+, making it suitable for teenagers and older users.

### How can I cancel my Quit Gooning subscription?

Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage your subscriptions through your Apple ID account settings.

## Version history (last 5 releases)

### 1.1.8 — 2026-07-28

- bug fixes
- updates packages

### 1.1.7 — 2026-07-02

- add accountability partners.
- one to one chat with partners.
- group chat with partners.
- send motivations to partners.
- send message to partners.
- Fix bug of not changing the colour after the selection in the appearance.
- Fix bug of sending support email.

### 1.1.6 — 2026-06-24

- fix posts retrieving 
- fix leaderboard

### 1.1.5 — 2026-06-10

- update colours of the app
- update screenshots for the app

### 1.1.3 — 2026-06-05

- Added comment features for the posts.
- update logo.
- update screenshots.

## More apps by Rehmat Khan

- [Sawizier: Expenses Manager](https://appshunter.io/ios/app/sawizier-expenses-manager/id6670313573)
- [Streaks 2026 - Habit Tracker](https://appshunter.io/ios/app/streaks-2026-habit-tracker/id6740426283)
- [Screenshots Organize SS Diary](https://appshunter.io/ios/app/screenshots-organize-ss-diary/id6743021564)
- [Italian Brainrot - Meme Sounds](https://appshunter.io/ios/app/italian-brainrot-meme-sounds/id6744820496)
- [Resumify: Resume & CV Maker](https://appshunter.io/ios/app/resumify-resume-and-cv-maker/id6748572960)
- [Weight Identifier - Weightify](https://appshunter.io/ios/app/weight-identifier-weightify/id6748897605)

All apps by Rehmat Khan: https://appshunter.io/developer/1765698169

## Related topics

[quit gooning](https://appshunter.io/ios/topics/quit-gooning) · [how to stop gooning](https://appshunter.io/ios/topics/how-to-stop-gooning)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-05.*