# Quit Smoking & Vaping - nicoff — Stop nicotine. Quit for good. > AI-powered app to quit smoking, vaping, and all nicotine products. (iPhone/iPad app by Sergei Barabanshchikov.) - Source: https://appshunter.io/ios/app/quit-smoking-and-vaping-nicoff/id6760610604 (this page in markdown: same URL + `.md`) - Developer: [Sergei Barabanshchikov](https://appshunter.io/developer/1885310879) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 16.6 · 96 MB - Languages: American English - Released: 2026-06-04 - Data updated: 2026-09-04 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/quit-smoking-and-vaping-nicoff/id6760610604/reviews.md ## What is Quit Smoking & Vaping? You don't have weak willpower. You've been tricked. Nicotine doesn't relax you. It causes the stress it then promises to fix. Each puff just pays a tax the last one set up. That's the trap, and nicoff walks you out of it. One app for every form of nicotine - cigarettes, vaping, nicotine pouches, snus, ZYN, hookah, IQOS, pipe, dip and chewing tobacco. Other apps pick one. nicoff covers them all. The method is called Two Monsters. There are two enemies, not one. The Little Monster is the physical urge. It's weak. Stop feeding it and it dies in 72 hours. The Big Monster is the belief that you actually need nicotine. That one was built over years. You don't fight it. You see through it, and it fades. The app handles both, with an approach grounded in how nicotine addiction actually works - informed by WHO, NHS and CDC research. Sage, your AI coach, is around any time you want to text or talk. Panic mode gives you a three-minute breathing exercise and a stack of truth cards for when the wave hits hard. Connect Apple Health to see real recovery data: heart rate, HRV, sleep. Every day you stay free, you collect a 3D coin that's yours to keep. The Truth Library has 120+ cards that take apart the lies nicotine has been feeding you. Most quit apps just count days. nicoff changes how you think about the urge, so the urge stops winning on its own. SUBSCRIPTION DETAILS All features above require an active auto-renewable subscription: • Sage AI coach (chat & voice) • Panic mode (breathing + Truth cards) • Apple Health recovery view • Sober Coins (3D milestones) • Truth Library (120+ cards) • Unlimited craving logs Available as an annual or monthly auto-renewable subscription. Pricing is shown in the app before you subscribe. Subscription automatically renews for the same period at the same price unless cancelled at least 24 hours before the end of the current period. Your Apple ID account will be charged for renewal. Manage or cancel anytime in Apple ID → Subscriptions. nicoff is not a medical device and does not replace talking to a doctor. Terms of Use: https://nicoff.app/terms Privacy Policy: https://nicoff.app/privacy Support: https://nicoff.app/support ## Key features - AI coaching for nicotine addiction - Addresses physical and psychological dependence - Panic mode with breathing exercises - Truth cards to debunk nicotine myths - Apple Health integration for recovery data - Collectible 3D sober coins - Extensive Truth Library ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Annual Pro | $59.99 | per year | | Annual Pro | $79.99 | per year | | Annual Pro | $59.99 | per year | | Monthly Pro | $9.99 | per month | | Weekly Pro | $4.99 | per 7 days | ## Frequently asked questions about Quit Smoking & Vaping ### Does nicoff have ads? Yes, nicoff contains advertisements. As a free app with in-app purchases, ads are part of the user experience. ### What subscription plans are available for nicoff? nicoff offers both weekly and annual auto-renewable subscriptions. The weekly plan is $4.99, and the annual plan is $79.99, which includes a 7-day free trial. ### How does nicoff help with nicotine addiction? nicoff uses the 'Two Monsters' method, addressing both the physical urge (Little Monster) and the psychological belief in needing nicotine (Big Monster). It provides tools like an AI coach and educational content based on WHO, NHS, and CDC research. ### Can nicoff track my recovery data? Yes, nicoff can connect with Apple Health to track real recovery data such as heart rate, HRV, and sleep patterns. This helps users visualize their progress. ### What is the 'Truth Library' in nicoff? The Truth Library in nicoff contains over 120 cards designed to dismantle the false beliefs and lies associated with nicotine addiction. It helps users understand and overcome their dependence. ### How often is nicoff updated? The latest version of nicoff is 1.8, and it was last updated on June 24, 2026. Updates typically occur to improve features and user experience. ### What age rating does nicoff have? nicoff is rated 12+ by app stores, indicating it is suitable for users aged 12 and older. It is not considered a medical device and does not replace professional medical advice. ### How do I cancel my nicoff subscription? Subscriptions can be managed or cancelled at any time through your Apple ID settings under 'Subscriptions'. Ensure cancellation occurs at least 24 hours before the end of the current billing period to avoid renewal. ## Version history (last 5 releases) ### 2.0 — 2026-08-21 Faster start, clearer choices. • Shorter setup. We cut the questions that weren't earning their place, so you reach your plan sooner. • Your dependency score now accounts for how long you've actually used nicotine, so it fits you better. Freedom, not willpower. Thanks for being here. ### 1.9 — 2026-06-30 Minor bug fixes ### 1.8 — 2026-06-24 Onboarding polish, reliability and performance improvements ### 1.5 — 2026-06-23 Faster, smoother onboarding and a quicker path to your personalized plan, plus stability and performance improvements. Thanks for using nicoff on your way to freedom. ### 1.4 — 2026-06-19 Faster, smoother onboarding and a quicker path to your personalized plan, plus stability and performance improvements. Thanks for using nicoff on your way to freedom. ## Apps similar to Quit Smoking & Vaping | App | Rating | Price | Category | | --- | --- | --- | --- | | [Brotein: Protein Tracker](https://appshunter.io/ios/app/brotein-protein-tracker/id6770675718) | — | Free | Health & Fitness | | [Quit Smoking - Stop Forever](https://appshunter.io/ios/app/quit-smoking-stop-forever/id6761342004) | — | Free | Health & Fitness | | [Quit Pouches - Snusy](https://appshunter.io/ios/app/quit-pouches-snusy/id6770531456) | — | Free | Health & Fitness | | [Quit Caffeine AI](https://appshunter.io/ios/app/quit-caffeine-ai/id6760299015) | — | Free | Health & Fitness | | [Grow - Quit Smoking App](https://appshunter.io/ios/app/grow-quit-smoking-app/id6759507583) | — | Free | Health & Fitness | | [Uncaf: Quit Caffeine Tracker](https://appshunter.io/ios/app/uncaf-quit-caffeine-tracker/id6759274216) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-04.*