# QuitKit - Quit Smoking Tracker — Stop Cigarettes, Beat Cravings

> Stop Cigarettes, Beat Cravings (iPhone/iPad app by Mohammadavesh mahammadbhai shaikh.)

- Source: https://appshunter.io/ios/app/quitkit-quit-smoking-tracker/id6799606061 (this page in markdown: same URL + `.md`)
- Developer: [Mohammadavesh mahammadbhai shaikh](https://appshunter.io/developer/6797238073)
- Category: Health & Fitness, Medical
- Price: Free
- Age rating: 17+
- Requires: iOS 17.0 · 8 MB
- Languages: American English
- Released: 2026-08-21
- Data updated: 2026-09-14
- User reviews in markdown: https://appshunter.io/ios/app/quitkit-quit-smoking-tracker/id6799606061/reviews.md

## What is QuitKit?

QuitKit is a private, offline cigarette and craving tracker for adults who want to understand their smoking pattern, reduce gradually, or prepare to quit.

LOG CIGARETTES QUICKLY
• Tap Log cigarette with the current time already selected.
• Save immediately in one tap, or optionally add a trigger, feeling, urge intensity, situation, and note.
• Undo or edit the most recent cigarette directly from your home dashboard.

LOG CRAVINGS & DISCOVER WHAT HELPS
• Record a mild, strong, or urgent craving in seconds.
• Access the Helpful Guide Hub for short coping actions: delay, drink water, breathe slowly, walk, or change location.
• Record honest outcomes (delayed, resisted, or smoked) to discover what actually works for your urges.

SEE YOUR 24-HOUR RHYTHM
• Day Orbit: An interactive 24-hour circular overview showing the distribution of cigarettes and cravings throughout today.
• Today dashboard displays your daily count, time elapsed since the last cigarette, daily guardrail progress, and average gaps between smokes.
• Pattern preview highlights your peak smoking hour and most frequent context.

DEEP INSIGHTS & LOAD CALENDAR
• Smoke Clock: 24-hour radial clock showing high-risk hours so you can anticipate urges before they happen.
• Load Calendar: Multi-week and multi-month heatmap tracking daily cigarette load, baseline adherence, and smoke-free days.
• Reduction Curves: Touch-and-drag trend analysis across 7-day, 14-day, 30-day, and 90-day horizons.
• Context Breakdown: Identify emotional triggers, routines, and situational habits without confusing correlation with cause.

PERSONALIZED QUIT PATH
Choose Understand First, Reduce Gradually, or Quit on a Target Date. Your baseline creates an adaptable daily target that can be adjusted anytime in Settings. The Plan tab gives practical, step-by-step guidance.

PRIVATE BY DESIGN
• No account, login, or email required.
• No ads, analytics, tracking, or third-party SDKs.
• Data is stored strictly on your iPhone using Apple's SwiftData framework.
• 100% functional offline without an internet connection.
• No sensitive device permissions requested.

HEALTH BOUNDARY
QuitKit is a habit-awareness and self-reflection tool, not a medical device. The lung graphic is a motivational illustration based on logged cigarettes; it is not a scan, diagnosis, or personal medical measurement. Contact a qualified clinician for medical help quitting smoking.


## Version history (last 2 releases)

### 1.01 — 2026-09-07

This update brings a redesigned Today dashboard, deeper visual analytics, and full Journal editing to give you the clearest view of your smoking habits:

• DAY ORBIT: An interactive 24-hour circular overview on Today showing the exact timing and rhythm of every cigarette and craving logged.
• 1-TAP QUICK LOGGING: Record a cigarette instantly with the current time preselected. An optional confirmation panel lets you add triggers, feelings, urge strength, or notes without slowing you down.
• SMOKE CLOCK & LOAD CALENDAR: New visual charts in Insights uncover your highest-risk hours and map your daily intake over weeks and months in a calendar heatmap.
• EXTENDED ANALYTICS: Explore your reduction curve across 7-day, 14-day, 30-day, and 90-day time horizons with touch-and-drag value inspection.
• CRAVING JOURNEY: Track coping actions (water, breathing, delay, walks) and record honest craving outcomes to learn what helps you resist urges.
• JOURNAL FILTERING & EDITING: Tap any past entry to adjust the time, update notes and triggers, or remove accidental entries. Jump across dates with the new 7-day week strip and filter by cigarettes or cravings.
• REFINED LUNG HERO: Rebuilt anatomical lung load visualizer with a dedicated methodology guide explaining how daily logs relate to your personal baseline.

Always 100% private, offline-first, with no ads, tracking, or accounts.

### 1.0 — 2026-08-21

No release notes.

## More apps by Mohammadavesh mahammadbhai shaikh

- [SpendTally: Money Tracker](https://appshunter.io/ios/app/spendtally-money-tracker/id6797238071)
- [Reflexio: Train Your Reflex](https://appshunter.io/ios/app/reflexio-train-your-reflex/id6799511381)
- [Noor: Tasbeeh Counter](https://appshunter.io/ios/app/noor-tasbeeh-counter/id6804971816)

All apps by Mohammadavesh mahammadbhai shaikh: https://appshunter.io/developer/6797238073

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-14.*