# Quit Smoking—Beyond Tracking — Real Habits. Smarter Over Time

> Real Habits. Smarter Over Time (iPhone/iPad app by 明然 夏.)

- Source: https://appshunter.io/ios/app/quit-smokingbeyond-tracking/id6806346515 (this page in markdown: same URL + `.md`)
- Developer: [明然 夏](https://appshunter.io/developer/6804544715)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.0 · 21 MB
- Languages: American English
- Released: 2026-09-02
- Data updated: 2026-09-22
- User reviews in markdown: https://appshunter.io/ios/app/quit-smokingbeyond-tracking/id6806346515/reviews.md

## What is Quit Smoking?

More than tracking. A reduction plan shaped by your habits.

Quitting is hard. Start by understanding when you smoke, what triggers the urge, and which attempts end without a cigarette. Quit Smoking Assistant turns your records into practical next-step suggestions that update as you keep using the app.

RECORD MORE THAN A STREAK
Log each cigarette and its main reason, with the time saved automatically. Explore daily, weekly, and monthly statistics. Keep a record of the times you chose not to smoke after a delay or virtual-cigarette session, too.

DECIDE IN 5 MINUTES
Before lighting up, try postponing the decision. Drink some water, breathe slowly, or take a short break. Then decide again. No judgment if you still smoke.

TRY A VIRTUAL CIGARETTE
Tap or hold the filter of an on-screen cigarette to simulate a puff, or end the session whenever you want. This optional interactive exercise is not a proven smoking-cessation treatment.

FIND YOUR NEXT STEP
See common triggers, daily averages, trends, avoided cigarettes, and delay outcomes. Your report uses your records to suggest a manageable place to start. More complete records give a clearer picture of your habits—not just a longer check-in streak.

ADVICE FOR EVERYDAY SITUATIONS
Explore educational tips about cravings, withdrawal, and professional support.

KEEP YOUR RECORDS ON YOUR DEVICE
No account, ads, or cross-app tracking. Smoking records and habit analysis stay on your device and are not uploaded to our servers. Clear usage data in Settings without resetting your language choice. Available in Simplified Chinese, English, Japanese, Korean, French, German, Spanish, Portuguese, Italian, and Russian.

Recording, delays, and virtual-cigarette sessions do not require a purchase. Once you reach 7 active usage days, the personalized reduction report requires a one-time lifetime unlock. Active days are dates with records, not calendar days since installation. This is not a subscription and does not renew automatically. Purchases and restoration are handled by Apple and require an internet connection.

For adult smokers. This app is not a medical device, does not diagnose or treat conditions, and does not guarantee that you will quit. It does not replace professional medical care.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 永久解锁个性化减烟报告 | $3.99 | one-time |



## Version history (last 3 releases)

### 1.3.0 — 2026-09-05

Added Home Screen widgets showing today's cigarette count and time since your last cigarette, with quick access to craving and logging flows.
Also improved weekly goals, smoking statistics, and history.

### 1.1.0 — 2026-09-03

Optimize the application usage experience

### 1.0 — 2026-09-02

No release notes.

## More apps by 明然 夏

- [UGrowth: Child Growth Tracker](https://appshunter.io/ios/app/ugrowth-child-growth-tracker/id6804548443)
- [ClipLite: Video Compressor](https://appshunter.io/ios/app/cliplite-video-compressor/id6811337800)

All apps by 明然 夏: https://appshunter.io/developer/6804544715

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-22.*