# QUIT RIGHT

> Personalized, evidence-based program to help users quit smoking successfully. (iPhone/iPad app by Stop Smoking Strategies.)

- Source: https://appshunter.io/ios/app/quit-right/id971823946 (this page in markdown: same URL + `.md`)
- Developer: [Stop Smoking Strategies](https://appshunter.io/developer/971823945)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.00/5 from 4 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 8.0 · 33 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2015-06-19
- Data updated: 2026-06-11
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/quit-right/id971823946/reviews.md

## What is QUIT RIGHT?

The QUIT RIGHT Plan will help you stop smoking comfortably, successfully, and permanently, for FREE. It is an evidence-based, personalized program which provides the information you need to stop smoking once and for all.

Dr. John Hodgkin and his medical team have been at the forefront of smoking cessation research and treatment for over 35 years. Dr. Hodgkin trained in Pulmonary and Critical Care Medicine at the Mayo Clinic. He served for 20 years as Medical Director of the Smoke-Free Life program, affiliated with St. Helena Hospital in California's renowned Napa Valley, which has one of the top success rates of any stop smoking program in the world.

Our Plan provides you with the key strategies you need to quit smoking, including behavioral skills training, proper use of medications to suppress and eliminate destructive nicotine withdrawal symptoms, and the role of exercise, nutrition, and spirituality.

Features:

- Evidence-based information about how to quit smoking comfortably
- Content written by experts in smoking cessation and treatment
- Personalized pathway to help you successfully quit
- Motivational and wellness tips
- Track your symptoms
- Journal to record your progress as you travel along the pathway
- Tools to help you stay quit
- Fun and educational questions
- Benefits achieved from quitting smoking, e.g., health benefits, days without smoking, cigarettes avoided, and money saved

Start a healthier, better life with QUIT RIGHT today! With QUIT RIGHT, you can do it!

## Key features

- Evidence-based quitting strategies
- Personalized cessation pathway
- Behavioral skills training
- Symptom tracking
- Progress journal
- Motivational tips
- Benefits tracking

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/quit-right/id971823946/reviews.md

### 5/5 — Best Quit Smoking App

*2016-07-14*

This is by far the best quit smoking app available and I've tried most of them. There is so much information packed into this app that has helped me while trying to quit. 

There is also a ton of research from the world authorities that is not generally available. 

If you're trying to quit this app is a great companion.

## Frequently asked questions about QUIT RIGHT

### How does QUIT RIGHT help users quit smoking?

QUIT RIGHT provides an evidence-based, personalized plan that includes behavioral skills training, guidance on medication use, and tips on exercise, nutrition, and spirituality to help users quit smoking comfortably and permanently.

### Is QUIT RIGHT free to use?

Yes, QUIT RIGHT is completely free to use. The app offers its entire smoking cessation plan without any cost to the user.

### What kind of expert advice is included in QUIT RIGHT?

The content is written by Dr. John Hodgkin and his medical team, who have over 35 years of experience in smoking cessation research and treatment. Dr. Hodgkin is trained in Pulmonary and Critical Care Medicine from the Mayo Clinic.

### Can I track my progress with QUIT RIGHT?

Yes, QUIT RIGHT includes tools to track your symptoms, a journal to record your progress, and displays benefits achieved such as days without smoking, cigarettes avoided, and money saved.

### What age rating does QUIT RIGHT have?

QUIT RIGHT has an age rating of 17+. This is likely due to the sensitive nature of addiction and cessation topics.

### How often is QUIT RIGHT updated?

The app was last updated on December 21, 2017. While it has not received recent updates, the core content is based on long-standing research.

### What devices does QUIT RIGHT support?

QUIT RIGHT is available for iPhone and iPod. It is designed for Apple mobile devices.

### Does QUIT RIGHT have ads?

No, QUIT RIGHT does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience.

## Version history (last 5 releases)

### 1.3.1 — 2017-12-21

This app has been updated by Apple to display the Apple Watch app icon.

We are bringing QUIT RIGHT to China, in light of the estimated 300 million smokers there.

### 1.3 — 2017-12-08

We are bringing QUIT RIGHT to China, in light of the estimated 300 million smokers there.

### 1.2 — 2017-03-01

Quit Right is now completely FREE! 
The personalized "My Stop Smoking Plan" section is now available to everyone.

### 1.1 — 2015-07-30

The content has been updated to reflect the latest information regarding how to stop smoking successfully.

### 1.0 — 2015-06-19

No release notes.

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## Related topics

[stop smoking strategies](https://appshunter.io/ios/topics/stop-smoking-strategies)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*
