# QuitGentle Smoking Tracker — Craving Support & Progress

> Track smoking patterns, log cravings, and get support to quit. (iPhone/iPad app by Tom Lewis.)

- Source: https://appshunter.io/ios/app/quitgentle-smoking-tracker/id6761405030 (this page in markdown: same URL + `.md`)
- Developer: [Tom Lewis](https://appshunter.io/developer/413388113)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 17.0 · 20 MB
- Languages: American English
- Released: 2026-05-05
- Data updated: 2026-08-22
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/quitgentle-smoking-tracker/id6761405030/reviews.md

## What is QuitGentle Smoking Tracker?

QuitGentle Smoking Tracker helps you notice smoking patterns, log cravings quickly, and stay steady through the hardest moments of quitting.

New in 1.1: optional QuitGentle Premium unlocks Weekly Quit Review, Advanced Pattern Insights, and Advanced Hotspot Insights built from your own logs. Core logging, craving rescue, history, sync, export, privacy, and support tools stay free.

Use quick cigarette and craving logging, supportive rescue tools, milestone tracking, and a hotspot map that helps you understand where urges show up most often. Your progress stays easy to review without turning the app into a lecture.

QuitGentle Smoking Tracker is designed to feel calm, clear, and practical:
- Quick cigarette and craving logging
- Breathing, delay, walking, hydration, and reflection rescue tools
- Place-based history and hotspot map insights
- Progress tracking, streak cues, and milestone history
- Apple Watch companion and widgets for faster access
- Optional Cloud Sync across signed iPhone and iPad builds
- Optional heart-rate context from Health when you turn it on
- Optional QuitGentle Premium for Weekly Quit Review, Advanced Pattern Insights, and Advanced Hotspot Insights

QuitGentle Smoking Tracker keeps working fully on one device, but can also sync across signed iPhone and iPad builds when Cloud Sync is enabled. Location is optional and used only to support the hotspot map and place-based history. Health access is optional and is used only for recent heart-rate context when you choose to attach it to logs. The Apple Watch companion is designed for fast logging and quick support when you do not want to pull out your phone.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy Policy: https://quitgentle.com/privacy/

## Key features

- Quick cigarette and craving logging
- Rescue tools for urges
- Place-based history and hotspot map
- Progress tracking and milestone history
- Apple Watch companion and widgets
- Optional Cloud Sync

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Monthly | $2.99 | per month |
| Premium Annual | $19.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Premium Lifetime | $49.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/quitgentle-smoking-tracker/id6761405030/reviews.md

### 5/5 — Helps me

*2026-05-09*

I needed a little gentle but frequent encouragement.. to quit. I’m already way down on my smoking.. it’s is just what I needed

## Frequently asked questions about QuitGentle Smoking Tracker

### What is QuitGentle's main purpose?

QuitGentle's main purpose is to help users quit smoking by tracking their smoking patterns, logging cravings, and providing support tools. It aims to offer a calm and practical approach to quitting.

### What features are free in QuitGentle?

The core logging, craving rescue tools, history, sync, export, privacy, and support tools are all free. Users can also access the basic hotspot map and progress tracking without a subscription.

### What does QuitGentle Premium offer?

QuitGentle Premium unlocks advanced features such as Weekly Quit Review, Advanced Pattern Insights, and Advanced Hotspot Insights. These premium features are built from your own logged data to provide deeper analysis.

### How much does QuitGentle Premium cost?

QuitGentle Premium offers two subscription plans: Premium Monthly at $2.99 per month and Premium Annual at $19.99 per year. These plans provide access to the advanced insights and review features.

### Does QuitGentle have ads?

No, QuitGentle does not contain advertisements. The app is free to use with optional premium features, ensuring an ad-free experience for all users.

### What devices is QuitGentle available on?

QuitGentle is available on Apple Watch, iPhone, and iPad. It also offers optional Cloud Sync to allow progress to be shared across signed iPhone and iPad devices.

### How often is QuitGentle updated?

The latest version of QuitGentle is 1.1, which was last updated on June 10, 2026. Updates typically include new features and improvements based on user feedback and development cycles.

### What age rating does QuitGentle have?

QuitGentle has an age rating of 17+. This is likely due to the subject matter of smoking cessation and the potential for mature themes related to addiction and health.

## Version history (last 3 releases)

### 1.1 — 2026-06-10

QuitGentle Premium is here with optional Weekly Quit Review, Advanced Pattern Insights, and Advanced Hotspot Insights for deeper self-tracking. Core logging, Rescue, history, sync, export, privacy, and support tools stay free.

### 1.0.1 — 2026-05-07

A small launch update that makes it easier to share QuitGentle after you've logged progress, plus a gentle prompt for early App Store feedback.

### 1.0 — 2026-05-02

No release notes.

## More apps by Tom Lewis

- [Dreamspell](https://appshunter.io/ios/app/dreamspell/id413388110)
- [Zen Wisdom](https://appshunter.io/ios/app/zen-wisdom/id414329570)
- [Kenpo Teks](https://appshunter.io/ios/app/kenpo-teks/id615851413)
- [DoorCodes Vault](https://appshunter.io/ios/app/doorcodes-vault/id6761863570)

All apps by Tom Lewis: https://appshunter.io/developer/413388113

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*