# Quit Smoking: Smoke Free days — Track cravings & quit smoking

> AI-powered companion for gradual smoking cessation and health recovery tracking. (iPhone/iPad app by HYPERLINK INFOSYSTEM INC..)

- Source: https://appshunter.io/ios/app/quit-smoking-smoke-free-days/id6769324667 (this page in markdown: same URL + `.md`)
- Developer: [HYPERLINK INFOSYSTEM INC.](https://appshunter.io/developer/1790870293)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed
- Age rating: 12+
- Requires: iOS 17.0 · 46 MB
- Languages: American English
- Released: 2026-06-08
- Data updated: 2026-08-25
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/quit-smoking-smoke-free-days/id6769324667/reviews.md

## What is Quit Smoking?

Quit Smoking — Quit Smoking & Rebuild Your Health

Take control of your health with Quit Smoking, your AI-powered companion designed to help you gradually quit smoking or vaping without stress. Instead of quitting suddenly, Quit Smoking helps you reduce cravings step-by-step, manage your daily smoking habits, and improve your lung recovery through guided activities and smart tracking.

Whether you smoke cigarettes, vape, or use hookahs, Quit Smoking creates a personalized recovery journey based on your lifestyle and goals.

Key Features

• Track your daily Allowed, Smoked, and Remaining smoking counts in real time
• Smart countdown timer for your next allowed smoking session
• Personalized reminders and motivational tips
• Support for cigarettes and hookah tracking
• Real-time lung recovery and health progress indicators
• Exercise-based recovery boosts with breathing, walking, cardio, and stretching routines
• Interactive charts to compare smoking habits and progress
• Money saved tracker to monitor financial benefits from reducing smoking
• Flexible analytics with daily, weekly, monthly, and yearly tracking

Health Recovery Tracking

Monitor your body’s recovery journey with indicators inspired by WHO recovery milestones, including:
• Heart Rate Recovery
• Carbon Monoxide Reduction
• Oxygen Level Improvement
• Circulation Recovery
• Bronchial Relaxation
• Nerve Regrowth Progress

Every time you avoid smoking and stay active, your recovery indicators improve in real time.

How It Works

1. Set your smoking habits and goals
2. Follow personalized smoking intervals and timers
3. Use guided exercises to manage cravings
4. Track your health recovery and money saved
5. Gradually build healthier habits and reduce nicotine dependency

Quit Smoking is designed to make your quitting journey more manageable, motivating, and healthier — one step at a time.

Subscription Information: Quit Smoking includes free and premium features. An active Premium Subscription (Weekly, Monthly, or Yearly) is required to access:
• AI Daily Smoking Plans
• Smoking Log & Habit Tracking
• Progress Reports & Over-Limit Alerts
• Quit Success Stories & Motivation Content

Medical Disclaimer: This app is designed to help you track and manage your smoking habits, set goals, and provide suggestions for behavioral exercises. It does not provide medical diagnoses, treatment advice, or prescriptions. Please seek a doctor’s advice in addition to using this app and before making any medical decisions.

Privacy Policy: https://goaldigger.hyperlinkdevteam.link/quit-smoking/public/privacy-policy.html
Terms & Conditions: https://goaldigger.hyperlinkdevteam.link/quit-smoking/public/terms.html

## Key features

- AI-powered gradual quitting plans
- Cravings management and tracking
- Personalized reminders and tips
- Health recovery indicators
- Money saved tracker
- Exercise-based recovery boosts

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Weekly | $1.99 | per 7 days |
| Yearly | $89.99 | per year |
| Monthly | $6.99 | per month |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/quit-smoking-smoke-free-days/id6769324667/reviews.md

### 5/5 — Helping Me Cut Down on Smoking

*2026-08-17*

I used to smoke around 7–9 cigarettes a day, but this app has helped me cut down to about 1–3. I really like the daily progress reports and smoke-free tracking because they keep me motivated and show me how far I’ve come.

### 5/5 — Simple and Helpful Tracker

*2026-08-11*

I've been trying this app and like how simple it is to keep track of my progress. The quit smoking goals and smoke free tracking are easy to understand, and the smoking tracker makes it convenient to see my daily progress. The design is clean and doesn't feel complicated. So far, it's been a useful app to have.

## Frequently asked questions about Quit Smoking

### How does Quit Smoking help me quit?

Quit Smoking uses an AI-powered approach to help you quit gradually. It focuses on managing cravings, tracking your daily habits, and providing guided exercises to support your recovery journey.

### What health indicators does Quit Smoking track?

Quit Smoking monitors key health recovery indicators inspired by WHO milestones, including heart rate recovery, carbon monoxide reduction, oxygen level improvement, circulation recovery, bronchial relaxation, and nerve regrowth progress.

### Can Quit Smoking help with vaping and hookahs?

Yes, Quit Smoking supports tracking for cigarettes, vaping, and hookahs, creating a personalized recovery journey based on your specific lifestyle and goals.

### What features require a Premium Subscription?

A Premium Subscription is required for AI Daily Smoking Plans, Smoking Log & Habit Tracking, Progress Reports & Over-Limit Alerts, and Quit Success Stories & Motivation Content.

### What are the subscription costs for Quit Smoking?

Quit Smoking offers Weekly ($1.99), Monthly ($6.99), and Yearly ($89.99) subscription plans for its premium features.

### Does Quit Smoking have ads?

No, Quit Smoking does not contain advertisements.

### What devices is Quit Smoking available on?

Quit Smoking is currently supported on iPhone devices.

### How often is Quit Smoking updated?

The latest version, 1.1, was released on June 19, 2026, indicating recent development activity.

## Version history (last 2 releases)

### 1.1 — 2026-06-19

• Track step-by-step progress as the AI builds your personalized plan.
• Improved stability for a smoother and more reliable experience.

### 1.0 — 2026-06-09

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*