# Quit It Lite — stop smoking today

> Smoking cessation tracker with savings, health benefits, and goal achievement. (iPhone/iPad app by digitalsirup GmbH.)

- Source: https://appshunter.io/ios/app/quit-it-lite/id468624531 (this page in markdown: same URL + `.md`)
- Developer: [digitalsirup GmbH](https://appshunter.io/developer/285538797)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.82/5 from 480 App Store ratings · 196 written reviews indexed
- Age rating: 17+
- Requires: iOS 9.3 · 10 MB
- Languages: English, German
- Released: 2011-10-04
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/quit-it-lite/id468624531/reviews.md

## What is Quit It Lite?

Quit It is a tiny motivating program, supporting and encouraging smokers to quit smoking and helping ex-smokers to stay quit. 

It keeps track of the cigarettes you did not smoke and how much money you are saving. Furthermore it shows the benefits of quitting as text and calculates a nice ranking for you. 

Features: 

* Shows your saved money. 
* Shows how much cigarettes you did not smoke. 
* Define your own goals.
* Accomplish and share achievements.
* Shows the tar you did not consume. 
* Shows benefits of quitting.

## Key features

- Track saved money
- Track cigarettes not smoked
- Define personal goals
- Accomplish and share achievements
- Track tar consumption
- View quitting benefits

## What do users think of Quit It Lite?

Overall sentiment: positive

**Pros**

- 💪 Helped me quit smoking
- 👍 Motivating and encouraging
- 💰 Tracks money saved
- 📈 Tracks health improvements
- 🔍 Provides detailed progress tracking

**Cons**

- 🐛 Data loss issues
- 💭 Lack of social sharing features
- 📊 Need more health milestones

**Commonly reported bugs**

- Data reset after app update
- Compatibility issues with older devices

**Most requested features**

- Notification when goals are achieved
- More customization options
- Integration with wearable devices

## Recent user reviews (10 of 196)

All indexed reviews: https://appshunter.io/ios/app/quit-it-lite/id468624531/reviews.md

### 5/5 — Helped Me Quit!

*2025-01-09, version 4.7.1*

I LOVE this app! It tells you how long you’ve not smoked, money saved, cigarettes not smoked and how much tar you’ve avoided! It helps a lot to see those things, it makes it so much easier. I’ve been cigarette free for a few hours shy of my 2 week mark and definitely don’t want to go back to it.

### 5/5 — Love it!

*2024-12-16, version 4.7.1*

21 days smoke free after more than 40 years addicted to these things!! I enjoy checking my Quit It app every day to see my health updates and to see the money I’ve saved…. so far! Great app, I highly recommend it!

### 5/5 — Great App!

*2024-11-27, version 4.7.1*

I have found this APP to be very helpful. I love going in to see how much money I have saved and all the health benefits. It’s a great motivation tool.

### 5/5 — Stop

*2024-10-07*

I have tried countless times but with the help of nicotine patches and this app I am doing good. It helps to see the number of cigarette I used to smoke and the money I spent. If I had all the money I spent on cigarettes I would have hundred of thousand dollars after smoking for 53 years.

### 5/5 — New motivation

*2024-07-17, version 4.7.1*

Thank you for creating this. Makes tracking worth it.

### 3/5 — Quite Lite

*2024-06-06, version 4.7.1*

Useful information for motivation

### 1/5 — Originally a great source of support and motivation but there’s a problem:

*2024-06-04*

I installed this helpful app a few years ago when I successfully quit smoking. After a while I had to offload it but was assured my data would still be stored as long as the app was still available in the App Store. I periodically like to check my health improvement milestones/the amount of money I’ve saved/refresh my memory on my quit date and the length of time I’ve been smoke free but my information is now gone and I don’t see an option to restore it. If someone could help me recover my data I’d greatly appreciate it and I’ll adjust my rating for the original app accordingly.

### 5/5 — Helped me quit smoking

*2024-05-10, version 4.7.1*

This app really helped me quit. I have quit for 10 years and I still look to see how much money I have saved it’s amazing how it adds up. At first what amazed me and helped me quit is how many cigarettes I didn’t smoke. Helps stay on track.

### 5/5 — EX-SMOKER!!

*2024-03-14*

This app has played an enormous part in my quitting smoking. Having the stats ar my fingertips has kept me motivated!!! The ability to open this app and see in real time the benefits of quitting I.e. $ saved, cigarettes not smoked, ⌛️saved, and how much my health is improving with each second, minute, hour,day is absolutely amazing. Whenever I get the urge to smoke I open the app and tell myself”no way do you want to smoke and start over….i got this”. Thanks you for such amazing app! I did purchase the graded app and it is worth every single penny!!

### 5/5 — Great encouragement

*2024-02-29, version 4.7.1*

Love the app. Have the Lite version. Contains just enough info to encourage & celebrate the quit. Thank you!!!

## Frequently asked questions about Quit It Lite

### What does Quit It Lite do?

Quit It Lite is a motivational program designed to help smokers quit and ex-smokers stay quit. It tracks the cigarettes you haven't smoked, the money you've saved, and displays the health benefits of quitting.

### What are the key features of Quit It Lite?

Key features include tracking saved money and cigarettes not smoked, defining personal goals, accomplishing and sharing achievements, and viewing the health benefits of quitting, including tar consumption.

### Is Quit It Lite free to use?

Yes, Quit It Lite is a free application. It does not have in-app purchases or advertisements, offering a completely free experience for users.

### Who is the target audience for Quit It Lite?

This app is intended for smokers who are looking to quit smoking and for ex-smokers who need support and encouragement to maintain their smoke-free status.

### How does Quit It Lite help users quit smoking?

It provides motivation by showing tangible progress, such as money saved and cigarettes not smoked, and highlights the positive health benefits of quitting. Users can also set personal goals and celebrate achievements.

## Version history (last 5 releases)

### 4.7.1 — 2018-04-17

This app has been updated by Apple to display the Apple Watch app icon.

iOS 11 update: fixed today widget issue and the dark table section header.

You can now select different currencies within the app. No need to change the region settings in the settings-app.

iPhone X optimization.

### 4.7 — 2017-06-04

If a goal is achieved, you can now see since when.

Minor improvements.

### 4.6.1 — 2017-03-17

Fixed a problem with simultaneous goals and the "< 1%" label.

Fixed spelling mistakes.

### 4.6 — 2017-01-13

Added a new tab to setup your own goals. (known from the full version)

Added a new tab with many achievements. (known from the full version)

Added the ability to share your health goals.

If you like the update, please consider rating the update in the App Store. You will help others to get smoke-free!

### 4.5.1 — 2016-11-23

Addresses an issue which could lead to reset your data to the app defaults. This update will bring back all your data!

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## More apps by digitalsirup GmbH

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All apps by digitalsirup GmbH: https://appshunter.io/developer/285538797

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
