# QUIT SMOKING - ISMOKAY — Quit smoking is possible. > Science-based app to help users quit smoking with daily support and challenges. (iPhone/iPad app by Marcelo Souza.) - Source: https://appshunter.io/ios/app/quit-smoking-ismokay/id1513173975 (this page in markdown: same URL + `.md`) - Developer: [Marcelo Souza](https://appshunter.io/developer/1513173974) - Category: Health & Fitness, Medical - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings · 6 written reviews indexed - Age rating: 17+ - Requires: iOS 13.0 · 44 MB - Languages: English - Released: 2020-05-29 - Data updated: 2026-06-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/quit-smoking-ismokay/id1513173975/reviews.md ## What is QUIT SMOKING? Quitting smoking is a challenge, but entirely achievable with determination and commitment. Just like thousands of people do it daily, you can also follow this path to success. We are here to help you quit smoking, without pressure, and respecting your own pace. We have the mission to help you quit smoking and be by your side whenever you need it. Our team is ready to assist you and represents the convergence of experts in various fields: • Cardiology • Psychology • Nutrition • Spirituality • Yoga • Physical Education Our approach is based on science and facts, and although we may sometimes sound too direct, it's because we are committed to raising awareness about the negative effects of smoking. But don't worry, here, messages of hope, reflection, and motivation prevail. Discover our benefits. • CHALLENGES Embark on a series of challenges that span over 7 days, addressing meditation and prayer, mental training, balanced nutrition, self-awareness of your habits, and a variety of physical activities aimed at strengthening your body and mind. • BEHAVIORAL CHANGES The essence of change lies in replacing harmful habits with healthy practices. We provide a space for you to choose which new habits you want to incorporate into your routine. • MARK THE DATE YOU WILL QUIT SMOKING Commit to your freedom by marking the day you will definitively leave tobacco behind. In the days leading up to this milestone of your freedom, we will provide you with content that will empower you to achieve and maintain this achievement in a planned and lasting manner. • DAILY LETTERS Every morning, we will present you with comprehensive reflections and content, touching on various aspects of your life and well-being. Our purpose goes beyond combating smoking; we aspire to promote a revolution in your approach to life. • MESSENGER, MEDIA CENTER, AND NOTEBOARD Here, we have created a space for learning and reflection. Record your perceptions and emotions throughout your journey. Explore meditations, prayers, reflections, and technical content that will challenge your mind and provide the necessary encouragement during the most challenging moments. • CONSUMPTION CHART Set goals to gradually reduce your weekly cigarette consumption, adjusting the quantities until you reach zero consumption. This initial milestone symbolizes your transition to a life filled with health and quality of life. Now, it's up to you. We offer the most solid tools to help you quit smoking, but you play the leading role and hold the power to shape your life's path. Challenge the belief that limits your potential, that voice that whispers that you might not be able to overcome this obstacle. Act with courage and resilience, reaffirming to yourself that it is indeed possible to follow a path to a smoke-free life. We will always be by your side until you quit smoking. Ismokay Wellness Team SUBSCRIPTION PREMIUM TERMS Monthly: USD 12.99 Terms • The subscription is automatically renewed unless auto renewal is disabled at least 24 hours before the current period. • The account will be charged for renewal 24 hours before the end of the current period and identifies the cost of the renewal. • Subscriptions can be managed by the user and auto renewal can be turned off via Account Settings after purchase. • Any unused portion of a trial period, if offered, will be canceled at the time the user purchases a subscription to that publication, where applicable. CONTACT ISMOKAY email: help@ismokay.com Phone: +55 35 999792807 Facebook: http://www.facebook.com/ismokayapp Instagram: http://instagram.com/ismokayapp Terms and Services: https://ismokay.com/en/terms-and-conditions/ Privacy Policy: https://ismokay.com/en/privacy-policy/ ## Key features - 7-day challenges (meditation, mental training, nutrition) - Behavioral