# Quit Smoking: Craving Tracker — 200 Tips · Stop Nicotine

> Log nicotine cravings, get tailored tips, and track progress to quit smoking or vaping. (iPhone/iPad app by Takuya Takahashi.)

- Source: https://appshunter.io/ios/app/quit-smoking-craving-tracker/id6761920870 (this page in markdown: same URL + `.md`)
- Developer: [Takuya Takahashi](https://appshunter.io/developer/1837085463)
- Category: Lifestyle, Utilities
- Price: $2.99
- Age rating: 17+
- Requires: iOS 13.0 · 27 MB
- Languages: American English, French (France), German (Germany), Japanese, Korean, Chinese (Simplified, China), European Spanish, Chinese (Traditional, Taiwan)
- Released: 2026-04-14
- Data updated: 2026-08-24
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/quit-smoking-craving-tracker/id6761920870/reviews.md

## What is Quit Smoking?

Log cravings. See the pattern. Quit for good.

Quit Smoking Manager is a smoking cessation app that turns every "I want a cigarette" moment into data. Tap once to log the craving, pick a situation tag, browse 200 tailored coping tips, and unlock 56 milestones across Health, Beauty, and Savings. Built for serious quitters who want real data — not gamified gimmicks. Works for cigarettes and vape too.

◆ Unique Craving Logging
The moment an urge hits, tap once. Choose intensity (1–5) and a situation tag (after meal, stress, drinking, boredom, morning, break, other) — and watch your dependency pattern emerge over time. No other quit-smoking app offers this kind of structured craving tracking.

◆ 200 Situation-Tailored Coping Tips
25 tips per situation × 7 categories + 25 general = 200 total. When you log "after meal craving", you get tips for that exact moment. Includes emotionally powerful reminders about lung cancer risk, lifespan, and the people you love — not just generic advice.

◆ 56 Milestones in 3 Categories
[Health] 20 stages — heart rate, blood pressure, lung function, cancer risk on a medical timeline
[Beauty] 18 stages — skin, teeth, hair, breath improvements (unique to this app — no other cessation app tracks beauty recovery)
[Savings] 18 stages — money saved badges (see your smoke-free days add up)

◆ Rich Graphs & Insights
- Hour-by-hour craving pattern analysis
- Reason breakdown (stress, after meal, etc.)
- Daily cravings, resisted urges, money saved, days smoke-free
- Switch between past challenges to see long-term trends

◆ Motivation Features
- Live smoke-free counter: days, hours, minutes, seconds
- Auto-calculated cigarettes not smoked
- Share to X (Twitter) — celebrate milestones with your network
- Home screen widget
- Restart challenge without losing your history (past records stay)

◆ Pay Once — No Subscription
Unlike most quit apps that are free to download but charge monthly subscriptions for premium features, Quit Smoking Manager is a one-time purchase. Every feature is included. No recurring fees. No paywalls. No surprises.

◆ Privacy First — Truly
Everything stays on your device. Zero server uploads. No account. No ads. No tracking. No SDK telemetry. Unlike other top quit apps that require accounts or cloud sync, all your data stays local — yours alone.

◆ For Cigarettes AND Vape
Quitting nicotine in any form? This app supports both traditional cigarette smokers and vape quitters. The craving logging and milestones work the same way. Stop smoking or stop vaping — one app for both.

◆ 8 Languages
English, Japanese, Chinese (Simplified & Traditional), Korean, German, French, Spanish

◆ Who It's For
- People who've tried to stop smoking before and want a smarter approach
- Users who want to understand their craving triggers objectively
- Data lovers who want graphs, not gamification
- Vape users looking to quit nicotine
- Anyone who values privacy: no ads, no tracking, no accounts
- Those who care about beauty and skin recovery, not just lungs
- Quitters who need a forgiving app where past progress is never lost

Start logging cravings today. See your quit journey, one tap at a time.

## Key features

- Unique craving logging with situation tags
- 200 situation-tailored coping tips
- 56 milestones in health, beauty, and savings
- Rich graphs and insights on craving patterns
- Live smoke-free counter and motivation features
- Supports cigarettes and vape
- Privacy-focused with local data storage

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/quit-smoking-craving-tracker/id6761920870/reviews.md

### 5/5 — 成果がわかりやすい

*2026-04-16*

デザインがシンプルで分かりやすいです。ホーム画面にしておくと時間の経過で0.1円づつ節約した金額が増えていくのが見えるので面白い笑喫煙でどれだけ寿命を縮めてたのかがわかるので危機感を煽られて禁煙モチベがでる

## Frequently asked questions about Quit Smoking

### Does Quit Smoking: Craving Tracker have ads?

No, Quit Smoking: Craving Tracker is ad-free. The app prioritizes user privacy and does not contain advertisements, ensuring an uninterrupted experience.

### How much does Quit Smoking: Craving Tracker cost?

Quit Smoking: Craving Tracker is a one-time purchase priced at $2.99. There are no subscription fees or in-app purchases, providing full access to all features.

### What platforms is Quit Smoking: Craving Tracker available on?

Quit Smoking: Craving Tracker is currently available for iPhone and iPod devices. It is designed for users who want to track their progress on Apple mobile devices.

### How often is Quit Smoking: Craving Tracker updated?

Quit Smoking: Craving Tracker was last updated on April 19, 2026, with version 1.0.2. This indicates regular maintenance and potential feature enhancements.

### What is the age rating for Quit Smoking: Craving Tracker?

Quit Smoking: Craving Tracker has an age rating of 17+. This is due to the mature themes associated with smoking cessation and health risks.

### Can I restart my challenge in Quit Smoking: Craving Tracker without losing history?

Yes, you can restart your challenge in Quit Smoking: Craving Tracker without losing your history. Past records are preserved, allowing you to track long-term trends even after restarting.

### Does Quit Smoking: Craving Tracker support users quitting vaping?

Yes, Quit Smoking: Craving Tracker supports both traditional cigarette smokers and vape quitters. The craving logging and milestone tracking features function identically for both forms of nicotine cessation.

### What makes Quit Smoking: Craving Tracker different from other quit apps?

Quit Smoking: Craving Tracker focuses on objective data and detailed insights rather than gamified gimmicks. It offers unique beauty recovery milestones and a strong emphasis on user privacy with local data storage.

## Version history (last 3 releases)

### 1.0.2 — 2026-04-19

Change primary language to English

### 1.0.1 — 2026-04-18

-Change the settings screen items
-Create an English version of the App Store page

### 1.0 — 2026-04-14

No release notes.

## More apps by Takuya Takahashi

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- [Generative AI Passport Prep](https://appshunter.io/ios/app/generative-ai-passport-prep/id6759667561)
- [CompTIA CySA+ CS0-003](https://appshunter.io/ios/app/comptia-cysa-plus-cs0-003/id6759966757)

All apps by Takuya Takahashi: https://appshunter.io/developer/1837085463

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*