# QUIT Stop Smoking SOS — Cigarette Habit Tracker > App to manage smoking cravings with breathing, games, AI coach, and progress tracking. (iPhone/iPad app by Geo Track Technologies Inc.) - Source: https://appshunter.io/ios/app/quit-stop-smoking-sos/id6751841156 (this page in markdown: same URL + `.md`) - Developer: [Geo Track Technologies Inc](https://appshunter.io/developer/1597064950) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.30/5 from 6 App Store ratings · 6 written reviews indexed - Age rating: 12+ - Requires: iOS 16.0 · 148 MB - Languages: American English - Released: 2025-10-14 - Data updated: 2026-09-13 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/quit-stop-smoking-sos/id6751841156/reviews.md ## What is QUIT Stop Smoking SOS? When the urge to smoke hits suddenly — you have one button. SOS mode in QUIT is designed for those few minutes that decide whether you stay smoke-free today. One tap — and you choose how to get through the craving: Breathe — 10 guided techniques, including 4-7-8, box breathing, alternate nostril breathing, and resonance breathing. Short, simple, and over before the craving is. Keep your hands busy — 5 mini-games for the exact moment your hand reaches for a cigarette: 2048, Match Pairs, Quick Math, associations, tic-tac-toe. Read yourself through it — short, research-based reads that end before the urge does. Talk to Quity, your AI coach. Quity knows your smoking history, triggers, and reasons to quit. It has three modes: — a daily personalized plan tailored to you — quick support buttons for strong cravings — facts about smoking and addiction — what’s happening in your body right now Ask “why do I want to smoke right now?” — and get an answer based on your profile, not a generic script. Cravings pass. SOS mode helps you not give in before they do. Everything else supports this moment: Live progress — smoke-free days, money saved, cigarettes avoided, and time reclaimed. 15 achievements — milestones from your first clean day to long-term freedom. Personalized onboarding — a short quiz so Quity knows who it’s talking to. Home Screen widget — your streak without opening the app. Free to download. Premium unlocks the full AI coach, all breathing techniques, and mini-games. The next craving will come. Keep SOS close. https://quit-app.com/terms-ios https://quit-app.com/privacy-policy-ios ## Key features - SOS mode for immediate craving management - Guided breathing techniques - Distracting mini-games - AI coach for personalized support - Progress tracking (days smoke-free, money saved) - Achievements and milestones - Home screen widget ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yearly Plan | $23.99 | per year | | Yearly Plan | $29.99 | per year | | Monthly Plan | $3.99 | per month | | Monthly Plan | $12.99 | per month | | Yearly Plan with 3-days trial | $79.99 | per year | | Yearly Plan with 3-days trial | $59.99 | per year | | Yearly Plan | $85.99 | per year | | Monthly Plan | $49.99 | per month | | Yearly Plan | $85.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Lifetime | $19.99 | one-time | ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/quit-stop-smoking-sos/id6751841156/reviews.md ### 5/5 — thoughtful app *2026-07-23* The app feels thoughtful and useful, not cluttered or confusing. ### 5/5 — tough moments *2026-07-21* A solid companion for quitting, especially for the tougher moments. ### 5/5 — Calm encouragement *2026-07-18* Pretty straightforward and encouraging without being too much. ### 5/5 — Positive and practical *2026-07-02* I like that it keeps things positive and practical. ### 3/5 — Bug *2026-07-01* Bug : je ne peux pas valider la premiere question (pas de bouton valider) ### 1/5 — Terrible *2025-11-18* Absolute vibe coded piece of trash. It hits you with an instant paywall and provides no real value. It also relies on you quitting cold turkey which is not feasible for most people. ## Frequently asked questions about QUIT Stop Smoking SOS ### What is QUIT Stop Smoking SOS? QUIT Stop Smoking SOS is a health and fitness app designed to help users manage smoking cravings. It offers features like guided breathing exercises, mini-games, and an AI coach to support users in their journey to quit smoking. ### How does the SOS mode in QUIT Stop Smoking SOS work? The SOS mode is activated with a single tap when a craving hits. It offers options like guided breathing techniques, hand-occupying mini-games, or short educational reads to help users get through the craving period. ### What kind of support does the AI coach, Quity, offer? Quity provides personalized support by understanding your smoking history, triggers, and reasons for quitting. It offers a daily plan, quick support for strong cravings, and facts