# Quit Nail Biting - Nailwell — 90 Day HRT Recovery Challenge

> Science-based app for breaking nail biting habits with HRT techniques. (iPhone/iPad app by Mobin Akhter.)

- Source: https://appshunter.io/ios/app/quit-nail-biting-nailwell/id6755642118 (this page in markdown: same URL + `.md`)
- Developer: [Mobin Akhter](https://appshunter.io/developer/1812505286)
- Category: Health & Fitness, Medical
- Price: $4.99
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 39 MB
- Languages: American English, Arabic, Croatian, Czech, Danish, Dutch, Finnish, French (France), German (Germany), Greek and 21 more
- Released: 2025-11-26
- Data updated: 2026-08-11
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/quit-nail-biting-nailwell/id6755642118/reviews.md

## What is Quit Nail Biting?

Break free from nail biting with Nailwell - the science-based recovery app using proven Habit Reversal Training (HRT) techniques. 

WHY NAILWELL WORKS
Unlike generic habit trackers, Nailwell specifically targets nail biting (onychophagia) and related BFRBs using evidence-based behavioral therapy methods developed by psychologists.

PHOTO PROGRESS TRACKING
• Before/after photo comparison with overlay guides
• Visual timeline of your nail recovery journey
• Private, on-device storage - your photos never leave your phone
• See real transformation to stay motivated

12-WEEK HRT PROGRAM
• Week-by-week structured lessons based on clinical research
• Learn awareness training to catch urges early
• Master competing response techniques
• Build long-term maintenance strategies
• Voice-guided urge surfing exercises

GAMIFICATION THAT MOTIVATES
• Level up as you progress (XP system)
• Unlock achievement badges for milestones
• Daily streak counter to build consistency
• 30, 60, and 90-day challenges
• Visual statistics and analytics dashboard

UNDERSTAND YOUR PATTERNS
• Trigger identification journal
• Mood and anxiety tracker
• Time-of-day pattern recognition
• Stress level monitoring
• Personalized insights from your data

MONEY SAVED TRACKER
• Calculate savings from not needing nail treatments
• Track money saved from reduced infections/damage
• Visual savings goal progress
• Motivating financial milestones

URGE MANAGEMENT TOOLS
• Voice-guided breathing exercises
• 5-minute urge surfing sessions
• Tactile alternatives with haptic feedback
• Quick-access coping strategies
• Emergency urge button for tough moments

EDUCATIONAL LIBRARY
• Understanding BFRBs and nail biting psychology
• Nail care and recovery tips
• Stress management techniques
• Building replacement habits
• Success stories and motivation

YOUR PRIVACY MATTERS
• 100% offline - works without internet
• No account required
• No ads or tracking
• All data stored locally on your device
• No social features by design

PREMIUM iOS EXPERIENCE
• Native haptic feedback for key interactions
• Smooth animations and transitions
• Dark mode support
• Regular updates and improvements

WHO THIS APP IS FOR:
• Chronic nail biters ready to quit
• Parents helping children stop nail biting
• Anyone with nail picking or cuticle biting habits
• People seeking better nail health and appearance
• Those who've tried and failed with willpower alone

BASED ON PROVEN SCIENCE:
Nailwell uses Habit Reversal Training (HRT), a form of Cognitive Behavioral Therapy (CBT) with 80%+ success rates in clinical studies for body-focused repetitive behaviors.

Start your transformation today. Beautiful, healthy nails are 90 days away.

Note: This app provides self-help tools based on established therapeutic techniques. It is not a replacement for professional medical or psychological treatment. If you have severe symptoms or concerns, please consult a healthcare provider.

## Key features

- Habit Reversal Training (HRT) program
- Before/after photo progress tracking
- Gamified motivation with XP and badges
- Trigger identification and mood tracking
- Urge management tools with haptic feedback
- Offline functionality and local data storage


## Frequently asked questions about Quit Nail Biting

### What is the main goal of Nailwell?

Nailwell's primary goal is to help users break the habit of nail biting and related body-focused repetitive behaviors (BFRBs) through science-based Habit Reversal Training (HRT) techniques.

### How does Nailwell use Habit Reversal Training (HRT)?

Nailwell implements HRT through a 12-week structured program that includes awareness training to identify urges, competing response techniques to redirect behavior, and strategies for long-term maintenance.

### Does Nailwell have ads?

No, Nailwell is designed to be ad-free and does not contain any advertisements, ensuring an uninterrupted user experience.

### Can I track my progress visually with Nailwell?

Yes, Nailwell features a photo progress tracking system that allows you to take before/after photos with overlay guides, creating a visual timeline of your nail recovery journey.

### Is Nailwell available offline?

Yes, Nailwell is 100% offline and does not require an internet connection to function, with all data stored locally on your device for enhanced privacy.

### What kind of urge management tools does Nailwell offer?

Nailwell provides voice-guided breathing exercises, urge surfing sessions, tactile alternatives with haptic feedback, and a quick-access emergency urge button to help users manage intense cravings.

### How often is Nailwell updated?

The app was last updated on June 9, 2026, with version 1.1. Users can expect regular updates and improvements for a premium iOS experience.

### What is the price of Nailwell?

Nailwell is a paid application, available for a one-time purchase of $4.99.

## Version history (last 2 releases)

### 1.1 — 2026-06-09

General app enhancements
Localization added.

### 1.0 — 2025-11-26

No release notes.

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All apps by Mobin Akhter: https://appshunter.io/developer/1812505286

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-11.*