# Quit Smoking & Vaping: VanQuit — Beat Cravings & Cut Nicotine

> Beat Cravings & Cut Nicotine (iPhone/iPad app by Aigiri Media Private Limited.)

- Source: https://appshunter.io/ios/app/quit-smoking-and-vaping-vanquit/id6768003273 (this page in markdown: same URL + `.md`)
- Developer: [Aigiri Media Private Limited](https://appshunter.io/developer/1822348492)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.1 · 45 MB
- Languages: American English
- Released: 2026-06-24
- Data updated: 2026-10-06

## What is Quit Smoking & Vaping?

You know smoking is bad for you. You've probably tried to quit before.
But when the craving hits, somehow the cigarette still wins.
Smoking or vaping, the story is the same.

That's not because you're weak. Nicotine quietly takes control, so even a choice you truly want feels hard.
VanQuit is a quit smoking and quit vaping app that helps you take that control back.

WHY VANQUIT EXISTS
I smoked for 30 years.
I tried patches, gum, quit smoking apps and pure willpower. Too many of them scared or scolded me. None really understood what a craving feels like in the moment.
So I spent 4 years building the app I wish I'd had.
VanQuit is made by a smoker, for smokers and vapers.

A KINDER WAY TO QUIT SMOKING
No scare tactics. No guilt. No lectures.
Whether you're ready to stop smoking today or want to cut down first, VanQuit meets you where you are.
If you slip, log it and keep going. Your previous progress doesn't disappear. Every attempt teaches you something, and every smoke-free hour moves you forward.

QUIT OR CUT DOWN. YOUR CHOICE.
Quit now
Start your smoke-free journey and watch your time free from cigarettes grow, hour by hour.

Cut down first
Set a daily limit and slowly lower it. VanQuit shows how many you have left today and helps you step down when you're ready.

Smoke and vape?
Track smoking and vaping separately — quit one while cutting down the other or quit both at once, at your own pace.

You decide where to start. VanQuit helps you move forward.

WHEN A CRAVING HITS
A craving rises, peaks and passes. You don't have to obey it.
VanQuit gives you something useful to do in that moment:
- Delay: give the craving time to weaken
- Distract: shift your attention
- Breathe: calm your body and mind
- Water: pause and reset
- Craving Now?: stop and ask what that cigarette or vape will really give you

Resist an Urge (Pro): 700+ practical ways to handle nicotine cravings, matched to your situation.
Ride the Urge (Pro): 20 calming thoughts to help you ride out the wave instead of acting on it.

CHANGE HOW YOU SEE SMOKING AND VAPING
Quitting isn't only about resisting cigarettes. It's also about understanding why you reach for them.
Short, practical lessons help you understand nicotine addiction, cravings, triggers, habits and the thinking that keeps you smoking or vaping.

Explore:
- Cravings and triggers
- Your reasons, thoughts and motivation
- Nicotine withdrawal and what to expect
- Nicotine replacement (NRT) and quit smoking medicines

The goal isn't to scare you into quitting. It's to help you see smoking differently, and make freedom easier to choose.

SEE HOW FAR YOU'VE COME
- Smoke-free timer, down to the second
- Money saved
- Smoke-free days and best streak
- 28 journey milestones and ranks to earn
- Your personal "Why I quit" reminder
- Progress for quitting or cutting down
- One-tap sharing of your wins

Small victories become a bigger journey.

YOUR PRIVACY COMES FIRST
- No sign-up, no account
- No ads, no tracking
- Works offline
- Your data stays on your phone

Your quit journey is yours.

FREE VS PRO
Free: quit and cut-down tracking, quick craving tools, progress, milestones and starter lessons.
Pro: advanced craving tools (Resist an Urge and Ride the Urge), plus extra lessons and self-assessments.
One-time purchase. No subscription. Yours for life.

WHO IS VANQUIT FOR?
- Smokers who want to quit smoking
- Smokers who want to cut down first
- Vapers who want to quit vaping or cut down
- Light smokers who think they're in control, but aren't so sure
- People who have tried to quit before
- Ex-smokers and ex-vapers who want to stay smoke-free

You don't need more willpower. You need a better plan.

Download VanQuit free. Your first smoke-free hour starts now.

Join others quitting nicotine on their own terms.

VanQuit offers information and behavioural support. It is not a substitute for professional medical advice, diagnosis or treatment.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| VanQuit Pro Lifetime | $19.99 | one-time |


## Is Quit Smoking & Vaping safe?

Not enough ratings yet to assess Quit Smoking & Vaping.

## Is Quit Smoking & Vaping legit?

Quit Smoking & Vaping: VanQuit has limited verification signals. The AppsHunter Legitimacy Score for Quit Smoking & Vaping is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 2.4.3 — 2026-09-28

Meet VanQuit 2.0

We've completely redesigned VanQuit to make quitting smoking simpler, calmer and more focused.

• New, cleaner and calmer design
• Better tools for cravings and urges
• More free tools to quit or reduce
• Reduce mode is now completely free
• Improved progress tracking
• More focused daily practices
• Faster and more stable

Same mission. A better journey to freedom.

### 1.8.9 — 2026-07-13

We've redesigned the Quit dashboard around your journey. Your time smoke-free now sits front and center, with a visual trail that shows how far you've come and the milestones ahead — from your first day to the years beyond.
You'll also see your progress level and a clearer view of your health recovery and money saved at a glance.
Plus a round of bug fixes to keep everything running smoothly.
Thanks for using VanQuit. More on the way.

### 1.8.5 — 2026-07-07

We've redesigned your progress screens to be clearer and calmer.
• Fresh Quitting and Reducing dashboards — see your streak, health recovery, and money saved at a glance
• New milestone timeline with clear, honest health markers as your body heals
• Simpler, cleaner layout that puts what matters first
• Progress page now shows your total days of freedom across all attempts
Thanks for quitting smoking or vaping with VanQuit. Every hour counts.

### 1.6.6 — 2026-07-01

We've refreshed the Home screen to make your daily progress clearer and easier to act on. New quick actions let you start a Resist session or log a slip in one tap, and your daily stats now show what matters most at a glance.
The new Explore section brings all your tools and learning into one place, organised so you can quickly find what you need — whether that's a craving tool, a strategy, or a deeper read.
Thanks for using VanQuit. More improvements on the way.

### 1.5.7 — 2026-06-25

No release notes.

## Apps similar to Quit Smoking & Vaping

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| [Quit Smoking - SmokeDown](https://appshunter.io/ios/app/quit-smoking-smokedown/id6759094911) | — | Free | Health & Fitness |
| [Quit Smoking & Vape Tracker](https://appshunter.io/ios/app/quit-smoking-and-vape-tracker/id6752010133) | — | Free | Health & Fitness |
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## More apps by Aigiri Media Private Limited

- [YourSaiBaba](https://appshunter.io/ios/app/yoursaibaba/id6747684069)

All apps by Aigiri Media Private Limited: https://appshunter.io/developer/1822348492

## Related topics

[aagiri](https://appshunter.io/ios/topics/aagiri) · [escape nicotine](https://appshunter.io/ios/topics/escape-nicotine) · [vaping](https://appshunter.io/ios/topics/vaping) · [vapestop](https://appshunter.io/ios/topics/vapestop)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-06.*