# QuitBot: Quit Smoking Coach — Stop Smoking Chatbot App

> Evidence-based chatbot coach for smoking cessation with personalized support. (iPhone/iPad app by Fred Hutchinson Cancer Research Center.)

- Source: https://appshunter.io/ios/app/quitbot-quit-smoking-coach/id1564999613 (this page in markdown: same URL + `.md`)
- Developer: [Fred Hutchinson Cancer Research Center](https://appshunter.io/developer/1205729311)
- Category: Health & Fitness
- Price: Free
- Rating: 4.00/5 from 3 App Store ratings · 4 written reviews indexed
- Age rating: 17+
- Requires: iOS 12.0 · 35 MB
- Languages: English
- Released: 2022-01-12
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/quitbot-quit-smoking-coach/id1564999613/reviews.md

## What is QuitBot?

Quit Cigarette Smoking with QuitBot – Scientifically Designed to Help You Stop Smoking for Good

Quitting smoking is one of the most important decisions you can make for your health, and QuitBot is here to help every step of the way. Developed by scientists at the Fred Hutchinson Cancer Center, QuitBot is an evidence-based, chatbot-powered quit smoking app designed to support you on your journey to becoming smoke-free!

Free app & no login code required. Just download the app and get started immediately!

Why Choose QuitBot?

Unlike other stop smoking apps, QuitBot is the only app supported by scientific research to provide you with an interactive virtual coach that offers personalized guidance, motivation, and practical tools to help you quit smoking for good. Chat with your virtual coach. Ask the coach your questions about quitting smoking. QuitBot helps you stay focused and committed to your goals.

Check out the research: https://pubmed.ncbi.nlm.nih.gov/38913882/

Trevor Noah was fascinated by QuitBot and interviewed the scientist who developed it: https://www.youtube.com/watch?v=6bTQfWsWC7g

QuitBot Features:

Step-by-Step Quit Plan QuitBot guides you through the quitting process with a structured plan tailored to your needs. From setting a quit date to managing cravings, we’ve got you covered.

Ask your questions. The virtual coach has been programmed to accurately answer thousands of questions about quitting cigarette smoking.

Tools to Manage Cravings Gain access to a variety of tools to help you handle the urge to smoke. Learn techniques to handle triggers that are based on an novel approach to behavior change.

Daily Motivation & Insights Stay inspired with daily motivational messages and expert-backed insights to keep you focused on your smoke-free journey.

Stay on Track Monitor your progress with a personalized dashboard that tracks your smoke-free days, the number of cigarettes you’ve avoided, and the health benefits of stopping smoking.

Set and Achieve Milestones Celebrate every achievement, from your first smoke-free day to reaching major milestones like one week, one month, and beyond. Each milestone marks another victory on your path to a healthier life.

Journal Your Journey Log your thoughts, emotions, and experiences throughout your quitting journey. Keeping a record helps you reflect on your progress and identify patterns that can help you stay smoke-free.

Identify and Manage Triggers QuitBot helps you analyze what situations, emotions, or environments trigger your urge to smoke. Learn how to  cope with these triggers effectively.

Understand Withdrawal Symptoms Get insights into what to expect as your body adjusts to stopping smoking. Learn about common withdrawal symptoms and how to manage them successfully.

Personalized Experience Customize your QuitBot journey by setting your own quit smoking date, receiving tailored advice, and tracking progress in a way that fits your lifestyle.

Start Your Smoke-Free Journey Today!

If you're ready to stop smoking, QuitBot is here to help. Download the QuitBot quit smoking app now and take the first step toward a healthier, smoke-free life!

## Key features

- Step-by-step quit plan
- Virtual coach chatbot
- Craving management tools
- Daily motivation and insights
- Progress tracking dashboard
- Milestone achievement
- Trigger identification and management

## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/quitbot-quit-smoking-coach/id1564999613/reviews.md

### 3/5 — Needs a bigger vocab

*2026-01-26*

I tried to ask it questions but it left some unanswered because it could not understand. Better training with a bigger model is appreciated to improve quality.

### 5/5 — Avatar helped me quit

*2024-12-20*

The avatar Nancy was helpful to me in quitting smoking. She answered my questions and was super nice. Thanks!

### 5/5 — Helped me quit smoking

*2024-01-22*

I’m grateful to QuitBot for helping me quit smoking. The daily conversations with coach “Ellen” were encouraging and she walked me step by step on quitting and staying on track. I had to remember to wait until the end of each conversation to ask my questions but she answered them well. Reminders were good. This is a great free app.

### 2/5 — Can’t use app until a sign on web is done

*2024-01-20*

Download app… then leave it until you complete a survey that needs to be found on the web.. then doesn’t say when you’ll actually get the code to login… very odd process… we’ll see.

## Frequently asked questions about QuitBot

### How does QuitBot help users quit smoking?

QuitBot acts as a virtual coach, offering personalized guidance, motivation, and practical tools. It helps users create a step-by-step quit plan, manage cravings, and identify triggers.

### Is QuitBot based on scientific research?

Yes, QuitBot is evidence-based and developed by scientists at the Fred Hutchinson Cancer Center. Its effectiveness is supported by scientific research, with a link to relevant studies provided.

### Can I ask QuitBot questions about quitting?

Yes, the virtual coach is programmed to accurately answer thousands of questions about quitting cigarette smoking, providing users with immediate support and information.

### What kind of tools does QuitBot offer for cravings?

QuitBot provides a variety of tools and techniques to help users handle the urge to smoke. These are based on a novel approach to behavior change designed to manage cravings effectively.

### How does QuitBot track my progress?

QuitBot features a personalized dashboard that monitors your smoke-free days, the number of cigarettes avoided, and the health benefits you're gaining from stopping smoking.

### What are the age restrictions for QuitBot?

QuitBot has an age rating of 17+, making it suitable for adult users looking to quit smoking.

### On which devices can I use QuitBot?

QuitBot is available on iPhone, iPad, and iPod, making it accessible to a wide range of Apple device users.

### How often is QuitBot updated?

The latest version of QuitBot is 1.9.0, and it was last updated on May 13, 2025, indicating regular updates to improve the app's functionality and support.

## Version history (last 5 releases)

### 1.9.0 — 2025-05-13

minor updates

### 1.7.0 — 2024-12-20

removes login requirement

### 1.5.0 — 2024-02-04

Minor UI updates

### 1.4.0 — 2023-12-14

Minor UI updates

### 1.3.7 — 2023-01-17

minor bug fixes

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## More apps by Fred Hutchinson Cancer Research Center

- [Obliteride](https://appshunter.io/ios/app/obliteride/id1108043268)
- [Fred Hutch INSPIRE](https://appshunter.io/ios/app/fred-hutch-inspire/id1288809588)
- [Quit2Heal](https://appshunter.io/ios/app/quit2heal/id1327059532)
- [Quit2Heal A](https://appshunter.io/ios/app/quit2heal-a/id1327061351)
- [Fundraise4FH](https://appshunter.io/ios/app/fundraise4fh/id1534640972)

All apps by Fred Hutchinson Cancer Research Center: https://appshunter.io/developer/1205729311

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*