about smoking and addiction tailored to your profile. ### What are the premium features in QUIT Stop Smoking SOS? Premium access unlocks the full AI coach capabilities, all available breathing techniques, and all mini-games. The app is free to download with these premium features available through subscription. ### What are the subscription plans for QUIT Stop Smoking SOS? QUIT Stop Smoking SOS offers a Monthly Plan for $49.99/P1M and a Yearly Plan for $85.99/P1Y. The Yearly Plan includes a 7-day free trial. ### Does QUIT Stop Smoking SOS have ads? No, the application does not contain advertisements. The monetization model is freemium, with optional in-app purchases for premium features. ### What devices is QUIT Stop Smoking SOS available on? QUIT Stop Smoking SOS is currently supported on iPhone and iPod devices. It is rated for users aged 17 and older. ### How often is QUIT Stop Smoking SOS updated? The app was last updated on May 16, 2026, with version 1.1.6. This indicates regular updates to improve functionality and user experience. ## Version history (last 5 releases) ### 1.3.2 — 2026-09-08 Minor bugs fixed and performance improved ### 1.2.9 — 2026-09-01 Minor bugs fixed and performance improved ### 1.2.5 — 2026-08-16 We've fixed bugs and added new translations — the app is now easier to use. ### 1.2.4 — 2026-08-06 When the urge to smoke hits suddenly — you have one button. SOS mode in QUIT is designed for those few minutes that decide whether you stay smoke-free today. One tap — and you choose how to get through the craving: Breathe — 10 guided techniques, including 4-7-8, box breathing, alternate nostril breathing, and resonance breathing. Short, simple, and over before the craving is. Keep your hands busy — 5 mini-games for the exact moment your hand reaches for a cigarette: 2048, Match Pairs, Quick Math, associations, noughts and crosses. Read yourself through it — short, research-based reads that end before the urge does. Talk to Quity, your AI coach. Quity knows your smoking history, triggers, and reasons to quit. It has three modes: — a daily personalised plan tailored to you — quick support buttons for strong cravings — facts about smoking and addiction — what's happening in your body right now Ask "why do I want to smoke right now?" — and get an answer based on your profile, not a generic script. Cravings pass. SOS mode helps you not give in before they do. Everything else supports this moment: Live progress — smoke-free days, money saved, cigarettes avoided, and time reclaimed. 15 achievements — milestones from your first clean day to long-term freedom. Personalised onboarding — a short quiz so Quity knows who it's talking to. Home Screen widget — your streak without opening the app. Free to download. Premium unlocks the full AI coach, all breathing techniques, and mini-games. The next craving will come. Keep SOS close. https://quit-app.com/terms-ios https://quit-app.com/privacy-policy-ios ### 1.2.3 — 2026-07-22 We’ve fixed bugs and added new translations to make the app easier to use. ## Apps similar to QUIT Stop Smoking SOS | App | Rating | Price | Category | | --- | --- | --- | --- | | [Quit Smoking - Quittr](https://appshunter.io/ios/app/quit-smoking-quittr/id6503163176) | 4.6 (15) | Free | Health & Fitness | | [Quit Smoking Gradually: Alive](https://appshunter.io/ios/app/quit-smoking-gradually-alive/id1539249881) | 4.8 (644) | Free | Health & Fitness | | [My Last Cigarette](https://appshunter.io/ios/app/my-last-cigarette/id639202516) | 4.5 (1,932) | Free | Health & Fitness | | [Smoke Less Way: Quit Smoking](https://appshunter.io/ios/app/smoke-less-way-quit-smoking/id6744923319) | 5.0 (3) | Free | Health & Fitness | | [quitSTART - Quit Smoking](https://appshunter.io/ios/app/quitstart-quit-smoking/id494552000) | 4.6 (2,422) | Free | Health & Fitness | | [Stop Smoking Tracker - Quoy](https://appshunter.io/ios/app/stop-smoking-tracker-quoy/id6444828976) | 4.5 (85) | Free | Health & Fitness | ## More apps by Geo Track Technologies Inc - [Bondy: Find & Track Family](https://appshunter.io/ios/app/bondy-find-and-track-family/id1612779445) - [Quit: stop smoking tracker](https://appshunter.io/ios/app/quit-stop-smoking-tracker/id6448836554) - [Spacewithyou: AI mood chat](https://appshunter.io/ios/app/spacewithyou-ai-mood-chat/id6752991684) - [Florum: AI Plant Identifier](https://appshunter.io/ios/app/florum-ai-plant-identifier/id6754072648) All apps by Geo Track Technologies Inc: https://appshunter.io/developer/1597064950 ## Related topics [smoking cessation quit](https://appshunter.io/ios/topics/smoking-cessation-quit) · [quit & stop smoking tracker](https://appshunter.io/ios/topics/quit-stop-smoking-tracker) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-13.*