# QuitLog: やめたい習慣を記録してやめる

> Track and overcome bad habits and addictions with journaling and motivation. (iPhone/iPad app by Yuki Shimazu.)

- Source: https://appshunter.io/ios/app/quitlog/id6449689073 (this page in markdown: same URL + `.md`)
- Developer: [Yuki Shimazu](https://appshunter.io/developer/1690104673)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 12+
- Requires: iOS 12.0 · 38 MB
- Languages: Japanese
- Released: 2023-05-31
- Data updated: 2026-09-12
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/quitlog/id6449689073/reviews.md

## What is QuitLog?

やめたい習慣や依存してしまっていることをやめることはとても難しい挑戦です。QuitLog(クイットログ)があなたの支えとなります。依存から解放され、新しい自分への成長を一緒に見つけていきましょう。

習慣追跡機能
まずは、不健康な習慣や何に依存しているか、そしてそれに使ってしまうお金を記録します。そこから、自分の行動を見直すことで、節約したお金や、依存から解放された時間などを視覚化できます。

日記機能
依存と向き合う道のりは、感情や考え方がたくさん絡むものです。簡単日記機能を使って、途中で得た気づきや感情を記録しましょう。これは自分自身を振り返るための強力なツールになります。

モチベーション機能
QuitLogには、「モチベーションボタン」があり、偉人の名言が見れます。彼らの言葉を見て、自分の気持ちを高めましょう。それが自己成長のきっかけになるかもしれません。

アプリ内では、何に依存しているのかを記録し、その日数、節約できたお金を見ることができます。QuitLogをダウンロードして、やめたい習慣や依存を乗り越えましょう。

## Key features

- Habit tracking
- Visualize savings
- Journaling for reflection
- Motivational quotes
- Track days sober
- Monitor money saved


## Frequently asked questions about QuitLog

### What is QuitLog?

QuitLog is a health and fitness app designed to help users break bad habits and addictions. It offers features like habit tracking, journaling, and motivational quotes to support users on their journey to personal growth and freedom from dependency.

### Does QuitLog have ads?

No, QuitLog is ad-free, allowing users to focus on their habit-breaking journey without interruptions. This means you can use all its features without any advertisements.

### What devices does QuitLog support?

QuitLog is available for iPhone and iPod devices. It is designed to be accessible on Apple's mobile platforms.

### How often is QuitLog updated?

The latest version of QuitLog is 1.0.5, and it was last updated on August 20, 2023. This indicates recent development and potential for ongoing improvements.

### What is the age rating for QuitLog?

QuitLog has an age rating of 12+, making it suitable for teenagers and older users. This rating suggests the content is appropriate for this age group.

### What are the key features of QuitLog?

QuitLog's key features include tracking unhealthy habits and the money spent on them, a journaling function for emotional reflection, and a 'Motivation Button' that displays quotes from famous individuals to inspire users.

### How does QuitLog help users visualize progress?

QuitLog helps users visualize their progress by tracking the number of days they have abstained from a habit and by showing the amount of money saved as a result of breaking their dependency. This visual feedback can be a strong motivator.

### What is the user sentiment for QuitLog?

Based on the provided data, QuitLog has a perfect rating of 5.0 stars from 1 rating. This indicates a highly positive initial user experience.

## Version history (last 5 releases)

### 1.0.5 — 2023-08-20

アプリ名をQuitLogに変更しました。

### 1.0.4 — 2023-07-13

アプリ起動時のスプラッシュ画像を追加しました。

### 1.0.3 — 2023-07-07

- やめたい習慣を２つ追加できるようになりました
- リセットのフローなど、細かいUIを修正しました

### 1.0.2 — 2023-06-16

日記のデザインをを改良しました。

### 1.0.1 — 2023-06-03

細かいUIを修正しました。
- 日記にスタートのお知らせが表示されるように
- モチベーションにて表示される偉人の言葉の文字を大きく、位置を真ん中に

## More apps by Yuki Shimazu

- [QuitMate: Quit Tracker](https://appshunter.io/ios/app/quitmate-quit-tracker/id6462843097)
- [SoberChallenge: Quit Alcohol](https://appshunter.io/ios/app/soberchallenge-quit-alcohol/id6756336624)
- [SoberMate: Quit Drinking](https://appshunter.io/ios/app/sobermate-quit-drinking/id6758752490)
- [Quit Smoking Mate](https://appshunter.io/ios/app/quit-smoking-mate/id6759312070)
- [Self-Control Mate: Tracker](https://appshunter.io/ios/app/self-control-mate-tracker/id6759315555)

All apps by Yuki Shimazu: https://appshunter.io/developer/1690104673

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-12.*