change support - Set quit smoking date - Daily motivational letters - Messenger, media center, and notebook - Gradual consumption reduction chart ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Ismokay Annual plan | $13.49 | per year | | Monthly plan | $1.49 | per month | | 6 month plan | $34.99 | per 6 months | | Monthly plan | $12.99 | per month | | 6 months 23 | $49.90 | per 6 months | ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/quit-smoking-ismokay/id1513173975/reviews.md ### 1/5 — Péssimo *2023-04-21, version 1.1.3* Tento digitar e está tudo em branco, não dá pra ver de fato o que estou digitando! Então tanto no login quando em criar conta, um diz que já tem usuário com esse e-mail, no outro erro de login! Difícil né? 😒 ### 5/5 — Top *2020-09-29, version 1.0.6* Melhor App da categoria!! ### 5/5 — Top *2020-09-29, version 1.0.6* Com o programa já consegui parar de fumar, já fazem 20 dias que não coloco um cigarro na boca 🙏🙏🙏 Agora é dar sequência 👏👏👏 ### 5/5 — O melhor do mercado *2020-09-24, version 1.0.6* Me ajudou muito ### 5/5 — Excelente aplicativo *2020-09-21, version 1.0.6* A ideia do app é realmente brilhante. Estou muito satisfeita ### 5/5 — Ótimo *2020-07-24, version 1.0.3* Boa proposta para consciência do ato de fumar e melhora de hábitos!! ## Frequently asked questions about QUIT SMOKING ### How does ISMOKAY help me quit smoking? ISMOKAY offers a science-based approach with daily reflections, 7-day challenges focusing on meditation, mental training, and nutrition, and tools to track your progress and set a quit date. ### What kind of support does ISMOKAY provide? The app provides daily letters, a messenger for reflection, a media center with meditations and prayers, and a notebook to record your journey. It aims to promote a revolution in your approach to life. ### Can I track my progress with ISMOKAY? Yes, ISMOKAY includes a consumption chart that allows you to set goals to gradually reduce your weekly cigarette consumption until you reach zero. ### What are the subscription options for ISMOKAY? ISMOKAY offers a monthly plan for $12.99, an annual plan for $13.49, and a 6-month plan for $34.99. There are also other monthly and 6-month plans available at different price points. ### Is ISMOKAY available on all devices? ISMOKAY is supported on iPhone, iPad, and iPod, indicating compatibility with Apple's iOS ecosystem. ### How often is ISMOKAY updated? The app was last updated on October 13, 2023, with the latest version being 2.0.1, suggesting regular maintenance and updates. ### What is the age rating for ISMOKAY? ISMOKAY has an age rating of 17+, which is typical for health and self-help applications that may contain mature themes or advice. ### Does ISMOKAY have ads? No, ISMOKAY does not contain advertisements, allowing for an uninterrupted user experience focused on quitting smoking. ## Version history (last 5 releases) ### 2.0.1 — 2023-10-13 - Set a date to quit smoking - Mental Training Challenge - Conscious Consumption Challenge - Nutrition Challenge - Breathing Challenge - New daily reflections - New meditations - New Behavioral Exchanges ### 1.1.3 — 2022-05-09 - Inclusion of free challenges - Inclusion of workouts - New contents - Release of new behavioral changes - Problem fix ### 1.1.2 — 2021-09-07 - New Payment Plans - Challenges demos - Bugfix ### 1.1.1 — 2021-07-20 Added new statistics and some bugs has been fixed. ### 1.0.7 — 2021-05-30 New free content Performance improvement Inclusion of weekly challenges New meditations Notepad Messenger ## Apps similar to QUIT SMOKING | App | Rating | Price | Category | | --- | --- | --- | --- | | [Cingulo: Healing and Growth](https://appshunter.io/ios/app/cingulo-healing-and-growth/id1190110484) | 5.0 (694) | Free | Health & Fitness | | [Hapday - AI Life Coach](https://appshunter.io/ios/app/hapday-ai-life-coach/id1498572982) | 4.8 (971) | Free | Health & Fitness | | [Morning Habits - Daily Routine](https://appshunter.io/ios/app/morning-habits-daily-routine/id1561390383) | 4.5 (55) | Free | Health & Fitness | | [Brocco: Eating disorder & Diet](https://appshunter.io/ios/app/brocco-eating-disorder-and-diet/id1613094371) | — | Free | Health & Fitness | | [WeMind - Quick Dose of Calm](https://appshunter.io/ios/app/wemind-quick-dose-of-calm/id1246780508) | 5.0 (1) | Free | Health & Fitness | | [Sphera: Emotion & Mood Journal](https://appshunter.io/ios/app/sphera-emotion-and-mood-journal/id6475778638) | 4.8 (64) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*